Pressured Country Kitchen Swiss Steak Recipes
PRESSURE COOKER SWISS STEAK
Swiss steak has a been a standby for family cooks for decades, and this no-fuss way to cook it promises to keep the entree popular for years to come. Best of all, it's low in calories and fat. -Sarah Burks, Wathena, Kansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Sprinkle steak with salt and pepper. Place onion in a 6-qt. electric pressure cooker. Top with celery, tomato sauce and steak. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. Let pressure release naturally for 5 minutes; quick-release any remaining pressure. A thermometer inserted in steak should read at least 145°.
Nutrition Facts : Calories 167 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 581mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
SWISS STEAK - COOK'S COUNTRY
Make and share this Swiss Steak - Cook's Country recipe from Food.com.
Provided by threeovens
Categories Meat
Time 2h15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 300 degrees F.
- Cut roast, crosswise, into 4 even pieces; turn each piece on it's side and carefully cut out the gristle so that you have created 2 new steaks.
- Pat each steak dry with paper towels and season generously with salt and pepper.
- Heat 1 tablespoon of the oil in a Dutch oven over medium high heat; brown half the steaks for about 3 minutes per side, remove, and brown the remainder.
- Add onions to now empty pot and cook until softened, 5 minutes.
- Add garlic, thyme, tomato paste, flour and cook until fragrant, about 1 minute.
- Stir in diced tomatoes and chicken broth; bring to a boil.
- Return steak and any accumulated juices; transfer to oven, cover, and cook until fork tender, about 2 hours.
- Transfer steaks to a platter and tent with foil to keep warm; skim fat from sauce.
- Stir in sun dried tomatoes and parsley; season with additional salt and pepper, if needed.
- Pour sauce over steaks and serve.
CREAMY SWISS STEAK
"When I was working, I'd put this Swiss steak in the slow cooker before I left for the day," recalls Gloria Carpenter of Bancroft, Michigan. A creamy mushroom sauce made with canned soup nicely flavors the tender round steak. "It's delicious and so simple to make."
Provided by Taste of Home
Categories Dinner
Time 8h15m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the flour, salt and pepper. Add beef, a few pieces at a time, and shake to coat., In a large skillet, brown beef in butter on both sides. Transfer to a 3-qt. slow cooker; top with onion. Combine soup and water; pour over onion. Cover and cook on low for 8-10 hours or until meat is tender. Serve with noodles.
Nutrition Facts : Calories 243 calories, Fat 8g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 624mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein.
MY FAVORITE SWISS STEAK
This is the recipe my mom made and I always looked forward to. It is different than most I have seen posted and is very easy to make. The gravy is delicious on mashed potatoes.
Provided by Chris from Kansas
Categories Steak
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Beat flour into steak.
- Sprinkle with salt& pepper.
- Place oil in large pan and heat; brown steak on both sides in pan.
- Remove steak from pan.
- Add onion to pan and cook until tender.
- Add catsup, water, worcestershire sauce, wine, garlic, sugar and mushroom soup to pan and blend.
- Bring to boil, then add steak and turn heat down to simmer.
- Simmer for about 45 minutes or until steak is tender.
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