PURPLE SMOOTHIE RECIPE
This purple smoothie is bursting with antioxidants, thanks to the blueberries and frozen pineapple. My kids love the bright purple color, and it also freezes well for popsicles!
Provided by Megan Gilmore
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Combine the water, orange juice, banana, pineapple, and blueberries in a high-speed blender, and blend until very smooth. Add a splash more water, if needed to help it blend.
- Pour into a glass and serve right away.
Nutrition Facts : Calories 244 kcal, Carbohydrate 61 g, Protein 3 g, Sodium 10 mg, Fiber 6 g, Sugar 40 g, ServingSize 1 serving
4-INGREDIENT PURPLE SMOOTHIE
This purple smoothie is pretty and palatable. The combination of blueberries, grape juice, bananas and yogurt yields a richly colored creamy smoothie that is so filling. Perfect for a quick breakfast!
Provided by Precious of preciouscore.com
Time 5m
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and pulse until smooth.
- Serve immediately.
Nutrition Facts : Calories 350 kcal, Carbohydrate 76 g, Protein 13 g, Fat 1 g, SaturatedFat 0.3 g, TransFat 0.01 g, Cholesterol 5 mg, Sodium 51 mg, Fiber 6 g, Sugar 61 g, UnsaturatedFat 0.4 g, ServingSize 1 serving
PURPLE MONSTROSITY FRUIT SMOOTHIE
This is a great smoothie for breakfast - and sometimes dinner! You can substitute the orange juice with any mix of juices or even soy milk! The soy milk adds more of a milk shake quality than the juice does.
Provided by Michelle
Categories Breakfast and Brunch Drinks
Time 5m
Yield 5
Number Of Ingredients 5
Steps:
- Place bananas, blueberries and juice in a blender, puree. Use honey and/or vanilla to taste. Use more or less liquid depending on the thickness you want for your smoothie.
Nutrition Facts : Calories 87.5 calories, Carbohydrate 21.4 g, Fat 0.4 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 1.4 mg, Sugar 14.8 g
FUNKY PURPLE SMOOTHIE
Made this today when I was craving fresh fruit and milk! Black grapes give this smoothie a very 'cool' purple colour, so this is a LOT of fun to drink... and it's healthy too! Using soy milk makes this vegan.
Provided by Anu_N
Categories Smoothies
Time 3m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Process banana in a blender until pureed (about 30 seconds).
- Add the black grapes and process again until smooth (15 seconds or so).
- Now add the ice cubes and process until some of them are crushed.
- Finally, add the milk, process until smooth, pour into a tall, pretty glass, and drink!
Nutrition Facts : Calories 137.8, Fat 0.5, SaturatedFat 0.2, Cholesterol 1.6, Sodium 51.7, Carbohydrate 31.6, Fiber 2.2, Sugar 18.8, Protein 4.4
PRETTY IN PURPLE SMOOTHIE
This is a thick, creamy and filling breakfast, with crunch from the blackberry seeds! Sweeten as desired, with your favorite liquid sweetener.
Provided by White Rose Child
Categories Smoothies
Time 5m
Yield 1 breakfast smoothie, 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine the oats and soymilk overnight in a lidded container in the fridge, to soften the oats.
- When ready to make, transfer the oats and soymilk to a blender/food processor with the vanilla, berries, and banana. Blend 2-3 minutes, or till smooth.
- Taste and add sweetener, blending and tasting again before you pour it into a mug to enjoy :-).
Nutrition Facts : Calories 319.6, Fat 6.1, SaturatedFat 0.8, Sodium 104.4, Carbohydrate 54.7, Fiber 14.2, Sugar 15.8, Protein 15.2
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