Pretzel And Mustard Baked Chicken Recipes

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HONEY MUSTARD PRETZEL-COATED CHICKEN FINGERS



Honey Mustard Pretzel-Coated Chicken Fingers image

Provided by Food Network

Time 35m

Yield 2 servings

Number Of Ingredients 7

10 ounces raw boneless skinless lean chicken breast, cut into 8 strips
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup and 2 tablespoons honey mustard, plus more, for optional dipping
1/4 cup fat-free liquid egg substitute
20 standard-sized (not mini) hard salted thin pretzel twists
1 tablespoon and 1 teaspoon granulated sugar

Steps:

  • Preheat the oven to 375 degrees F.
  • Season chicken strips with salt and pepper. Set aside.
  • In a large bowl, combine honey mustard with egg substitute and whisk well. Submerge the chicken and set aside to marinate for at least 5 minutes.
  • Meanwhile, place pretzels in sealable plastic bag, seal, and finely crush through the bag with a meat mallet or other heavy utensil. Add sugar, reseal, and shake to mix. Spread the mixture out on a large plate or in a large dish. Set aside.
  • Spray a baking sheet with nonstick spray.
  • Using tongs, transfer chicken strips to the pretzel-sugar mixture and thoroughly coat. Then transfer them to the baking sheet. (Discard excess mustard-egg mixture.) Mist the tops of the strips with nonstick spray.
  • Bake in the oven for about 20 minutes, flipping chicken halfway through baking, until the chicken is cooked through.
  • Eat and enjoy!

Nutrition Facts : Calories 349, Fat 2.5 grams, Sodium 928 milligrams, Carbohydrate 39 grams, Fiber 1 grams, Protein 37 grams, Sugar 13.5 grams

PRETZEL HONEY MUSTARD CHICKEN RECIPE



Pretzel Honey Mustard Chicken Recipe image

Easy pretzel-coated Honey Mustard Chicken can be on the table for your family in under an hour with four simple store-bought ingredients and 10-minutes to put this dinner together. This is a great last-minute dinner for busy weeknights. The whole family can help make this easy kid-friendly recipe.

Provided by Lisa Hatfield

Categories     Dinner & Main Dishes

Time 55m

Number Of Ingredients 4

1/2 cup Dijon mustard
1/2 cup honey
6 boneless skinless chicken breasts
2 cups pretzels (crushed)

Steps:

  • Pre-heat oven to 375 degrees.
  • Line a large baking sheet or spray a wide shallow baking dish.
  • Mix Dijon mustard and honey in a small bowl. Divide the Dijon mustard in half, and keep one half aside to serve as a dipping sauce.
  • Place pretzels in a zip-lock bag, close, and crush into smaller pieces. Pour in a shallow dish or plate.
  • On a cutting board, slice larger meat pieces into smaller portions of chicken cutlets for kids. Dip each of the skinless breasts into the honey mustard, then dip in the crushed pretzel pieces. Discard any honey mustard used to coat the meat.
  • Lay coated pretzel crusted pieces on a parchment lined baking sheet in a single layer or in a wide shallow baking dish.
  • Bake 45 minutes at 374 degrees Fahrenheit, until the internal temperature reaches 165 degrees on a meat thermometer.
  • Serve with honey-mustard extra sauce.

Nutrition Facts : Calories 329 kcal, Carbohydrate 45 g, Protein 27 g, Fat 4 g, Cholesterol 72 mg, Sodium 705 mg, Fiber 1 g, Sugar 24 g, ServingSize 1 serving

PRETZEL-AND-MUSTARD BAKED CHICKEN



Pretzel-And-Mustard Baked Chicken image

Make and share this Pretzel-And-Mustard Baked Chicken recipe from Food.com.

Provided by Redsie

Categories     Chicken

Time 55m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups pretzel nuggets
1/2 cup spicy brown mustard
2 tablespoons skim milk
3/4 teaspoon kosher salt
3 lbs skinless chicken pieces (including bones)

Steps:

  • Heat oven to 375°F Pulse pretzels in a food processor until nuggets become coarse crumbs.
  • Whisk mustard, milk and salt in a bowl.
  • Line a large baking sheet with parchment paper.
  • Roll each piece of chicken in mustard mixture, rubbing off excess into a bowl.
  • Coat chicken with crumbs and place on baking sheet.
  • Bake until juices run clear when pierced with a fork, about 45 minutes. Serve warm.

Nutrition Facts : Calories 199.5, Fat 5.5, SaturatedFat 1.2, Cholesterol 103.6, Sodium 795.1, Carbohydrate 2.8, Fiber 1, Sugar 0.9, Protein 33.1

HONEY MUSTARD PRETZEL CHICKEN TENDERS RECIPE BY TASTY



Honey Mustard Pretzel Chicken Tenders Recipe by Tasty image

Lunchtime is now crunch time with this delicious chicken tender recipe. Go pickup in store at any Amazon Fresh Store. Amazon Fresh is a grocery store in select cities where you can shop for groceries, everyday essentials, and more. Why wait for delivery when you can pickup at Amazon Fresh today!

Provided by Amazon Prime Fresh

Categories     Lunch

Yield 2 servings

Number Of Ingredients 16

½ cup Happy Belly Honey Mustard
⅓ cup plain full-fat greek yogurt
2 Happy Belly Large Eggs
1 pinch kosher salt
2 teaspoons freshly ground black pepper, divided, plus a pinch
1 lb boneless, skinless chicken tenders
2 tablespoons garlic powder
3 tablespoons Happy Belly Onion Powder
½ teaspoon cayenne pepper
1 tablespoon Happy Belly Celery Salt
2 tablespoons Happy Belly Paprika
3 cups whole pretzel twists
Happy Belly Vegetable Oil, for frying
Happy Belly Honey Mustard
Amazon Fresh Brand Carrots and Celery Stick
Amazon Fresh Brand Aplenty Sea Salt Pita Chip

Steps:

  • In a medium bowl, whisk together Happy Belly Honey Mustard, Greek yogurt, Happy Belly Large Eggs, a pinch of salt, and a pinch of black pepper until smooth. Add the chicken tenders and toss to coat completely in the honey mustard mixture. Cover the bowl with plastic wrap and marinate in the refrigerator for 2 hours, or overnight.
  • In a separate medium bowl, stir together the garlic powder, Happy Belly Onion Powder, cayenne, Happy Belly Celery Salt, remaining 2 teaspoons of black pepper, and the Happy Belly Paprika.
  • Add the pretzel twists to a food processor and pulse into coarse crumbs. Transfer about half of the pretzel crumbs to the bowl with the spice mixture. Pulse the remaining pretzel crumbs until finely ground, then add to the bowl with the spice mixture and stir to combine.
  • Heat 2 inches of Happy Belly Vegetable Oil in a large, high-walled skillet over medium heat until the temperature reaches 365-375°F (185-190°C). Line a plate with paper towels.
  • Toss the honey mustard chicken tenders, a few at a time, in the pretzel crumbs until fully coated.
  • Working in batches to avoid overcrowding the pan, fry the chicken tenders in the hot oil for 8-10 minutes, or until crispy and golden brown all over. Transfer to the paper towel-lined plate to drain.
  • Assemble the lunchboxes: Pack the honey mustard pretzel chicken tenders with a side of Happy Belly Honey Mustard for dipping, a few Amazon Fresh Brand Carrots and Celery Sticks, and Amazon Fresh Brand Aplenty Sea Salt Pita Chips.
  • Enjoy!

CRISPY PRETZEL CHICKEN WITH HONEY-MUSTARD SAUCE



Crispy pretzel chicken with honey-mustard sauce image

Pretzel crumbs create a super-crisp coating for chicken, and oven cooking reduces the fat content. This recipe makes extra for lunch the next day

Provided by Good Food team

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 9

100g salted pretzel
12 boneless, skinless chicken thighs
flour , for dusting
2 eggs , beaten with a fork
1 tbsp olive oil
100ml wholegrain mustard
4 tbsp honey
1 tsp white wine vinegar
green veg or salad and potatoes , to serve (optional)

Steps:

  • Heat oven to 200C/180C fan/gas 6. Crush the pretzels in a food processor or bash up in a plastic bag using a rolling pin. Transfer pretzel crumbs to a plate. Season the chicken, toss in flour, dip into the egg, then roll in the pretzel crumbs. Place on a baking tray, drizzle over the oil and bake for 35 mins until crisp and tender.
  • In a small bowl, mix the mustard, honey and vinegar. Reserve 4 of the chicken thighs for lunch. (You can use them in the Caesar salad with crispy chicken recipe, look at 'Goes well with...') Serve the remaining chicken with the sauce and green veg or salad and potatoes.

Nutrition Facts : Calories 400 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 18 grams sugar, Fiber 1 grams fiber, Protein 41 grams protein, Sodium 2.2 milligram of sodium

PRETZEL-AND-MUSTARD BAKED CHICKEN



Pretzel-And-Mustard Baked Chicken image

Make and share this Pretzel-And-Mustard Baked Chicken recipe from Food.com.

Provided by sillkie83

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups pretzel nuggets
1/2 cup spicy brown mustard
2 tablespoons skim milk
3/4 teaspoon kosher salt
parchment paper
3 lbs skinless chicken pieces (including bones)

Steps:

  • Heat oven to 375°. Pulse pretzels in a food processor until nuggets become coarse crumbs.
  • Whisk mustard, milk and salt in a bowl. Line a large baking sheet with parchment paper.
  • Roll each piece of chicken in mustard mixture, rubbing off excess into a bowl.
  • Coat chicken with crumbs and place on baking sheet.
  • Bake until juices run clear when pierced with a fork, about 45 minutes. Serve warm.

Nutrition Facts : Calories 199.5, Fat 5.5, SaturatedFat 1.2, Cholesterol 103.6, Sodium 795.1, Carbohydrate 2.8, Fiber 1, Sugar 0.9, Protein 33.1

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