Prosciutto Wrapped Greens Recipes

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PROSCIUTTO-WRAPPED GREENS



Prosciutto-wrapped Greens image

From the Cooking Fresh 2005 issue of The Best of Fine Cooking. It states that this little bite, with its contrasting flavors and textures (smooth, salty prosciutto versus crisp peppery greens) will surely stimulate your appetite. If the prosciutto is very long, cut each piece in half crosswise first. I have subbed a baby green mix for the mesclun or arugula due to availability.

Provided by Ms B.

Categories     Greens

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

3 tablespoons extra virgin olive oil
2 teaspoons red wine vinegar
2 teaspoons fresh lemon juice
1/2 teaspoon Dijon mustard
1/4 lb mesclun or 1/4 lb arugula
kosher salt
fresh ground black pepper
2 tablespoons parmigiano-reggiano cheese, freshly grated
12 slices prosciutto, very thin

Steps:

  • In a small bowl, whisk the olive oil, vinegar, lemon juice, and mustard.
  • Put the mesclun or arugula in a medium bowl and season with generous pinch of salt and pepper.
  • Add the Parmigiano to the greens and gently toss with just enough of the vinaigrette to coat the greens lightly.
  • Taste for salt and pepper.
  • Set a slice of prosciutto on a work surface and put a small handful of greens at the narrow end of the meat.
  • Squeeze the greens together and roll the prosciutto into a tight log.
  • Cut the log into 2 inch pieces on the diagonal (two or three pieces depending on the width of the prosciutto).
  • Repeat with the remaining prosciutto and greens and serve.

Nutrition Facts : Calories 50.7, Fat 5.4, SaturatedFat 0.9, Cholesterol 0.9, Sodium 25, Carbohydrate 0.1, Sugar 0.1, Protein 0.5

BEANS WRAPPED IN PROSCIUTTO



Beans Wrapped in Prosciutto image

Provided by Nigella Lawson : Food Network

Categories     side-dish

Time 12m

Yield 6 servings

Number Of Ingredients 3

1 pound fresh green beans
1 cup balsamic vinegar
1/2 pound prosciutto

Steps:

  • One doesn't want to wade too deep into canape land, but I would feel I was doing less than my duty if I didn't faithfully report my other most-relied-upon-starter-stand-in: beans wrapped in prosciutto. I saw these little bundles of green beans tied around the middle with Parma ham in an Italian delicatessen and went straight back home and made my own.
  • Top and tail some green beans and cook them in boiling salted water. Remember that the beans need decent cooking, not mere dunking in hot water. Drain them, wait for them to cool, dip them in balsamic vinegar, then cut raggedy thin slices of Parma ham in strips and tie them round the bean-bundles.

PROSCIUTTO-WRAPPED CHICKEN BREAST WITH ROASTED GREEN BEANS



Prosciutto-Wrapped Chicken Breast with Roasted Green Beans image

Good meals come in small packages, like chicken kept moist by cured ham and prepped in five minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 25m

Number Of Ingredients 6

4 ounces green beans, stem ends removed
2 teaspoons olive oil
Coarse salt and ground pepper
1 boneless, skinless chicken breast half
3 thin slices prosciutto
Lemon wedge, for serving

Steps:

  • Heat broiler of toaster oven (or oven). On toaster-oven pan (or a small rimmed baking sheet), toss green beans with 1 teaspoon oil. Season with salt and pepper, and push to one side of pan.
  • Season chicken with salt and pepper; wrap with prosciutto. Place chicken, seam side down, on other side of pan; rub with remaining teaspoon oil.
  • Broil until chicken is opaque throughout, 15 to 20 minutes. Serve chicken and green beans with a lemon wedge.

Nutrition Facts : Calories 394 g, Fat 15 g, Fiber 3 g, Protein 56 g

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Top Asked Questions

How to cook prosciutto wrapped green beans?
Place each prosciutto wrapped green bean bundle on a large parchment paper-lined baking sheet in a single layer. Drizzle with olive oil and black pepper. Bake at 425 degrees F for 12-15 minutes until the prosciutto is crispy. Best served immediately.
What is the best way to cook prosciutto?
Divide into 8 bundles and wrap in prosciutto. Depending on how large your slices are you may have to tear them in half. Arrange bundles on a parchment lined pan and drizzle with olive oil and balsamic vinegar. Broil 2-3 minutes per side until prosciutto is nice and crispy. Remove and drizzle with a bit more olive oil and balsamic if you wish.
How do you wrap prosciutto for shipping?
As you wrap it around, the edges of the prosciutto will stick to each other so that it’s fairly neatly wrapped. Prosciutto is sliced very thinly, so a few pieces might tear when you try to remove them from the package.
Are prosciutto wrapped appetizers worth the effort?
Not only are the flavor combinations about as close to perfection as you can come, but the effort you need to put into a prosciutto wrapped appetizer in inversely proportional to the amount of enjoyment your guest will get out of them. That means: a tiny amount of work for a large amount of enjoyment.

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