Stuffed Falafel Balls Recipes

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FETA-STUFFED FALAFEL BURGERS RECIPE BY TASTY



Feta-stuffed Falafel Burgers Recipe by Tasty image

Here's what you need: chickpeas, garlic, red onion, ground cumin, harissa paste, plain flour, fresh parsley, fresh coriander, feta cheese, brioche bun, gem lettuce, tomato, salsa, coriander

Provided by Matthew Cullum

Categories     Dinner

Yield 4 servings

Number Of Ingredients 14

2 cups chickpeas, skinned
2 cloves garlic, chopped
1 red onion, roughly chopped
1 teaspoon ground cumin
1 teaspoon harissa paste
2 tablespoons plain flour
fresh parsley, a handful
fresh coriander, a handful
⅓ cup feta cheese
4 buns brioche bun
1 head gem lettuce
tomato
salsa
coriander

Steps:

  • Add all the burger ingredients, except for the feta, to a blender and blend until smooth. (Make sure your chickpeas are very dry first!)
  • Divide mixture into four balls, then make an indent in the middle.
  • Place a small block of feta in each indent and roll up again until the feta is completely covered.
  • Fry in sunflower oil for 5 minutes until brown on each side.
  • Add to a burger bun with lettuce, tomato, salsa, and coriander.
  • Enjoy!

Nutrition Facts : Calories 453 calories, Carbohydrate 52 grams, Fat 19 grams, Fiber 6 grams, Protein 16 grams, Sugar 10 grams

GRANDMA DOT'S STUFFING BALLS



Grandma Dot's Stuffing Balls image

This is my must-have recipe for Thanksgiving, passed down to me by my grandmother. These delicious stuffing balls are crispy on the outside and soft on the inside. She always used white bread for this recipe, but I like to use a nutty whole wheat bread for a little extra flavor.

Provided by carabakescupcakes

Categories     Side Dish     Stuffing and Dressing Recipes     Bread Stuffing and Dressing Recipes

Time 56m

Yield 24

Number Of Ingredients 11

cooking spray
¾ cup butter
½ cup diced onion
½ cup diced celery
1 ½ teaspoons salt
1 teaspoon poultry seasoning
½ teaspoon ground black pepper
2 eggs
½ cup chicken broth
10 cups cubed whole wheat bread
½ cup chopped fresh parsley

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil; grease with cooking spray.
  • Melt butter in a large skillet over medium heat. Add onion and celery; cook and stir until softened, about 5 minutes. Stir in salt, poultry seasoning, and pepper; cook and stir until fragrant, about 1 minute.
  • Whisk eggs and chicken broth together in a large bowl. Fold in bread cubes and parsley. Pour in onion mixture; mix together until combined.
  • Shape mixture into 2-inch balls and arrange on prepared baking sheet.
  • Bake until golden and crisp, about 20 minutes.

Nutrition Facts : Calories 108.4 calories, Carbohydrate 8.8 g, Cholesterol 30.8 mg, Fat 6.9 g, Fiber 1.5 g, Protein 3.3 g, SaturatedFat 3.9 g, Sodium 288.5 mg, Sugar 1.3 g

BAKED FALAFEL BALLS



Baked Falafel Balls image

You will love these little falafel balls that are soft on the inside and crunchy on the outside...without frying in oil! Serve in a pita with your favorite cucumber sauce.

Provided by Geema

Categories     Lunch/Snacks

Time 20h50m

Yield 6-8 serving(s)

Number Of Ingredients 16

3/4 cup water
1/2 cup Bulgar wheat
1 tablespoon olive oil
1 red onion, finely minced
2 garlic cloves, minced
1/4 teaspoon red pepper flakes
1 1/4 teaspoons cumin
1 1/4 teaspoons coriander
1 1/2 cups cooked chickpeas
1 1/2 tablespoons lemon juice
1/4 cup dried breadcrumbs, plus
2 teaspoons dried breadcrumbs
1/4 cup cilantro, minced
1/4 cup parsley, minced
salt
olive oil flavored cooking spray

Steps:

  • Bring water to a boil and remove from the heat.
  • Mix in the bulgur.
  • Cover well and allow the wheat to sit until all the water is absorbed -- about 20 minutes.
  • Heat the olive oil in a small pan and saute the onion and garlic over medium heat until the onion is just transparent.
  • Add red chili flakes, cumin, and coriander and saute for 1 more minute.
  • Combine the chickpeas and bulgur in a food processor. Add the lemon juice, bread crumbs, cilantro, parsley and salt and process until just mixed, and has a pleasing texture.
  • Set mixture aside for 15 minutes.
  • Preheat oven to 400 degrees.
  • Form falafel mixture into 2 inch balls and place on a lightly oiled sheet pan.
  • Spray the balls with some olive oil.
  • Bake for 25 to 30 minutes until golden, turning the pan once during baking.
  • A.

Nutrition Facts : Calories 137.7, Fat 3.4, SaturatedFat 0.5, Sodium 222.4, Carbohydrate 23.1, Fiber 4, Sugar 1.3, Protein 4.6

DELI-STYLE STUFFED FALAFEL WRAP



Deli-style stuffed falafel wrap image

Make this deli-style falafel wrap stuffed with spinach, gherkin, cucumber and red cabbage in just 10 minutes for a quick and easy supper for one

Provided by Anna Glover

Categories     Dinner, Lunch, Supper

Time 10m

Number Of Ingredients 10

½ small garlic clove
2 tbsp fat-free yogurt
¼ lemon , juiced
1 flatbread or wrap
large handful of spinach or lettuce, shredded
2-3 ready-to-eat falafel
¼ small cucumber , halved down the length, deseeded and sliced
1 tomato , halved, deseeded and sliced
1 gherkin or pickled chilli, halved
1 tbsp pickled red cabbage , drained chilli sauce, to serve (optional)

Steps:

  • Mix the garlic, yogurt and lemon juice together in a bowl. Season, then loosen with 1 tbsp cold water if it seems too thick. Warm the flatbread in the toaster, if you like.
  • Put the flatbread on a piece of baking parchment and top with the spinach or lettuce. Arrange the falafel in a line down the centre, then top with the cucumber and tomato slices. Add the gherkin, cabbage and a drizzle of chilli sauce, if using. Spoon over the yogurt mix.
  • Use the baking parchment to help you fold in both ends of the wrap, then roll tightly into a burrito shape. Cut in half through the baking parchment using a bread knife, and tear it away to eat.

Nutrition Facts : Calories 387 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 13 grams sugar, Fiber 4 grams fiber, Protein 17 grams protein, Sodium 1.3 milligram of sodium

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