Protein Brownies Recipes
PROTEIN-RICH BROWNIES
A friend of mine was recently diagnosed with liver cancer and her diet became more restrictive. After doing some research, I found that more protein could help so I came up with these so that she could have a relatively healthy treat with her healthy diet.
Provided by raisedoncoffee
Categories Desserts Cookies Brownie Recipes Nut Brownie Recipes
Time 45m
Yield 16
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9-inch baking pan.
- Spread mixed nuts onto a baking sheet.
- Toast in preheated oven until nuts start to turn golden brown and become fragrant, 10 to 12 minutes. Let cool.
- Mix brown sugar, flaxseed oil, and butter together in a bowl until creamy. Add eggs, 1 at a time, whisking well after each addition. Stir in vanilla extract. Add 2/3 cup toasted nuts, almond flour, cocoa powder, all-purpose flour, dark chocolate, and baking powder; mix batter well.
- Pour batter into the prepared baking pan. Sprinkle remaining 1/3 cup toasted nuts on top.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.
Nutrition Facts : Calories 266.3 calories, Carbohydrate 18.8 g, Cholesterol 42.7 mg, Fat 20.6 g, Fiber 3.2 g, Protein 5.5 g, SaturatedFat 4.2 g, Sodium 135.4 mg, Sugar 11.4 g
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