Protein Pumpkin Pudding Fluff Recipes

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PROTEIN PUMPKIN PUDDING FLUFF



Protein Pumpkin Pudding Fluff image

The Best Pumpkin protein pudding with protein powder and 27 grams of protein per serving.

Provided by Amy Roskelley

Categories     Dessert

Number Of Ingredients 7

1 scoop vanilla protein powder ((120 calorie per scoop i.e., Optimum Nutrition brand))
1/3 cup pumpkin puree
1/3 cup vanilla almond milk, unsweetened ((30 calories per cup))
1 teaspoon Xantham Gum
1 tablespoonn sugar free cheesecake pudding mix
1/2 teaspoon ground cinnamon
2 tablespoon whipped topping

Steps:

  • Blend all ingredients (except whipped topping) in a food processor until fluffy! At least 5 minutes!
  • Chill until ready to eat. Top with whipped topping

Nutrition Facts : ServingSize 1 g, Calories 220 kcal, Carbohydrate 17 g, Protein 27 g, Fat 5 g

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