Protein Smoothie Bowl With Berries Chocolate Chips And Granola Recipes

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PROTEIN SMOOTHIE BOWL WITH BERRIES, CHOCOLATE CHIPS, AND GRANOLA



Protein Smoothie Bowl with Berries, Chocolate Chips, and Granola image

This smoothie bowl has protein, natural sugar, and just enough liquid to make it a smoothie. I recommend trying it yourself.

Provided by Gigi Ryan

Categories     Smoothie Bowl Recipes

Time 10m

Yield 1

Number Of Ingredients 7

1 cup fresh strawberries, quartered
½ cup milk
⅔ cup granola, divided
¼ cup blueberries
1 scoop protein powder
1 teaspoon vanilla extract
¼ cup chocolate chips

Steps:

  • Combine strawberries, milk, 1/3 cup granola, blueberries, protein powder, and vanilla in a blender; blend until smooth.
  • Layer 1/2 of the chocolate chips on the bottom of a bowl. Pour smoothie over top, then sprinkle with remaining chocolate chips and remaining granola.

Nutrition Facts : Calories 850.3 calories, Carbohydrate 100.9 g, Cholesterol 9.8 mg, Fat 36.1 g, Fiber 15.1 g, Protein 34.9 g, SaturatedFat 12.5 g, Sodium 260.1 mg, Sugar 56.5 g

POWER BERRY SMOOTHIE BOWL



Power Berry Smoothie Bowl image

While you can't taste the spinach in these smoothies, you get all its nutrients with big berry flavor. -Christine Hair, Odessa, Florida

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 3 servings.

Number Of Ingredients 9

1/2 cup orange juice
1/2 cup pomegranate juice
1 container (6 ounces) mixed berry yogurt
1 cup frozen unsweetened strawberries
1 cup fresh baby spinach
1/2 medium ripe frozen banana, sliced
1/2 cup frozen unsweetened blueberries
2 tablespoons ground flaxseed
Optional: Sliced fresh strawberries, fresh blueberries, flaxseed and granola

Steps:

  • In a blender, combine the first 8 ingredients; cover and process for 30 seconds or until smooth. Pour into chilled bowls; top as desired. Serve immediately.

Nutrition Facts : Calories 172 calories, Fat 3g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 35g carbohydrate (28g sugars, Fiber 4g fiber), Protein 5g protein.

VANILLA BERRY PROTEIN SMOOTHIE RECIPE BY TASTY



Vanilla Berry Protein Smoothie Recipe by Tasty image

Here's what you need: water, vanilla protein powder, strawberry, blueberry, raspberry, blackberry

Provided by Mercedes Sandoval

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 6

1 ½ cups water, or yogurt or milk of choice
1 scoop vanilla protein powder
1 cup strawberry, frozen
1 cup blueberry, frozen
½ cup raspberry, frozen
½ cup blackberry, frozen

Steps:

  • Put all ingredients into a blender and mix until smooth.
  • Enjoy!

Nutrition Facts : Calories 291 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 8 grams, Protein 28 grams, Sugar 17 grams

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