Puerto Rican Steak With Vinegar And Onions Recipes

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BISTEC ENCEBOLLADO (STEAK & ONIONS)



Bistec Encebollado (Steak & Onions) image

Bistec Encebollado, simply meaning steak and onions in Spanish. If you don't know Bistec Encebollado... well, it's about time you learn this Latin flavor bomb!

Provided by GypsyPlate

Categories     Main Courses

Time 1h

Number Of Ingredients 15

8 oz tomato sauce
2 Tbsp sofrito
2 Tbsp oil
2 onions, sliced or cut into rings
1 tbsp butter
1.5 lbs flank steak
1 Sazon Goya con culantro y achiote packet
1 tsp adobo seasoning
3 Tbsp sofrito
3 Tbsp vinegar
2 Tbsp garlic, chopped
2 tsp oregano
2 tsp cumin
1 tsp pepper
3 Tbsp olive oil

Steps:

  • Cut the steak into broad strips and marinate it with all marinade ingredients for at least 4-5 hours.
  • Heat oil in skillet on medium high heat and quickly sear the steak without marinade on both sides. Once it is browned, add the rest of the marinade along with 1.5 cups of water and cook covered for 5 minutes.
  • Stir in tomato sauce and sofrito. Mix well. cover and cook about 40-45 minutes, till the meat is tender. Stir occasionally. Adjust water according to the liquid consistency you want. Taste and adjust for seasoning like adobo.
  • Sauté onion rings in butter and oil till slightly caramelized. Add in sautéed onions to the cooked beef in the last 5 minutes of cooking. (see note 2)
  • Serve with rice along with tostones and black beans.

Nutrition Facts : Calories 594 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 142 milligrams cholesterol, Fat 38 grams fat, Fiber 3 grams fiber, Protein 51 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 698 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 22 grams unsaturated fat

BISTEC ENCEBOLLADO (PUERTO RICAN STEAK AND ONIONS)



Bistec Encebollado (Puerto Rican Steak and Onions) image

Bistec encebollado, Puerto Rican steak and onions, is an easy and economical family-style dinner made with tender stewed cubed steak.

Categories     Beef

Time 4h50m

Number Of Ingredients 9

2 pounds beef steak, thinly sliced
1/2 cup olive oil
2 tablespoons minced garlic
dash dried oregano leaves
2 large white onions, sliced in rings
1/4 cup distilled white vinegar
1/4 cup sofrito
1 1/2 cups water
1 tsp. salt

Steps:

  • Combine all ingredients in a gallon-size plastic bag and turn so that all the ingredients mix together. Refrigerate for at least 4 hours or a couple of days (or freeze for later use).
  • Place the contents of the bag in a heavy skillet and bring it to a boil. Lower the heat to a simmer, cover and cook for about 30-40 minutes or until the meat is tender.

Nutrition Facts : Calories 818 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 220 milligrams cholesterol, Fat 58 grams fat, Fiber 1 grams fiber, Protein 62 grams protein, SaturatedFat 18 grams saturated fat, ServingSize 1, Sodium 853 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 30 grams unsaturated fat

BISTEC ENCEBOLLAO



Bistec Encebollao image

Use any cut of steak when making this easy beef stew. Marinated in oil, oregano, vinegar, and onions, this is a great meal for a busy weeknight. A staple in Puerto Rican cooking. Serve with white rice and tostones. Water can be used in place of beef stock if desired.

Provided by HANZOtheRAZOR

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 4h55m

Yield 6

Number Of Ingredients 9

2 pounds beef sirloin steak, sliced thinly across the grain
½ cup olive oil
2 tablespoons minced garlic
1 pinch dried oregano
1 (.18 ounce) packet sazon seasoning
2 large white onions, sliced into rings
¼ cup distilled white vinegar
1 cup beef stock
1 teaspoon salt

Steps:

  • In a large resealable bag, combine the steak, olive oil, garlic, oregano, sazon seasoning, onions, vinegar, beef stock, and salt. Seal and shake to mix. Refrigerate for at least 4 hours, or up to a couple of days.
  • When you are ready to cook, dump the entire contents of the bag into a large deep skillet. Bring to a boil, reduce heat to low, cover and simmer until the beef is fork tender, about 40 minutes.

Nutrition Facts : Calories 422.5 calories, Carbohydrate 6.3 g, Cholesterol 80.7 mg, Fat 32.1 g, Fiber 1.1 g, Protein 26.4 g, SaturatedFat 8.1 g, Sodium 586.5 mg, Sugar 2.6 g

BISTEC ENCEBOLLADO (PUERTO RICAN STEAK AND ONIONS)



Bistec Encebollado (Puerto Rican Steak and Onions) image

Bistec encebollado is a traditional Puerto Rican recipe featuring cube steak marinated in a flavor-packed combo of onions, sofrito and vinegar, before being stewed in a savory tomato based sauce. It's pure Puerto Rican comfort food.

Provided by Delish D'Lites

Categories     Entree     Main Course

Time 2h45m

Number Of Ingredients 11

3 lbs cube steak, cut into strips
2 tbsp olive oil, divided
2 tsp Sazon seasoning (with culantro y achiote) (1 packet)
1 tsp Adobo all purpose seasoning
1 tsp dried oregano
3 tbsp vinegar (whatever type you have is fine)
1/4 cup sofrito
1 large Spanish onion, peeled and sliced into rings
8 oz can of tomato sauce
1½ cups water
1 tsp powdered chicken bouillon (or 1 cube)

Steps:

  • Cut the cube steaks into strips and place them into a bowl or ziplock bag. Add 1 tbsp of olive oil, the vinegar, sazon, adobo and oregano. Toss to coat, and marinate for 1-2 hours in the refrigerator.
  • Heat a Dutch oven or caldero over medium heat. Add 1 tbsp of olive oil, the sofrito, and the marinated beef. Stir for 3-4 minutes to begin browning the meat.
  • Add the onions, tomato sauce, water and chicken bouillon. Stir to combine and bring the mixture to a boil.
  • Reduce the bistec encebollado to a simmer, cover with a lid and cook for 40-45 minutes, or until the beef is tender.
  • Serve with white rice and fried plantains.

BISTEC ENCEBOLLADO - STEAK & ONIONS



Bistec Encebollado - Steak & Onions image

A Flavorful Main Course Bistec Encebollado, or steak and onions, is a spiced, flavorful skillet steak prepared with a classic Adobo-garlic rub. Bistec Encebollado takes its delicious flavor from our homemade marinade, made quickly and easily using GOYA® condiments you already love.This steak and onion recipe is sure to delight your family with its simple, but deep, flavor and satisfying combination of textures.

Time 40m

Yield 6

Number Of Ingredients 7

¼ cup GOYA® White Vinegar
1 tsp. GOYA® Adobo All-Purpose Seasoning with Pepper
1 tsp. GOYA® Minced Garlic
¼ tsp. dried oregano leaf
2 tbsp. GOYA® Corn Oil
6 4-6-oz. cube steaks, pounded to ¼" thickness
3 large yellow onions, sliced into ¼" rounds

Steps:

  • Step 1 In a large bowl, mix together vinegar, adobo, pepper and oregano. Add steak and onions to oil mixture, tossing to combine. Cover beef; transfer to refrigerator. Marinate at least 1 hr., or up to 12 hrs. Step 2 Heat oil in large skillet over medium-high heat. Add beef, onions, and marinade to the pan; cover the pan and cook, stirring occasionally, until onions turn translucent and beef is cooked through, about 10 minutes. Step 3 Evenly divide meat among serving dishes; top with onions and drizzle with sauce.

STEAK WITH SMOTHERED CARAMELIZED ONION (BISTEC ENCEBOLLADO)



Steak with Smothered Caramelized Onion (Bistec Encebollado) image

Provided by Food Network

Categories     main-dish

Time 12h25m

Yield 4 servings

Number Of Ingredients 9

2 pounds beef tenderloin, choice grade, trimmed of fat
1/2 cup olive oil, divided, plus 2 tablespoons
2 tablespoons minced garlic
Dash dried oregano leaves
3 tablespoons adobo seasoning (equal parts garlic powder, onion powder, ground cumin, and salt)*, divided
2 large white onions, sliced in rings
1/4 cup distilled white vinegar
1 cup chicken stock
1 stick unsalted butter

Steps:

  • Cut beef tenderloin into 3-ounce medallions and pound to form scaloppini.
  • In a large bowl, combine 1/4 cup olive oil, garlic, oregano, and 2 tablespoons adobo. Add the meat, stirring to coat evenly. Place in the refrigerator and let marinate for at least 12 hours.
  • In a saute pan, heat the remaining 1/4 cup olive oil over medium-high heat. Add the onions and saute until golden brown. Add vinegar, chicken stock, and butter, and let simmer for 2 to 3 minutes. Season with 1 tablespoon adobo, or more to taste. Keep warm.
  • In another large saute pan, heat 2 tablespoons olive oil over medium-high heat. Add beef scaloppini and quickly saute for 2 to 3 minutes on each side. Remove from heat.
  • To serve, layer the beef scaloppini and the onion mixture and repeat layers 1 more time. Ladle the broth from the onions over top as a sauce. Serve immediately.

BISTEC ENCEBOLLADO (CUBE STEAK AND ONIONS)



Bistec Encebollado (Cube Steak and Onions) image

This Bistec Encebollado (Cube Steak and Onions) recipe is hyper delicious and loaded with onions. Serve with white or yellow rice.

Provided by Mexican Appetizers and More

Categories     Dinner

Time 45m

Number Of Ingredients 7

2 pounds cube steak
2 tbsp vegetable or corn oil
1/4 cup white vinegar or red wine vinegar
6 garlic cloves (grind in a mortar and pestle or blended)
1 tsp Adobo Seasoning ( I use Goya brand)
1/4 tsp dried oregano
2 onions (cut into slices)

Steps:

  • If you have a mortar and pestle, use it to mash the garlic and the oregano. Combine the vinegar to the garlic and oregano.Note: If you do not have a mortar and pestle, add the garlic, oregano and vinegar to a blender and blend until smooth.
  • Using a mallet, pound the meat to about an 1/8 of an inch.
  • Add the cube steaks to a bowl and season on both sides with adobo.
  • Add the garlic, oregano and vinegar blend. Add the oil.Stir and cover steaks well with marinade on all sides.Marinate for at least 30 minutes to 2 hrs.
  • In a skillet over medium high heat, add the cube steak and the marinade.Cover the pan and cook for a few minutes stirring occasionally, about 15 minutes.
  • While steak is cooking, slice the onions.Add onions midway into cooking and cook until onions are translucent.
  • Steak is done.Serve with white or yellow rice.Drizzle steaks with sauce from pan.

Nutrition Facts : ServingSize 4 g, Calories 520 kcal, Carbohydrate 7 g, Protein 48 g, Fat 32 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 163 mg, Sodium 140 mg, Fiber 1 g, Sugar 2 g

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