VEG PULAO RECIPE | VEGETABLE PULAO | PULAO RICE | VEG PULAV RECIPE
easy veg pulao recipe | vegetable pulao | pulao rice | veg pulav recipe
Provided by HEBBARS KITCHEN
Categories pulao
Time 50m
Number Of Ingredients 36
Steps:
- firstly, in a small mixi take ½ cup coriander, ¼ cup mint, 1 inch ginger, 2 clove garlic, 2 chilli, 2 pod cardamom, 1 inch cinnamon, 5 cloves and 1 tsp fennel.
- add ¼ cup water and blend smooth paste. keep aside.
- ina large kadai, heat 2 tbsp ghee. add 1 tsp cumin, 1 bay leaf, 1 inch cinnamon, 2 pod cardamom, 3 cloves, ½ tsp pepper and 5 cashew.
- saute on low flame until the spices turn aromatic.
- now add ½ onion and saute until the colour changes slightly.
- further, add 1 tomato and saute until the tomatoes turn soft and mushy.
- additionally, add 5 beans, ½ capsicum, 2 tbsp peas, ½ carrot and ½ potato.
- saute for a minute until the vegetables turn aromatic.
- now add prepared coriander pudina masala paste and 1 tsp salt. mix well.
- further, add 2 cup water and stir well getting to a boil.
- once the water comes to a rolling boil, add 1 cup basmati rice. make sure to soak basmati rice for 20 minutes.
- mix well, cover and simmer for 20 minutes.
- after 20 minutes, veg pulao is ready to serve.
- firstly, in a large bowl, take 1 cup curd and whisk with 1 cup water.
- add ½ onion, ½ tomato, ½ cucumber, 2 tbsp coriander, ½ tsp roasted cumin powder and ¼ tsp salt. mix well.
- finally, onion tomato raita is ready to enjoy with mix veg pulao.
Nutrition Facts : Calories 859 kcal, Carbohydrate 136 g, Protein 37 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 31 mg, Sodium 1746 mg, Fiber 16 g, Sugar 16 g, ServingSize 1 serving
VEGETABLE PULAO
Simple Indian rice dish that can be customized with your favorite vegetables. Serve with yogurt.
Provided by JTTERWELP
Categories World Cuisine Recipes Asian Indian
Time 53m
Yield 6
Number Of Ingredients 14
Steps:
- Rinse and drain rice 3 times. Place rice in a bowl and pour in enough water to cover; set aside to soak.
- Heat oil in a large saucepan over medium heat; cook and stir onion, ginger, cumin seeds, fenugreek, and turmeric until onion just begins to brown, 5 to 10 minutes. Add garlic and continue to cook and stir until onions are browned, 5 to 10 minutes more.
- Drain rice and mix into onion mixture; cook and stir until rice is dry and lightly toasted, about 3 minutes. Stir peas, carrot, green beans, and cauliflower into rice mixture; pour in broth. Cover saucepan and bring liquid to a rapid boil; reduce heat to low and simmer until rice is tender, 12 to 15 minutes.
- Remove saucepan from heat and fluff rice with a fork. Stir cilantro into rice, return lid, and let rest for 3 to 5 minutes.
Nutrition Facts : Calories 331.4 calories, Carbohydrate 62.6 g, Fat 6.1 g, Fiber 3.9 g, Protein 7.9 g, SaturatedFat 0.7 g, Sodium 311.4 mg, Sugar 5.8 g
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