Pumpkin Banana Pie Smoothie Recipes

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PUMPKIN BANANA SMOOTHIE



Pumpkin Banana Smoothie image

Delicious pumpkin banana smoothie that is great for the fall or any time of year!

Provided by Alyshia Wesley

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 8h15m

Yield 2

Number Of Ingredients 6

1 cup pumpkin puree
1 cup milk
1 banana, sliced
2 tablespoons brown sugar
¼ teaspoon ground cinnamon
¼ teaspoon vanilla extract

Steps:

  • Spoon pumpkin puree into a resealable bag and freeze, 8 hours to overnight.
  • Remove pumpkin from freezer and allow to soften at room temperature, 5 to 10 minutes.
  • Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. Blend until smooth, about 3 minutes.

Nutrition Facts : Calories 209 calories, Carbohydrate 42.7 g, Cholesterol 9.8 mg, Fat 2.9 g, Fiber 5.2 g, Protein 6 g, SaturatedFat 1.8 g, Sodium 349.7 mg, Sugar 30.2 g

SKINNY PUMPKIN-APPLE PIE SMOOTHIE



Skinny Pumpkin-Apple Pie Smoothie image

For a quick and very filling breakfast this smoothie is perfect. Makes 1 large serving which can easily be served into 2 smaller portions. And it's 'skinny'!

Provided by Yoly

Time 5m

Yield 1

Number Of Ingredients 8

1 medium apple, cored and seeded
½ medium frozen banana
¾ cup unsweetened almond milk
⅓ cup canned pumpkin
1 teaspoon ground cinnamon
½ teaspoon pumpkin pie spice
1 pinch ground nutmeg
2 packets stevia powder

Steps:

  • Combine apple, banana, almond milk, pumpkin, cinnamon, pumpkin spice, nutmeg, and sweetener in a powerful blender (such as a Vitamix®) and blend until smooth.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 50.2 g, Fat 3.3 g, Fiber 10.7 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 126.2 mg, Sugar 30.4 g

PUMPKIN PIE SMOOTHIE



Pumpkin Pie Smoothie image

I wanted pumpkin pie for breakfast but without the effort. This smoothie delivers that wonderful pumpkin-cinnamon combo. Dress it up with a little whipped cream and a sprinkle of granola on top. -Alisa Christensen, Rancho Santa Margarita, California

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 8

1 carton (5.3 ounces) fat-free plain Greek yogurt
1/2 cup 2% milk
2 tablespoons maple syrup
1/4 teaspoon ground cinnamon or pumpkin pie spice
2 teaspoons almond butter or peanut butter
2/3 cup canned pumpkin
1 cup ice cubes
1 tablespoon granola

Steps:

  • Place the first 7 ingredients in a blender; process until blended. Pour into glasses; top with granola.

Nutrition Facts : Calories 197 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 79mg sodium, Carbohydrate 30g carbohydrate (21g sugars, Fiber 4g fiber), Protein 12g protein. Diabetic Exchanges

PUMPKIN BANANA PIE SMOOTHIE



Pumpkin Banana Pie Smoothie image

I realize why I love pumpkin pie and pumpkin bread is all of the sugar. The banana really adds a lot of natural sweetness.

Provided by CarrieK

Categories     Smoothies

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 6

1/2 cup canned pumpkin
1 banana
3/4 cup vanilla yogurt
1/2 teaspoon pumpkin pie spice
1 tablespoon brown sugar (optional)
4 ice cubes

Steps:

  • Combine ingredients in blender and puree until smooth.
  • Pour the smoothies into small glasses.

Nutrition Facts : Calories 130.8, Fat 3.4, SaturatedFat 2.1, Cholesterol 11.9, Sodium 191.5, Carbohydrate 23, Fiber 3.4, Sugar 13.6, Protein 4.5

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