PUMPKIN OAT FLAX BARS
These are meant to be dense bars to take in a bike ride or enjoy as a pre run or long ride. I couldn't find what I wanted, so I made this up.
Provided by MsTeechur
Categories Breakfast
Time 30m
Yield 12 Bars, 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees.
- Prepare 9x13 pan.
- In mixer, mix together butter, egg whites, and sugar.
- Add pumpkin and applesauce. Mix.
- Mix together dry ingredients.
- Add dry ingredients to wet. Mix well.
- Fold in cranberries.
- Press into pan. Use wax paper to press evenly.
- Bake at 350 for 20 minutes.
- Let cool completely.
- Cut into 12 bars.
Nutrition Facts : Calories 159.3, Fat 6.2, SaturatedFat 2.7, Cholesterol 10.2, Sodium 208.1, Carbohydrate 22.8, Fiber 3.6, Sugar 4.7, Protein 4.7
PUMPKIN-OATMEAL BARS
Pumpkin sweets are popular at the holidays but really are yummy all year round! Try these pumpkin-oatmeal bars for a delicious mix between pumpkin bread and chewy oatmeal bars!
Provided by Kate
Categories Fruits and Vegetables Vegetables Squash
Time 30m
Yield 20
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat a 9x11-inch pan with cooking spray.
- Combine pumpkin puree, brown sugar, and eggs in a large bowl; beat with an electric mixer until smooth and creamy.
- Mix together flour, baking soda, cinnamon, nutmeg, and cloves in a separate bowl. Slowly add flour mixture to pumpkin mixture until combined. Stir in oats and raisins. Spread batter evenly in the prepared pan.
- Bake in the preheated oven until a fork inserted into the center comes out clean, 20 to 25 minutes. Allow to cool completely, then slice into 20 bars.
Nutrition Facts : Calories 161.8 calories, Carbohydrate 34.8 g, Cholesterol 16.4 mg, Fat 1.5 g, Fiber 2.5 g, Protein 3.6 g, SaturatedFat 0.3 g, Sodium 128.9 mg, Sugar 16.5 g
More about "pumpkin oat flax bars recipes"
PUMPKIN OATMEAL BARS (4 INGREDIENTS, NO EGGS, NO DAIRY)
From theconsciousplantkitchen.com
5/5 (2)Total Time 25 minsCategory Breakfast, SnackCalories 169 per serving
HEALTHY PUMPKIN BARS RECIPE (WITH OATMEAL) - YUMMY TODDLER FOOD
From yummytoddlerfood.com
5/5 (216)Uploaded Oct 22, 2019Category SnackPublished Sep 7, 2020
HEALTHY PUMPKIN OAT BREAKFAST BARS RECIPE - RECIPES GROUND
From recipesground.com
Author Younnes
PUMPKIN OATMEAL BARS - THE NESSY KITCHEN
From thenessykitchen.com
Reviews 1Cuisine AmericanRatings 2Category Breakfast, Snack
SEEDY OAT AND FLAX GRANOLA BARS - THE LEMON BOWL®
From thelemonbowl.com
PUMPKIN OATMEAL BARS - DANIEL'S PLATE
From danielsplate.com
PUMPKIN OATMEAL BARS - PEANUT BUTTER AND JILLY
From peanutbutterandjilly.com
HEALTHY PUMPKIN OATMEAL BREAKFAST BARS - HOMEMAKER ON A BUDGET
From homemakeronabudget.com
BEST PUMPKIN OAT BARS RECIPE - HOW TO MAKE PUMPKIN OAT BARS
From delish.com
PUMPKIN OATMEAL BARS - MMMRECIPES : EASY AND DELICIOUS RECIPES
From mmmrecipes.com
VEGAN PUMPKIN OATMEAL BARS - LOVELY DELITES
From lovelydelites.com
PUMPKIN OATMEAL BARS: HEALTHY & MEAL PREP FRIENDLY - HOLISTIC …
From holisticfoodie.com
HEALTHY PUMPKIN OATMEAL BARS - MJ AND HUNGRYMAN
From mjandhungryman.com
HOMEMADE GRANOLA BARS (NO BAKE) - LEXA'S RECIPES
From lexasrecipes.com
PUMPKIN OATMEAL COOKIE BARS WITH SEA SALT CHOCOLATE & ALMONDS
From itslivb.com
PUMPKIN OATMEAL BARS - IT'S NOT COMPLICATED RECIPES
From itsnotcomplicatedrecipes.com
DATE, PUMPKIN SEED, ALMOND AND OAT BARS - RECIPES
From noahstrength.com
VEGAN PUMPKIN OATMEAL BARS {6 INGREDIENTS} - SHUANGY'S …
From shuangyskitchensink.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



