Pumpkin Orzo Recipes

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PUMPKIN ORZO WITH SAGE



Pumpkin Orzo With Sage image

From the blog at Serious Eats. If you stick with vegetable broth and oil and leave out the milk, this can be vegan. You can also substitute 2 cups fully cooked rice (or other grain) for the orzo (skip step 1 entirely in that case).

Provided by DrGaellon

Categories     < 60 Mins

Time 35m

Yield 5 cups, 4 serving(s)

Number Of Ingredients 12

3 cups vegetable stock or 3 cups chicken stock
3 cups water
8 ounces orzo pasta
1 1/2 cups pumpkin puree
1 1/2 cups vegetable stock or 1 1/2 cups chicken stock
1/2 cup whole milk
30 sage leaves, cut into ribbons
1 shallot, diced
1 tablespoon butter
3/4 teaspoon salt
fresh ground black pepper (20 grinds)
3 tablespoons parmesan cheese

Steps:

  • In a large saucepan, bring 3 cups of stock and 3 cups of water to a boil. Add orzo and cook until al dente, about 9 minutes. Drain and set aside.
  • Melt butter in a large skillet over medium heat. Saute sage and shallot for 5 minutes. Add 3/4 cup stock and 1/2 cup milk. Bring to a simmer and cook 5 minutes.
  • Add pumpkin puree and stir until well combined. Add salt, pepper and remaining 3/4 cup of broth. Reduce heat to medium-low and simmer 10-12 minutes, until desired consistency is achieved.
  • Stir in Parmigiano cheese and toss with orzo.

Nutrition Facts : Calories 286.3, Fat 5.8, SaturatedFat 3.2, Cholesterol 14, Sodium 533.5, Carbohydrate 47.8, Fiber 2, Sugar 3.2, Protein 10.4

EASY PUMPKIN ORZO SOUP



Easy Pumpkin Orzo Soup image

Rich and Creamy Pumpkin Soup with lots of flavor. A friend tore the recfipe out of a magazine for me. I believe it was Better Home and Gardens.

Provided by GourmetGradStudent

Categories     Rice

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 9

3 tablespoons butter
1 cup finely chopped onion
2 minced garlic cloves
1/4 teaspoon crushed red pepper flakes
28 ounces chicken broth (or veg broth)
1/2 cup uncooked orzo pasta (or wild rice)
1 1/2 cups cream (or whole milk)
1 tablespoon flour
1 (15 ounce) can pumpkin

Steps:

  • In a large saucepan melt butter a medium heat. Add onion and garlic , and cook until tender.
  • Stir in red pepper and cook for about a minute more.
  • Add broth and bring to a boil.
  • Add orzo (or rice).
  • Reduce heat and simmer covered for 10 minutes (orzo) or 40 minutes (wild rice).
  • Combine dairy and flour in a tupperware container. Close the lid and shake briskly to reduce lumps.
  • Stir into orzo mixture and cook until slightly thickened and bubbly.
  • Stir in pumpkin, heat through.

Nutrition Facts : Calories 335.5, Fat 25.4, SaturatedFat 15.5, Cholesterol 81.6, Sodium 509.4, Carbohydrate 21.2, Fiber 1.3, Sugar 3, Protein 7.3

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