Pumpkin Salad With Beet And Feta Cheese Recipes

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PUMPKIN SALAD WITH BEET AND FETA CHEESE



Pumpkin Salad with Beet and Feta Cheese image

The Pumpkin Salad with Beet and Feta Cheese recipe out of our category Vegetable Salad! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 55m

Yield 4

Number Of Ingredients 8

2 medium Beets
1 small Hokkaido pumpkin
4 handfuls mixed Lettuce
200 grams Feta (or Gorgonzola)
extra virgin olive oil
balsamic vinegar
salt
freshly ground peppers

Steps:

  • Trim and cook the beets in boiling salted water for 30-35 minutes. Remove and let cool. Rinse and trim the pumpkin, and thinly slice (with the skin on). Preheat the oven to 180°C (approximately 350°F). Season the pumpkin with salt, and brush with olive oil. Place on a baking sheet lined with parchement paper and bake for 25 minutes.
  • Rinse and dry the lettuces. Peel and slice the beet. Mix with 3 tablespoons of olive oil and 2 tablespoons of balsamic vinegar. Season to taste with salt and pepper. Arrange the lettuce on 4 plates, then top with the sliced pumpkin and beet. Crumble the cheese over the top, and drizzle with 1 tablespoon of balsamic vinegar and 1 tablespoon of olive oil. Serve immediately. If desired you can add cooked ham or bacon to include in the salad.

BEET, PUMPKIN SEED & FETA SALAD RECIPE - (4.4/5)



Beet, Pumpkin Seed & Feta Salad Recipe - (4.4/5) image

Provided by alexi57

Number Of Ingredients 12

1 1/2 lb beets
1/4 tsp cumin seeds
2 tbsp pumpkin seeds
1 to 2 small shallots
1 small fresh, red chili
2 tbsp flat-leaf parsley
1 garlic clove
4 oz feta (or goat) cheese
1 tbsp sherry vinegar
3 tbsp extra-virgin olive oil
sea salt (to taste)
freshly ground black pepper (to taste)

Steps:

  • Set up a steamer. Fill with one inch of water and place over medium-high heat. Refer to the Rouxbe Cooking School lessons on Steaming for more information, if necessary. As the water is coming to a simmer, wash and peel the beets. Cut into approximately 1.5" -inch cubes. Once the water is simmering, place the beets into the steaming basket and set over top of the steamer. Cover with a lid and steam until tender and fully cooked through about, about 30 minutes or so. While the beets are steaming, toast the cumin seeds. Place a small skillet set over medium heat and toast the seeds just until fragrant. Set aside. Toast the pumpkin seeds until just golden, if desired. Next, emince the shallots lengthwise and finely dice the chili. Roughly chop the parsley and set aside. Mince the garlic and place into a small jar. Add the sherry and extra-virgin olive oil. Season with salt and pepper to taste. Shake to emulsify. Taste for seasoning and adjust to your liking. Finally, crumble the cheese and set aside. Once the beets are tender and cooked through, remove from the steamer basket and place into a large bowl. Set aside to cool. Once the beets have cooled to room temperature, shake the vinaigrette again to emulsify. Pour over top. Add the toasted cumin seeds and toss to coat. Taste the beets for seasoning, adding a bit of salt and pepper as desired, keeping in mind how salty the cheese is. Note: If this salad is tossed with the cheese, it will turn pink; therefore, it is best to assemble the salad in layers. Divide some of the beets among the plates. Sprinkle with the pumpkin seeds, feta cheese, sliced onions, chilies and parsley and repeat until the ingredients are used up. Serve.

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