Pumpkin Waffles With Orange Syrup Low Fat Recipes

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PUMPKIN WAFFLES WITH ORANGE SYRUP (LOW FAT)



Pumpkin Waffles With Orange Syrup (Low Fat) image

If your family is tired of ordinary waffles, they'll sit up and take notice when you sit this pumpkin-infused version and its orange syrup partner on the table. I got this recipe from the Better Homes and Gardens New Dieter's Cookbook.

Provided by Crafty Lady 13

Categories     Breakfast

Time 40m

Yield 10 waffles

Number Of Ingredients 13

2 cups all-purpose flour
2 tablespoons brown sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon pumpkin pie spice
1 1/2 cups nonfat milk
1 cup canned pumpkin
1/2 cup egg substitute or 2 eggs, beaten
2 tablespoons cooking oil
1 cup orange juice
2 tablespoons honey
2 1/2 teaspoons cornstarch
1/4 teaspoon ground cinnamon

Steps:

  • In a medium bowl stir together the flour, brown sugar, baking powder, salt, and pumpkin pie spice. Make a well in the center of the flour mixture.
  • In another medium bowl combine the milk, pumpkin, egg substitute, and oil. Add milk mixture all at once to flour mixture. Stir just until moistened (batter should be lumpy).
  • Pour about 3/4 cup batter onto grids of a preheated, lightly greased waffle baker. close lid quickly; do not open until golden brown. Bake according to manufacturer's directions. When done, use a fork to lift waffle off grids. Repeat with remaining batter.
  • For Orange Syrup: In a small saucepan stir together the orange juice, honey, cornstarch and cinnamon. Cook and stir until thickened and bubbly. Cook and stir for 2 minutes more. Serve warm. Makes about 1 cup.

TASTY PUMPKIN WAFFLES (TASTE OF HOME)



Tasty Pumpkin Waffles (Taste of Home) image

Make and share this Tasty Pumpkin Waffles (Taste of Home) recipe from Food.com.

Provided by AmyZoe

Categories     Breakfast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup all-purpose flour
1 tablespoon brown sugar
1 teaspoon baking powder
1/4 teaspoon salt
1 egg, beaten
1 1/4 cups milk
2/3 cup canned pumpkin
4 1/2 teaspoons butter, melted
1/3 cup chopped pecans
1/2 cup fresh cranberries or 1/2 cup frozen cranberries
1/4 cup maple syrup
1 cup butter, softened
additional maple syrup (optional)

Steps:

  • In a large bowl, combine the flour, brown sugar, baking powder, and salt.
  • Whisk egg, milk, pumpkin, and butter and stir in dry ingredients until blended.
  • Fold in pecans.
  • Bake in a preheated waffle iron according to the manufacturer's directions until golden brown.
  • Meanwhile, in a small saucepan, combine the cranberries and syrup.
  • Cook over medium heat until the berries pop, about 10 minutes.
  • Transfer to a small mixing bowl and cool slightly.
  • Beat in butter until blended.
  • Serve waffles with maple cranberry butter and maple syrup if desired. Refrigerate or freeze leftover butter.

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