Purple Kale Salad And Hummus Recipes

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PURPLE AND GREEN KALE SALAD WITH LEMON ANCHOVY VINAIGRETTE



Purple and Green Kale Salad with Lemon Anchovy Vinaigrette image

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons pine nuts
1 bunch purple or red kale, stems removed
1 bunch lacinato kale, stems removed
1 oil-packed anchovy fillet, minced
1 clove garlic, minced
Juice of 1 lemon (about 2 tablespoons)
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1/3 cup grated Parmesan
Torn fresh purple basil leaves, for garnish

Steps:

  • Preheat the oven to 350 degrees F.
  • Spread the pine nuts on a rimmed baking sheet and bake until lightly toasted, about 5 minutes.
  • Fill a large bowl or pot with very hot tap water. Add the kale and stir for a few seconds just to slightly soften the leaves. Drain and squeeze well to dry. Gather and stack the kale leaves on top of each other on a cutting board, roll them up and thinly slice.
  • Mash the anchovy and garlic to a paste on a cutting board with the flat side of a knife. Transfer to a small bowl and add the lemon juice, 1/4 teaspoon salt and a few grinds of pepper. Whisk in the olive oil.
  • Toss the kale with the Parmesan and pine nuts in a salad bowl. Add just enough vinaigrette to coat, tossing well to combine. Top with the basil.

WINTER SALAD HUMMUS BOWLS



Winter Salad Hummus Bowls image

These make-ahead components with tons of flavor and texture mean that lunches and speedy dinners can be ready in minutes.

Provided by Anna Stockwell

Categories     Salad     Egg     Vinegar     Honey     Soy Sauce     Olive Oil     Kale     Brussels Sprout     Hummus     Seed     #cook90     Vegetarian     Wheat/Gluten-Free     Dairy Free     Healthy     Lunch     Dinner

Yield 4 servings

Number Of Ingredients 11

4-6 large eggs
5 Tbsp. unseasoned rice vinegar
1 Tbsp. honey
1 Tbsp. tamari or soy sauce
1/2 tsp. kosher salt
1/4 cup extra-virgin olive oil, plus more for drizzling
1 bunch curly kale, stems removed, torn into bite-size pieces
1 lb. brussels sprouts, trimmed, thinly sliced
1 cup store-bought or homemade hummus
1 cup Seedy Power Sprinkle
Flaky sea salt

Steps:

  • Bring a medium pot of water to a boil over high heat. Gently lower eggs into water and cook 7 minutes. Transfer to a large bowl of ice water and let sit until cool enough to handle. Peel and slice in half lengthwise.
  • Meanwhile, whisk vinegar, honey, tamari, kosher salt, and 1/4 cup oil in a large bowl until smooth. Add kale and brussels sprouts. Toss and massage with your hands until kale is darker in color and vegetables are coated in dressing.
  • Swoosh about 1/4 cup hummus onto side of each bowl. Top with salad and egg halves; season eggs with sea salt. Drizzle oil over and top with seedy sprinkle.
  • Do Ahead: Unpeeled eggs can be cooked 2 days ahead. Transfer to an airtight container and chill. Kale and brussels sprouts salad can be made 8 hours ahead. Cover and chill.

PUMPED UP KALE SALAD WITH HUMMUS DRESSING



Pumped Up Kale Salad with Hummus Dressing image

This kale salad with hummus dressing is protein packed, delicious and full of nutrients.

Provided by Running to the Kitchen

Categories     Salads

Time 15m

Number Of Ingredients 14

1/2 of a large head of kale, washed and trimmed
1/2 yellow pepper, thinly sliced
1/2 pint of grape tomatoes, sliced in half
1/8 of a large yellow onion, thinly sliced
2 tablespoons pepitas
1/3 cup walnuts
1/3 cup hummus
2 cloves of garlic
1/4 cup nutritional yeast
1 tablespoon fresh parsley
1/4 cup lemon juice
3 tablespoons extra virgin olive oil
1 tablespoon water
salt & pepper to taste

Steps:

  • Combine salad ingredients in a large bowl, set aside.
  • Combine all dressing ingredients in a food processor and process until creamy and smooth.
  • Pour dressing over salad and toss well until fully coated. Let salad sit for at least 10 minutes before serving.
  • Top with additional pepitas and walnuts if desired.

KALE AND HUMMUS SALAD



Kale and Hummus Salad image

Provided by Giada De Laurentiis

Categories     main-dish

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 10

1/3 cup extra-virgin olive oil
1 clove garlic, smashed
3 tablespoons tahini
3 tablespoons fresh lemon juice, from 1 large lemon
5 cups shredded Tuscan kale
1/2 teaspoon kosher salt
One 15 1/2-ounce can garbanzo beans, drained and rinsed
1 cup shredded rotisserie chicken breast
1/2 cup dried cranberries
Za'atar to finish, optional

Steps:

  • Heat a small saute pan over medium heat. Add the olive oil and garlic and cook just until fragrant, 2 minutes. Allow to cool slightly. In a large bowl, whisk together the tahini and lemon juice. Gradually whisk in the garlic oil. Add the kale, salt and chickpeas and gently toss together, bringing the dressing up from the bottom to coat everything evenly. Add the chicken and cranberries, and toss. Sprinkle with za'atar if desired. Serve.

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