Purée De Carottes Mashed Carrots With Coconut Milk Recipes
PURéE DE CAROTTES - MASHED CARROTS WITH COCONUT MILK
The full name of this recipe is "Purée de carottes parfumée à la coriandre et au lait de coco" (Coriander-flavored Mashed Carrots with Coconut Milk.) This can be used as a side dish, a one bowl snack or even baby food. This recipe is from latartinegourmande.com
Provided by ThatSouthernBelle
Categories Lunch/Snacks
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place the vegetables and a few coriander leaves in a pot. Cover with water, add a pinch of salt, and bring to a boil. Cover and cook until tender, about 20 minutes (or less depending on the size of the vegetable pieces).
- Drain and transfer to a food mill. Puree the vegetables.
- Heat the coconut milk and add to the mashed carrots with 2 tablespoons olive oil.
- Serve warm with a dash of fleur de sel, freshly chopped coriander and cracked red peppercorn.
Nutrition Facts : Calories 139.1, Fat 7.4, SaturatedFat 3, Sodium 62.6, Carbohydrate 17.7, Fiber 3.2, Sugar 4.3, Protein 1.9
CARROT PUREE
All it takes is a sprinkling of salt and pepper to enhance the earthy flavors of the carrots in this simple side dish.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 35m
Number Of Ingredients 3
Steps:
- Place carrots in a medium saucepan, and cover with water.Bring to a boil. Reduce heat, and simmer until carrots aretender, about 20 minutes. Drain, reserving cooking liquid.
- Puree carrots in a blender or with a potato masher, addingcooking liquid as needed, until thinned but still chunky. Stirin salt, and season with pepper.
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