Pvws Southwest Chicken Flowers Recipes

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SOUTHWEST CHICKEN AND BACON WRAPS



Southwest Chicken and Bacon Wraps image

Southwest Chicken and Bacon Wraps are packed with flavor and a family favorite in the making.

Provided by Thriving Home

Categories     Wrap

Time 2h14m

Number Of Ingredients 8

2 pounds chicken tenders (or you can use chicken breasts)
1 batch of Southwest Chicken Marinade
8 slices (about a half pound) bacon, fully cooked and crumbled (try our No Fail Bacon method)
1 cup shredded Mexican cheese blend (or shredded cheddar)
Shredded lettuce
Diced tomatoes
1 or 2 batches of Creamy Southwest Ranch Sauce (sub: combine 1:1 ratio of salsa and store-bought Ranch Dip)
8 burrito-sized whole wheat tortillas

Steps:

  • In a gallon-sized freezer bag or container, add the chicken to the Southwest Chicken Marinade. (Freezing instructions begin here.) Seal and marinate in the refrigerator for 2-24 hours.
  • Preheat grill to medium-high heat and clean the grates well. Grill for about 4-5 minutes per side, maybe longer depending on the thickness, until done. Chicken is done when it registers 165°F internally or has no more pink inside. Let chicken rest on a cutting board and then dice into bite-sized pieces. (See other ways to cook your chicken in notes below.)
  • To each tortilla, add some grilled chicken, bacon pieces, 2 tablespoons shredded cheese, shredded lettuce, diced tomatoes, and 2 tablespoons Creamy Southwest Ranch Sauce. Roll up like a burrito. Serve more Creamy Southwest Ranch Sauce on the side for dipping, if desired.
  • uncooked chicken in the Southwest Chicken Marinade
  • cooked bacon pieces
  • shredded cheese
  • tortillas (Here are tips for freezing tortillas.)
  • Preheat oven to 400°F. Place chicken breasts in a casserole dish or on a rimmed baking sheet. Bake uncovered for about 20-25 minutes, until done.
  • Place chicken and marinade in slow cooker. Cover and cook on LOW for 3 to 3 1/2 hours. Really! That's all it takes to get it done, otherwise you'll overcook and dry it out.
  • Place chicken, marinade, and 1/3 cup chicken broth in a 6 quart Instant Pot. (Note: If using an 8 quart, double the marinade and broth amount.) Lock and seal the lid. Cook at high pressure for 7 minutes and use a quick release of the pressure when the cook time is up. (Note: It will take 10-15 minutes to come to pressure before the cook time starts.)

Nutrition Facts : ServingSize 1 wrap, Calories 404 calories, Sugar 2 g, Sodium 734.1 mg, Fat 18.8 g, SaturatedFat 7.1 g, TransFat 0.1 g, Carbohydrate 22.9 g, Fiber 4.8 g, Protein 34.4 g, Cholesterol 99.8 mg

PVW'S SOUTHWEST CHICKEN FLOWERS



Pvw's Southwest Chicken Flowers image

I submitted this recipe for RSC#12 These little chicken flowers can be used as a whole meal or served as an appetizer. They would be great to serve at a dinner party. With southwestern flavors this is great pared with corn or black beans.

Provided by Proud Veterans wife

Categories     < 60 Mins

Time 50m

Yield 12 chicken flowers

Number Of Ingredients 16

1/2 cup mascarpone cheese
1 egg white
1 teaspoon garlic, minced
1/2 teaspoon Splenda sugar substitute
1/2 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon hot sauce, I used cholula chili garlic flavor
1/4 cup sun-dried tomato, finely chopped
2 cups cooked chicken, cubed
5 phyllo pastry sheets, thawed cut into 4-5 inch squares (does not have to be exact)
cooking spray
1 cup Rice Krispies
1 teaspoon garlic powder
1 tablespoon dried parsley
1/4 teaspoon salt
2 tablespoons butter (I use I can't believe it's not butter light or 2 tablespoons margarine, I use I can't believe it's n)

Steps:

  • Pre-heat oven to 350 degrees. Spray a 12 cup muffin pan with cooking spray.
  • In a bowl combine mascarpone, egg white, minced garlic, splenda, chili powder, 1/2 teaspoon salt, & hot sauce mix well.
  • In the same bowl add chicken and sundried tomatoes. Mix until chicken and tomatoes are coated. Set aside in the fridge.
  • In a zip lock bag add Rice Krispies, seal the bag; with a rolling pin or a large hard glass, crunch the Rice Krispies until ground up similar to bread crumbs.
  • To the zip lock bag add garlic powder, dried parsley, & 1/4 teaspoon salt mix well with spoon or close the bag and shake until well blended. Set aside.
  • In prepared muffin pan layer one square of the Phyllo Sheet in each muffin cup. Spray with cooking spray, then add another layer of the Phyllo Sheet squares, and spray again. Repeat until all of the Phyllo Sheet squares are in each of the muffin cups. Make sure to press against the sides with each layers so you have plenty of room for your filling. It's okay to have the corners of the dough sticking up. It makes them look more like flowers.
  • Place a small amount of chicken mixture in each cup until all cups have been filled.
  • Melt 2 Tablespoons of butter and add to your prepared Rice Krispies in the zip lock bag. Using a fork or spoon mix the butter with the krispies until well moistened. You can use a separate bowl for this step if you prefer but I like to save on doing extra dishes. When the krispies are moist crumbles spoon over chicken.
  • Place in the preheated oven and bake for 25-30 minutes or until cooked through.
  • When finished allow the Chicken Flowers to cool for about 5-10 minutes. Using a fork gently pull the Chicken Flowers out of the muffin pan. Plate and serve!

Nutrition Facts : Calories 94.8, Fat 4, SaturatedFat 1.8, Cholesterol 22.6, Sodium 271.9, Carbohydrate 7.2, Fiber 0.4, Sugar 0.8, Protein 7.1

EASY SOUTHWESTERN CHICKEN



Easy Southwestern Chicken image

Yummy, easy, healthy dish my family loves! Easy to grab from what most of us have in the cabinet and have in 30 minutes from pantry to table. Enjoy!

Provided by Martha C.

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 6

Number Of Ingredients 12

2 tablespoons ground cumin
2 teaspoons garlic salt
2 teaspoons ground dried chipotle pepper
2 teaspoons paprika
2 (10 ounce) cans diced tomatoes with green chile peppers
1 (15 ounce) can black beans
1 (8 ounce) can whole kernel corn
2 pounds skinless, boneless chicken breast meat - cut into cubes
1 tablespoon olive oil
1 small red onion, diced
1 cup uncooked instant rice
1 cup grated Cheddar cheese

Steps:

  • Combine cumin, salt, dried chipotle pepper, and paprika in a large, resealable plastic bag. Seal bag and shake to mix. Measure 2 teaspoons of the seasoning into a large bowl; add diced tomatoes with green chile peppers, black beans, and corn to the bowl and stir.
  • Put chicken in the bag with the remaining seasoning; shake to coat.
  • Heat olive oil in a large skillet over high heat. Turn seasoned chicken out into the skillet, add red onion, and saute in the hot oil until the chicken is browned, about 5 minutes.
  • Reduce heat to medium-high. Stir tomato mixture with the chicken; bring to a boil, add rice, and stir.
  • Reduce heat to low. Sprinkle Cheddar cheese over the chicken mixture. Place a cover on the skillet and simmer until the rice is tender and the chicken no longer pink in the middle, about 5 minutes. Remove from heat to cool for 5 minutes before serving.

Nutrition Facts : Calories 447.6 calories, Carbohydrate 38.1 g, Cholesterol 105.9 mg, Fat 13.4 g, Fiber 7.5 g, Protein 43.9 g, SaturatedFat 5.5 g, Sodium 1560.8 mg, Sugar 1.9 g

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