Qabili Pilau Recipes

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AFGHANI KABLI PULAO



Afghani Kabli Pulao image

This is a delicious kabli pulao made in a pressure cooker. The rice gets infused with flavor and has the perfect texture. This is a must-try! You can also prepare this on your stove top.

Provided by chanty475

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h39m

Yield 6

Number Of Ingredients 19

2 cups sella basmati rice
5 cardamom pods, divided
1 onion, peeled and halved
1 whole head garlic, loose skins removed
5 whole cloves, divided
2 teaspoons ground black pepper, divided
2 teaspoons cumin seed, divided
1 teaspoon salt
1 teaspoon white sugar
1 cinnamon stick
1 teaspoon paprika
1 teaspoon coriander seeds
3 ½ cups water
1 tablespoon canola oil
1 onion, chopped
1 cup carrots, chopped into matchstick pieces
3 cloves garlic
½ cup raisins
½ cup slivered almonds

Steps:

  • Soak the rice in cool water for 5 minutes. Rinse until water runs clear.
  • Place 4 cardamom pods on a cutting board and lightly crush using the flat side of a knife; transfer to a pressure cooker. Add halved onion, garlic head, 4 cloves, 1 teaspoon black pepper, 1 teaspoon cumin seed, salt, sugar, cinnamon stick, paprika, and coriander seeds. Pour in water to cover.
  • Seal pressure cooker lid and turn heat to high. Cook until pressure cooker whistles once, about 5 minutes. Reduce heat to medium. Wait for 2 more whistles, about 20 minutes. Remove from heat and allow pressure to release naturally, about 10 minutes.
  • Strain broth into a bowl. Clean out the pressure cooker and heat it over medium heat. Add oil and chopped onion; cook and stir until softened and browned, about 7 to 10 minutes. Add carrots; cook until soft, about 3 minutes more. Add raisins, almonds, and strained rice. Add remaining 1 teaspoon black pepper, remaining 1 teaspoon cumin seed, and remaining clove.
  • Crush remaining cardamom seed to a powder and add to the pressure cooker. Mix to combine; pour in enough broth to cover the rice.
  • Increase heat to high and seal the pressure cooker. Cook until the first whistle, 5 to 7 minutes. Reduce heat to medium. Cook for 5 minutes and remove from heat. Let rest for 7 minutes; release the pressure naturally, about 10 minutes. Transfer cooked rice to a serving dish immediately to prevent overcooking.

Nutrition Facts : Calories 378.3 calories, Carbohydrate 70.7 g, Fat 8.2 g, Fiber 3.9 g, Protein 8.5 g, SaturatedFat 0.8 g, Sodium 401.5 mg, Sugar 10.1 g

QABALI - AFGHANI RICE



Qabali - Afghani Rice image

This recipe is Afghani cooking - its a rice dish that's very popular and very delicious. Serve with a nice meat sauce.

Provided by SWEETER THAN HONEY

Categories     Side Dish     Rice Side Dish Recipes

Time 1h40m

Yield 16

Number Of Ingredients 13

3 tablespoons vegetable oil
5 carrot, julienned
1 teaspoon white sugar
½ cup sultana raisins
4 cups uncooked basmati rice
½ cup vegetable oil
1 tablespoon white sugar
1 cup water
1 pinch saffron
1 teaspoon ground cinnamon
1 teaspoon ground cardamom
1 teaspoon black pepper
1 teaspoon ground cumin

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Place rice in a large bowl, rinse, and then soak in cold water for 30 minutes.
  • In a large skillet, heat 3 tablespoons oil over medium heat. Add carrots and 1 teaspoon sugar; cook, stirring frequently, until tender. Stir in raisins, and continue cooking until the raisins are soft and plump. Remove from heat, and set aside to cool.
  • Bring a large pot of water to a boil. Strain rice, and then add to boiling water. Cook for about 5 minutes, then strain with a mesh strainer.
  • In a small saucepan, heat 1/2 cup oil and 1 tablespoon sugar. Cook until sugar dissolves completely, making a syrup. Remove from heat , and cool. Once cool, add 1 cup water, and return to a boil.
  • Return the rice to pan. Stir in carrots and raisins, and then mix in oil and sugar syrup. Season with saffron, cinnamon, cardamom, black pepper, and cumin. Poke some holes with a spoon all over the rice. Cover, and cook over high heat until you hear crackling noises. Remove from heat.
  • Bake, covered, in preheated oven for 20 minutes. Remove from oven, and toss rice with a fork.

Nutrition Facts : Calories 278.7 calories, Carbohydrate 44.4 g, Fat 10.1 g, Fiber 1.3 g, Protein 4 g, SaturatedFat 1.7 g, Sodium 16.6 mg, Sugar 5.3 g

QABILI PILAU



Qabili Pilau image

This recipe is from http://international-grub.blogspot.com/2009/09/afganistan-qabili-pilau.html Wikipedia says that Qabili Pilau is the national dish of Afganistan

Provided by loranne_bronze22

Categories     One Dish Meal

Time 2h5m

Yield 1 Recipe, 4 serving(s)

Number Of Ingredients 13

1 medium onion, diced
1 lb basmati rice
1/2 cup vegetable oil
1 1/2 lbs lamb or 1 chicken
1 cup water
2 large carrots
1 cup seedless raisin
2 teaspoons char masala or 2 teaspoons cumin
1/4 teaspoon saffron (optional)
2 1/2 pints water
salt and pepper
1 -1 1/2 teaspoon cinnamon
1 -1 1/2 teaspoon cardamom

Steps:

  • Brown 1 medium diced onion in oil. Fry until the onion is fairly dark. Add 1 lb lamb cut into 1"-2" cubes and brown lightly.
  • Add 2 cups of water, 1 teaspoons Salt and 1 to 1 ½ tsp each (cinnamon, ground cumin and ground cardamom) Cover and simmer until meat is tender, about an hour.
  • Remove meat from the juice and set juice aside. Cut 3 carrots into match stick size pieces. Sauté carrots and 1 tsp sugar in about 1/4 cup of oil. Cook until they are lightly browned. Remove from oil Add 1 cup of raisins (I prefer golden sultanas) to the oil and cook until they swell up.
  • Boil the meat juice and add 2 cups basmati (very long grained) rice, 1 ½ tsp salt and enough boiling water to come 2 inches over the rice. Cook until the water is absorbed and the rice is tender, but not mushy.
  • Mix the meat, carrots, raisins and rice together. Place in a large oven-proof casserole, cover and bake at 300 degrees for about a half hour--or up to an hour. To serve--place on platter, making sure the carrots and raisins show on top.

QABILI PILAU



QABILI PILAU image

Categories     Beef     Chicken     Lamb     High Fiber     Casserole/Gratin     Healthy

Yield 4 servings

Number Of Ingredients 10

• 1 Medium onion diced coarsely
• 2 C long grain brown rice
• 1/2 C vegetable oil
• 1 1/2 lb lamb, beef or chicken cut in cubes or pieces
• 3 large carrots
• 1 cup seedless raisins
• 1-1 ½ tsp each cinnamon, cumin, cardomom
• 1/4 tsp saffron (optional)
• 1 tsp sugar
• salt and pepper

Steps:

  • Brown 1 medium diced onion in oil. Fry until the onion is fairly dark. Add the meat and brown lightly. Add 2 cups of water, 1 tsp. Salt and 1 to 1 ½ tsp each (cinnamon, ground cumin and ground cardamom) Cover and simmer until meat is tender, about an hour. Remove meat from the juice and set juice aside. Bring the meat juice to a boil and add 2 cups rice, 1 ½ tsp salt and enough boiling water to come 2 inches over the rice. Cook until the water is absorbed and the rice is tender--but NOT mushy. While the rice is cooking, cut 3 carrots into match stick size pieces. Saute carrots and 1 tsp sugar in about 1/4 cup of oil. Cook until they are lightly browned. Remove from oil Add 1 cup of raisins (dried cranberries work, too) to the oil and cook until they swell up. Mix the meat, carrots, raisins and rice together. Place in a large oven-proof casserole, cover and bake at 300 degrees for about a half hour--or up to an hour. To serve--place on platter, making sure the carrots and raisins show on top.

QABILI PILAU WITH CHICKEN



Qabili Pilau with Chicken image

Afghan recipe for chicken with rice, carrots and raisins. For the Dim Sum fans out there, this is a sort of Afghanistan Sticky Rice - it's exactly the same, only way different. ;)

Provided by Rhonda Scheurer

Categories     Curries

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 12

1 medium onion, diced
2 cups basmati rice
1 lb chicken, cubed
6 tablespoons vegetable oil
6 cups water
5 medium carrots, cut into 1/2 ",pieces
1 cup seedless raisin
1 teaspoon salt
2 teaspoons cinnamon
2 teaspoons cumin powder
2 teaspoons ground cardamom
2 teaspoons brown sugar

Steps:

  • In large skillet, brown onion in 2 tbsp oil.
  • Add chicken and brown lightly.
  • Add 2 cups water, salt, cinnamon, cumin and cardamom.
  • Cover and simmer until meat is tender, about one hour.
  • Remove chicken and set aside.
  • Set juice aside.
  • Saute carrots and brown sugar in 4 tbsp oil until lightly browned.
  • Remove and set aside.
  • Add raisins to oil and cook until they swell up.
  • Remove and set aside.
  • Return the juice to the skillet.
  • Add rice and 4 cups water and bring to a boil.
  • Simmer until the water is absorbed.
  • Pre-heat oven to 300.
  • Mix the meat, carrots, raisins and rice.
  • Place in a large casserole, cover and bake for 30 minutes.

KABULI PALAU



Kabuli Palau image

Afghani dish that took some time to make but was well worth it. The combination of cumin and cardamom was new and wonderful and the addition of carrots and raisins made the meal tasty and unique.

Provided by Michelle Kasper

Categories     One Dish Meal

Time 3h20m

Yield 6-8 serving(s)

Number Of Ingredients 11

4 lbs chicken, cut up
2 large onions, sliced
2 tablespoons salt
3 pints hot water
1/2 lb long grain rice
2 medium onions, thinly sliced
1 tablespoon butter
1 tablespoon ground cardamom
1 tablespoon ground cumin
3 carrots, cooked and sliced
1/2 cup raisins

Steps:

  • Place chicken pieces, onions, salt and hot water in a 5-pt saucepan.
  • Cover and simmer for about 2 hours.
  • The chicken should be tender, yet firm.
  • Remove and cool chicken, reserving stock.
  • Remove meat from bones; use only large pieces for this dish.
  • Cook rice in boiling salted water or cook in a rice cooker.
  • When done cover until ready for use.
  • To make stock sauce: Brown onions in hot butter and remove from heat.
  • Add cardamom and cumin; mash with onion to form a paste.
  • Add about 1 pt of the chicken stock; simmer for 5 minutes and taste for seasoning.
  • Combine cooked rice, stock sauce and chicken; place in a buttered casserole; place carrots on top of mixture and sprinkle with raisins.
  • Cover and cook for about 35 to 45 minutes in a very moderate oven (325°F).
  • Add more stock or water if dish becomes too dry.
  • When done, mix carrots and raisins lightly with chicken and rice.
  • Stock not used in the main dish can be served as a soup course.

Nutrition Facts : Calories 642.5, Fat 30.4, SaturatedFat 9.3, Cholesterol 143.1, Sodium 2501.3, Carbohydrate 52.6, Fiber 3.4, Sugar 12.3, Protein 38.7

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