Quick And Easy Broiled Steak With Mustard Sauce Recipes

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BROILED PORTERHOUSE STEAKS WITH MUSTARD



Broiled Porterhouse Steaks with Mustard image

You will be impressed. Try this broiled porterhouse.

Provided by Mindy Leigh

Categories     Steaks and Chops

Time 20m

Yield 2

Number Of Ingredients 7

¼ cup minced onion
¼ cup olive oil
2 tablespoons mustard
1 tablespoon unsalted butter, softened
1 teaspoon salt
1 teaspoon ground black pepper
2 (10 ounce) porterhouse steaks

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Combine minced onion, olive oil, mustard, butter, salt, and pepper in a small mixing bowl. Spread mixture over each steak and put steaks on a broiler pan.
  • Broil in the preheated oven until they are beginning to firm and are hot and slightly pink in the center, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium.

Nutrition Facts : Calories 687 calories, Carbohydrate 5.8 g, Cholesterol 107 mg, Fat 60.2 g, Fiber 0.6 g, Protein 29.3 g, SaturatedFat 17.9 g, Sodium 1619.7 mg, Sugar 0.9 g

QUICK AND EASY BROILED STEAK WITH MUSTARD SAUCE



Quick and Easy Broiled Steak With Mustard Sauce image

This Top Sirloin Steak with Mustard Sauce recipe is my go-to dinner for busy weeknights when I'm craving red meat! It's fast, healthy, and delicious.

Provided by Tracy

Categories     Dinner

Time 28m

Number Of Ingredients 10

10 ounces top sirloin
Freshly ground black pepper
Salt
1 cup sliced mushrooms*
1 green onion (thinly sliced)
1 clove garlic (diced)
1 cup beef broth
2 tablespoons sour cream
1 tablespoon Dijon mustard
Steamed green beans

Steps:

  • Preheat your broiler on high and line a rimmed baking sheet with foil and lightly grease.
  • Lightly score 4 shallow cuts on both sides of the steak, two in each direction (per piece of meat if your sirloin is in smaller pieces).
  • Sprinkle both sides generously with freshly cracked pepper and salt.
  • Place steak on the prepared baking sheet and broil for 4 to 6 minutes per side, until steak reaches your desired level of doneness. Remove from oven, tent with foil, and allow to rest for at least 5 minutes before slicing across the grain.
  • While your steak is cooking, heat a medium skillet over medium heat and lightly grease with cooking spray or a small drizzle of olive oil. Add mushrooms and sliced green onions. Saute until mushrooms are lightly browned, 3 to 4 minutes. Add garlic and cook for 30 seconds.
  • Transfer vegetables to a plate and return pan to heat.
  • Add beef broth to your pan and bring to a simmer. Simmer for 3 to 4 minutes until reduced by half. Remove from heat and whisk in sour cream and mustard. Add salt and pepper to taste (if you use full-sodium beef broth, you probably wont need salt). If not ready to serve, you can keep the mixture warm over very low heat--do not boil.
  • Serve steak alongside steamed green beans, with mustard sauce spooned over both. Enjoy!

Nutrition Facts : Calories 266 kcal, ServingSize 1 serving

PAN FRIED STEAK WITH MUSTARD-PEPPER SAUCE



Pan Fried Steak with Mustard-Pepper Sauce image

Make and share this Pan Fried Steak with Mustard-Pepper Sauce recipe from Food.com.

Provided by Terri F.

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 (4 ounce) beef tenderloin steaks (or similar lean and tender cut of beef)
3 cloves garlic, minced
2 teaspoons black pepper, coarsely ground
1/3 cup dry red wine
1/3 cup beef broth
1 tablespoon Dijon mustard
1 teaspoon oil

Steps:

  • Sprinkle pepper on both sides of steaks and pat to rub in.
  • Place oil in medium skillet (non-stick is best) and heat over medium high heat until hot.
  • Add steaks, cook to desired doneness, turning once (about 6 to 12 minutes).
  • Add garlic, cook and stir 1 minute or until golden brown.
  • Add wine and broth, bring to a boil for 1 minute.
  • Remove steaks from skillet.
  • Whisk in mustard until sauce is well blended.
  • Serve sauce over steaks.

Nutrition Facts : Calories 317.3, Fat 22, SaturatedFat 8.5, Cholesterol 96.6, Sodium 175.1, Carbohydrate 2.2, Fiber 0.5, Sugar 0.2, Protein 22.9

BROILED FLANK STEAK WITH MUSTARD SAUCE



Broiled Flank Steak With Mustard Sauce image

Quick Healthy tender steak. Good for family or company; tastes good and pretty presentation. For healthiest version use low-sodium soy sauce. Prep time includes time to marinate. The mustard sauce also goes well with sweet potatoes

Provided by littleturtle

Categories     Broil/Grill

Time P1DT10m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb lean flank steak, trimmed of all visible fat
3 tablespoons red wine vinegar
1 1/2 tablespoons soy sauce
2 teaspoons dry mustard
1 teaspoon chili powder
2 teaspoons honey
1/4 teaspoon pepper
1 garlic clove, crushed
1/4 cup plain nonfat yogurt
2 tablespoons Dijon mustard
vegetable oil cooking spray
1 teaspoon parmesan cheese, grated
1/2 garlic clove, smashed

Steps:

  • Score steak diagonally across the grain at 1" intervals on both sides (in a diamond pattern), and place in a heavy duty zip-top plastic bag.
  • Combine vinegar with next 6 ingredients, and pour evenly over meat.
  • Seal bag and shake until steak is well coated, and marinate in refrigerator overnight, turning bag occasionally.
  • In a small bowl, combine yogurt with mustard, cheese and garlic, cover and chill 30 minutes.
  • Remove steak from marinade, reserving 2 tbsp marinade.
  • Coat a broiler pan with cooking spray, and place steak on the rack.
  • Broil 5 1/2" from heat, with door partially open, 5 minutes on each side or to desired doneness, basting frequently with marinade.
  • Slice steak diagonally across the grain into 1/4" thick slices and serve with mustard sauce.

BBQ ONION STEAKS WITH HONEY-MUSTARD SAUCE



Bbq Onion Steaks with Honey-Mustard Sauce image

Provided by Rick Browne

Categories     Mustard     Onion     Side     Vegetarian     Low Cal     Summer     Grill/Barbecue     Honey     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 7

1/4 cup olive oil
2 tablespoons (1/4 stick) butter, melted
1/4 cup Dijon mustard
1/4 cup honey
1 tablespoon chopped fresh summer savory
1 1/2 teaspoons Worcestershire sauce
2 large sweet onions (such as Walla Walla, Vidalia, or Maui), peeled, cut horizontally into 1/2-inch-thick slices

Steps:

  • Prepare barbecue (medium-high heat). Whisk oil and butter in small bowl. Whisk mustard and next 3 ingredients in another small bowl.
  • Run 2 thin metal skewers or soaked bamboo skewers parallel through each onion slice, placing skewers about 1 1/2 inches apart to keep slice intact. Trim ends of bamboo skewers. Brush both sides of onion slices with oil mixture. Place onions on grill and cook until beginning to char, turning and brushing often with oil mixture, about 11 minutes. Brush top side of onions with mustard mixture and cook until mixture begins to bubble, about 2 minutes. Turn onions; brush with mustard mixture and grill until beginning to caramelize, about 1 minute longer. Transfer onions to plate. Brush with mustard mixture.

GRILLED STEAKS WITH MUSTARD-HERB RUB



Grilled Steaks With Mustard-Herb Rub image

Make and share this Grilled Steaks With Mustard-Herb Rub recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Steak

Time 39m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons country-style dijon mustard
2 garlic cloves, large, pushed through a press
1/2 teaspoon dried rosemary, crumbled
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon black pepper
4 lbs rib eye steaks, 4 steaks or 4 lbs boneless top loin steaks, 1-inch thick
salt

Steps:

  • Combine mustard, garlic, rosemary, thyme, oregano and pepper. Spread mixture on both sides of steaks.
  • Grill steaks over medium coals, turning occasionally, 11 to 14 minutes for medium-rare to medium (if using top loin steaks, grill a little longer), turning halfway through cooking time. Season with salt to taste.

Nutrition Facts : Calories 1252, Fat 100.4, SaturatedFat 40.9, Cholesterol 308.4, Sodium 338.6, Carbohydrate 1.5, Fiber 0.5, Sugar 0.2, Protein 79.9

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