Quick And Easy Chicken Fried Rice Recipe 445

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EASY CHICKEN FRIED RICE



Easy Chicken Fried Rice image

This easy homemade chicken fried recipe is just like takeout, but healthier! Fry up rice with chicken, peas, carrots, and lots of flavorful ingredients, mixed with egg to give it that perfect texture.

Provided by Becky Hardin

Categories     Main Course     Side Dish

Time 40m

Number Of Ingredients 13

2 cups cooked white rice (Jasmine or Basmati)
3 tablespoons plus 1 teaspoon canola or vegetable oil (divided)
1 boneless skinless chicken breast
1 small yellow onion (diced)
1 medium carrot (peeled & diced)
3 scallions (thinly sliced diagonally)
2 medium cloves garlic (minced)
3 teaspoons low sodium soy sauce
2 teaspoons toasted sesame oil
kosher salt & freshly ground black pepper (to taste)
1 tablespoon mirin
1 cup frozen baby peas
2 large eggs (lightly beaten)

Steps:

  • Cook the rice according to package directions - after cooking, pour it on a plate and set aside to cool completely. Once the rice has cooled completely, break it up with your hands into individual grains.
  • Heat 1-tablespoon oil in a 12-inch nonstick skillet (or wok), over high heat, until smoking. Add the rice, cook and stir 3-4 minutes or until the rice just begins to turn a little darker. Transfer the rice to a small bowl and set aside.
  • Turn heat to medium, heat 1-tablespoon of oil and place the chicken breast in the skillet. Cook 3 minutes on each side. Transfer the chicken to a cutting board, cut into very thin slices and then cut the slices into thirds.
  • Heat 1-tablespoon oil in the skillet and add the diced onion, carrot, scallions and garlic. Cook, stirring continuously, 2-3 minutes or until carrots are just lightly tender and onions are translucent.
  • Add the rice and peas and stir to combine.
  • Add the cooked chicken, soy sauce, sesame oil and mirin, stir and cook another 2 minutes.
  • Season to taste with kosher salt and freshly ground black pepper.
  • Push the chicken rice mixture to the sides of the skillet and add 1-teaspoon oil to the middle of the skillet.
  • Add the lightly beaten eggs and season with salt & pepper. Scramble the eggs and stir to combine with the chicken/rice mixture.
  • Cook, stirring continuously, 3-4 minutes, to give time for the flavors to meld.
  • Serve immediately and...
  • Enjoy!

Nutrition Facts : Calories 337 kcal, Carbohydrate 35 g, Protein 14 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 100 mg, Sodium 245 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

SUPER QUICK CHICKEN FRIED RICE



Super Quick Chicken Fried Rice image

After my first child was born, I needed meals that were satisfying and fast. This fried rice is now part of our regular dinner rotation. - Alicia Gower, Auburn, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

1 package (12 ounces) frozen mixed vegetables
2 tablespoons olive oil, divided
2 large eggs, lightly beaten
4 tablespoons sesame oil, divided
3 packages (8.8 ounces each) ready-to-serve garden vegetable rice
1 rotisserie chicken, skin removed, shredded
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Prepare frozen vegetables according to package directions. Meanwhile, in a large skillet, heat 1 tablespoon olive oil over medium-high heat. Pour in eggs; cook and stir until eggs are thickened and no liquid egg remains. Remove from pan., In same skillet, heat 2 tablespoons sesame oil and remaining olive oil over medium-high heat. Add rice; cook and stir until rice begins to brown, 10-12 minutes., Stir in chicken, salt and pepper. Add eggs and vegetables; heat through, breaking eggs into small pieces and stirring to combine. Drizzle with remaining sesame oil.

Nutrition Facts : Calories 548 calories, Fat 25g fat (5g saturated fat), Cholesterol 163mg cholesterol, Sodium 934mg sodium, Carbohydrate 43g carbohydrate (3g sugars, Fiber 3g fiber), Protein 38g protein.

EASY CHICKEN FRIED RICE - BETTER THAN TAKEOUT



Easy Chicken Fried Rice - Better Than Takeout image

Provided by insanelygood

Categories     Chicken     Dinner

Time 25m

Number Of Ingredients 11

2 tbsp butter
3 cups cooked white rice (cold)
1 cup frozen sweet peas
1/2 cup carrots
2 eggs (beaten)
1 small onion, chopped
2 green onions (chopped)
1 tsp garlic powder
2 tbsp soy sauce
1 pound boneless chicken breast (cooked, chopped into 1/2 inch dices)
Dash of sea salt and black pepper

Steps:

  • Melt butter in a large non stick skillet over medium heat.
  • Add onions, peas, and carrots and cook until tender.
  • Push the vegetables to one side and pour the beaten eggs on the other side. Scramble the eggs until set.
  • Mix the eggs and vegetables together.
  • Add garlic powder and soy sauce and stir to mix.
  • Add the cooked rice and chicken. Mix well.
  • You can top it off with green onions and a dash of salt and pepper.
  • Enjoy!

Nutrition Facts :

QUICK CHICKEN FRIED RICE FOR FOUR



Quick Chicken Fried Rice for Four image

Asian inspiration hits the table tonight, and it costs even less than take-out! You'll love the ease of this tasty stir-fry any night of the week. Taryn Kuebelbeck - Plymouth, MN

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1 small carrot, finely chopped
1 celery rib, chopped
3 tablespoons canola oil
4 cups cold cooked instant rice
3 eggs, lightly beaten
2 cups cubed cooked chicken
1/4 cup chopped green onions
2 tablespoons reduced-sodium soy sauce
1/4 teaspoon pepper

Steps:

  • In a large skillet or wok, stir-fry carrot and celery in oil for 5 minutes or until crisp-tender. Add rice; stir-fry for 3 minutes or until heated through., Make a well in the center of the rice mixture; add eggs. Stir-fry for 2-3 minutes or until eggs are completely set. Add the remaining ingredients; stir-fry until heated through.

Nutrition Facts : Calories 487 calories, Fat 20g fat (3g saturated fat), Cholesterol 221mg cholesterol, Sodium 597mg sodium, Carbohydrate 44g carbohydrate (1g sugars, Fiber 2g fiber), Protein 30g protein.

APRIL'S CHICKEN FRIED RICE



April's Chicken Fried Rice image

A simple way to make fried rice that is better than in some Chinese restaurants! Boneless chicken breasts are stir fried with white rice, scrambled eggs, mushrooms, green onions and soy sauce.

Provided by APRIL42578

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 1h

Yield 6

Number Of Ingredients 8

2 cups uncooked white rice
1 tablespoon butter
2 skinless, boneless chicken breast halves - cubed
salt to taste
2 eggs, beaten
¾ cup sliced mushrooms
2 green onions, chopped
1 tablespoon soy sauce, or to taste

Steps:

  • In a saucepan bring 4 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  • Heat butter in a large skillet over medium-high heat. Brown chicken in butter and season with salt to taste. Set chicken aside.
  • Transfer cooked rice to the skillet in which the chicken was cooked, stirring to brown.
  • In a separate skillet, scramble eggs.
  • To the rice add chicken, mushrooms, green onions, eggs and soy sauce to taste.

Nutrition Facts : Calories 372.8 calories, Carbohydrate 53.2 g, Cholesterol 112.7 mg, Fat 5.1 g, Fiber 1 g, Protein 25.7 g, SaturatedFat 2.1 g, Sodium 241.4 mg, Sugar 0.5 g

GARLIC CHICKEN FRIED BROWN RICE



Garlic Chicken Fried Brown Rice image

Leftover brown rice is reborn in this chicken fried rice with peppers and onions. Black pepper, paprika, or dried parsley may be used to season after this is cooked.

Provided by JOYCE

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 3

Number Of Ingredients 9

2 tablespoons vegetable oil, divided
8 ounces skinless, boneless chicken breast, cut into strips
½ red bell pepper, chopped
½ cup green onion, chopped
4 cloves garlic, minced
3 cups cooked brown rice
2 tablespoons light soy sauce
1 tablespoon rice vinegar
1 cup frozen peas, thawed

Steps:

  • Heat 1 tablespoon of vegetable oil in a large skillet set over medium heat. Add the chicken, bell pepper, green onion and garlic. Cook and stir until the chicken is cooked through, about 5 minutes. Remove the chicken to a plate and keep warm.
  • Heat the remaining tablespoon of oil in the same skillet over medium-high heat. Add the rice; cook and stir to heat through. Stir in the soy sauce, rice vinegar and peas, and continue to cook for 1 minute. Return the chicken mixture to the skillet and stir to blend with the rice and heat through before serving.

Nutrition Facts : Calories 444.4 calories, Carbohydrate 57.4 g, Cholesterol 43.1 mg, Fat 12.8 g, Fiber 6.6 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 701.4 mg, Sugar 4.1 g

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