NO-BEAN LOW-CARB CHILI
Low-carb chili.
Provided by abrown604
Categories Soups, Stews and Chili Recipes Chili Recipes Chili Without Beans Recipes
Time 8h25m
Yield 8
Number Of Ingredients 14
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic until meat is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain ground beef in a colander.
- Transfer meat mixture to a slow cooker; add tomatoes sauce, diced tomatoes, crushed tomatoes, jalapenos, Worcestershire, taco seasoning, cumin, garlic powder, onion powder, oregano, salt, and pepper and stir to combine. Cover and cook, adding water as needed to thin out chili, on Low for 8 hours.
Nutrition Facts : Calories 353.3 calories, Carbohydrate 17.8 g, Cholesterol 93 mg, Fat 17.9 g, Fiber 3.6 g, Protein 30.2 g, SaturatedFat 6.9 g, Sodium 1150.4 mg, Sugar 7.4 g
EASY LOW-FAT CHILI
"This zesty chili really hits the spot on cool fall days," confirms Janet Moore of Ogdensburg, New York.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 7 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, cook the onion and green pepper in 1/2 cup water until tender. Add beans, tomatoes and tomato paste. Stir in chili powder, salt if desired, pepper and remaining water; bring to a boil. Reduce heat; cover and simmer for 20 minutes.
Nutrition Facts : Calories 198 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 295mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges
QUICK AND EASY LOW CARB CHILI
I threw this low carb chili together with things I had on hand, it turned out great. The whole pot of chili has about 130 net carbs. 40 from the chili seasoning, 18 from the chili ready tomatoes, 49 from the beans, 12 from the tomatoe sauce, and about 5 from the onion
Provided by Chrissy S.
Categories < 60 Mins
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Brown hamuburger.
- Add about 2 tablespoons of the chopped dehydrated onions midway through cooking the hamburger.
- Drain grease from hamburger.
- Add chili ready tomatoes to hamburger.
- Add salt pepper and garlic powder to taste.
- Add only 1 of the chili seasoning mixes now, and stir it in with the hamburger and tomatoes.
- Turn heat on low, and let cook for about 5 minutes.
- Transfer hamburger and tomatoes to a deeper pot(if needed).
- Add 3 cups of water (I just filled the can from the tomatoes twice and dumped that in the pot).
- Add the second chili seasoning mix now, and stir.
- Add about half a can of the tomato sauce, I used a little over half.
- Add chili beans.
- Let cook on medium low heat for about 20 minutes, or until hot, stirring occasionally.
- Enjoy!
Nutrition Facts : Calories 369.9, Fat 16.6, SaturatedFat 6.2, Cholesterol 95.1, Sodium 493.1, Carbohydrate 19.4, Fiber 4.2, Sugar 3.9, Protein 35.1
LOW CARB CHILI
Make and share this Low Carb Chili recipe from Food.com.
Provided by Joe Turner
Time 4h15m
Yield 10 Cups, 10 serving(s)
Number Of Ingredients 12
Steps:
- In a skillet over medium-high heat, cook the chopped onion for 5-7 minutes, until translucent (or increase the time to about 20 minutes if you like them caramelized). Add the garlic and cook for a minute or less, until fragrant.
- Add the ground beef. Cook for 8-10 minutes, breaking apart with a spatula, until browned.
- Transfer the ground beef mixture into a slow cooker. Add remaining ingredients, except bay leaf, and stir until combined. Place the bay leaf into the middle, if using.
- Cook for 6-8 hours on low or 3-4 hours on high. If you used a bay leaf, remove it before serving.
Nutrition Facts : Calories 302, Fat 18.1, SaturatedFat 6.8, Cholesterol 77.1, Sodium 769.7, Carbohydrate 12.3, Fiber 3.5, Sugar 5.9, Protein 23.7
SMITTY'S LOW-CARB CHILI
Finding variety can be brutal when on a low-carb diet! I miss rich stews and soups, particularly hearty and spicy ones, while trying to remain in ketosis. Threw this chili together out of some leftover pork loin and cauliflower rice, and was thrilled with the result. The cauliflower is for texture only - it has little effect on the taste.
Provided by Smitty
Categories Soups, Stews and Chili Recipes Chili Recipes Pork Chili Recipes
Time 48m
Yield 4
Number Of Ingredients 13
Steps:
- Place cauliflower florets in a food processor; pulse into rice-sized pieces.
- Melt 1 teaspoon butter in a large pot over medium heat. Cook and stir cauliflower "rice" until soft, 3 to 5 minutes. Transfer to a bowl.
- Cook and stir ground beef in the same pot until browned, about 5 minutes. Transfer to a bowl. Cook and stir pork loin in the pot until juices run clear, about 5 minutes. Add to beef in the bowl.
- Melt remaining 1 teaspoon butter in the pot over medium heat. Add onion and green pepper; cook and stir until soft, about 5 minutes.
- Stir tomatoes, ground beef, pork loin, smoked sausage, and chili seasoning into the pot. Pour in enough beef stock to reach desired consistency. Bring chili to a boil; reduce heat to a simmer. Stir in cauliflower "rice."
- Season chili with hot sauce, salt, and pepper. Serve topped with Cheddar cheese.
Nutrition Facts : Calories 568.9 calories, Carbohydrate 21.3 g, Cholesterol 121.9 mg, Fat 35.2 g, Fiber 5.4 g, Protein 41.8 g, SaturatedFat 14.6 g, Sodium 2125.3 mg, Sugar 11.5 g
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