BLACK BEAN BURRITOS
My neighbor and I discovered these delicious low-fat burritos a few years ago. On nights my husband or I have a meeting, we can have a satisfying supper on the table in minutes. -Angela Studebaker, Goshen, Indiana
Provided by Taste of Home
Categories Dinner
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a nonstick skillet, heat oil over medium heat; saute onion and green pepper until tender. Stir in beans; heat through. , Spoon about 1/2 cup of vegetable mixture off center on each tortilla. Sprinkle with the cheese, tomato and lettuce. Fold sides and ends over filling and roll up. Serve with optional toppings as desired.
Nutrition Facts : Calories 395 calories, Fat 16g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 610mg sodium, Carbohydrate 46g carbohydrate (2g sugars, Fiber 7g fiber), Protein 16g protein. Diabetic Exchanges
EASY FREEZER VEGETARIAN BLACK BEAN BURRITOS
A great and super-easy recipe for take-along lunches to work, school, etc. Instead of store-bought salsa, an excellent ingredient is recipe 276150. You can embellish them a million ways. This is one of my favorite OAMC recipes because making 12 burritos literally takes less than 10 minutes and makes 12 really yummy lunches.
Provided by norsecookie
Categories Lunch/Snacks
Time 10m
Yield 12 burritos, 12 serving(s)
Number Of Ingredients 5
Steps:
- Set out a 9x11 baking pan to place folded burritos in.
- Whirl Black Beans (drained slightly) in a food processor for 3-5 seconds to make a thick paste.
- Warm up tortillas in the microwave. Place all 12 on a plate on high for about 45-60 seconds.
- Spread bean paste on tortilla. Layer on veggies, salsa, and cheese, (leftover chicken, shredded would also be good).
- Roll up, folding in ends.
- Place seam-side down into baking pan.
- Repeat process for all 12.
- Place baking pan in freezer until burritos are frozen solid.
- Wrap individually in foil/freezer paper and place in a large Ziploc bag for easy grab-and-go lunch.
- To reheat: cover with paper towel and microwave for 30-60 seconds, depending on microwave. Top with extra salsa, sour cream or plain yogurt with cumin.
VEGETARIAN BLACK BEAN BURRITOS
This is one of our favorite summer dinners - a black bean vegetarian burrito. Full of flavor and good for you too! Serve on flour or corn tortillas with cheese, sour cream or yogurt, tomatoes, and whatever burrito toppings you like!
Provided by ZAINAB19
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 30m
Yield 4
Number Of Ingredients 14
Steps:
- Whisk olive oil, vinegar, hot sauce, salt, and black pepper together in a microwave-safe glass or ceramic bowl.
- Layer garlic, chopped onion, sliced onion, zucchini, olives, cabbage, jalapeno, and black beans, respectively, over hot sauce mixture. Cover the bowl with plastic wrap and poke a few holes in the top.
- Microwave for 5 minutes; stir, recover with plastic wrap, and microwave until filling is hot throughout, about 5 minutes more.
- Spoon hot filling in a line across the middle of a tortilla. Fold opposing edges of the tortilla to overlap the filling. Roll 1 of the opposing edges around the filling into a burrito. Repeat with remaining tortillas and filling.
Nutrition Facts : Calories 416.8 calories, Carbohydrate 60.6 g, Fat 13.9 g, Fiber 11.2 g, Protein 13.4 g, SaturatedFat 2.5 g, Sodium 1288.9 mg, Sugar 3.7 g
VEGAN BURRITOS
Pack these vegan wraps with vegetables, rice and chipotle black beans to make a delicious and nutritious lunch.
Provided by Lulu Grimes
Categories Dinner, Lunch, Supper
Time 40m
Number Of Ingredients 14
Steps:
- To make the beans, heat the oil in a pan and fry the garlic for a minute, then stir in the chipotle paste. Tip in the tomatoes, stir and bring to a simmer. Season with salt. Simmer until thick, add the beans and cook briefly (make sure any water gets cooked off), then stir in the coriander.
- If you are using cold cooked rice, then warm it through, stir in the lime juice, red onion and nuts and season well.
- Lay out the tortillas and sprinkle over some spinach, add some avocado slices and some rice, then top with the bean mix. Add a shake of hot sauce, if you like. Roll the bottom up, then fold the sides in to stop the filling falling out as you roll. Wrap tightly in foil, if you like, and cut in half.
Nutrition Facts : Calories 513 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 16 grams protein, Sodium 1.7 milligram of sodium
More about "quick and easy vegetarian black bean burritos recipes"
LOADED VEGETARIAN BLACK BEAN AND RICE …
From averiecooks.com
4.7/5 (22)Total Time 25 minsCategory 30-minute MealsCalories 314 per serving
- Preheat oven to 375F. Spray a 9×13-inch casserole dish or similar baking dish with cooking spray; set aside.
- To a large skillet, add the olive oil, onion, and cook over medium-high heat for about 5 minutes, or until the onion begins to soften and is translucent; stir frequently.
- Add the red peppers, stir to combine, and cook for about 3 to 4 minutes or until peppers begin to soften.
9 VEGETARIAN BURRITOS FOR EASY WEEKNIGHT DINNERS
From allrecipes.com
- Appetizing Vegetarian Burritos. Using two types of beans, along with fresh vegetables like onions and celery, these perfectly spiced burritos make a delicious dinner.
- Delicious Black Bean Burritos. Including cream cheese and chopped jalapeños, these hearty black bean burritos have a taste reminiscent of pepper poppers.
- Squash and Zucchini Burritos. Even the most vegetable-adverse guest at your dinner table is likely to enjoy these squash and zucchini burritos.
- Vegetarian Bean Burritos. When you want a no frills burrito that will satisfy your Tex-Mex craving, this is the recipe for you. Perfectly seasoned pinto beans are layered up with shredded lettuce and melty cheese inside a soft flour tortilla.
- Full-of-Veggies Burritos. "The vegan burrito is packed full of so many 'good for you' items, you will not miss the meat," says recipe creator thedailygourmet.
- Addictive Sweet Potato Burritos. While the ingredients list on these vegetarian burritos may sound odd at first, the over 1,500 five-star reviews prove that it's a winning combination.
- Black Bean and Rice Burritos. Beans and rice are a vegetarian staple, and here they're the stars of these veg-friendly burritos. "It makes a great meatless meal while still delivering on the protein," says reviewer Zuzika.
- Vegetarian Jamaican Jerk Burrito. Jamaican jerk-marinated tofu is the backbone of this burrito recipe. The spicy flavor is balanced out with tangy pineapple and mild jicama, adding crunch and fresh flavor to each bite.
- Vegan Sweet Potato and Bean Burritos. "These flavorful and filling burritos are satisfying and vegan, too," says recipe creator SunnyDaysNora.
VEGAN BURRITO (QUICK + EASY RECIPE) - THE …
From simple-veganista.com
BLACK BEAN AND VEGGIE BURRITOS
From somethingnutritiousblog.com
EASY VEGETARIAN RICE AND BEAN BURRITO …
From thespruceeats.com
EASY VEGETARIAN BEAN BURRITOS - COZY …
From cozypeachkitchen.com
BEAN AND RICE BURRITOS (QUICK AND EASY RECIPE
From champagneandcoffeestains.com
RECIPE: EASY VEGAN BLACK BEAN BURRITOS - MEAL PREP …
From easyveganmealprep.com
EASY BLACK BEAN BURRITOS {RECIPE} - EASY RECIPES
From recipegoulash.cc
RUBIO’S: A QUICK AND EASY VEGAN-FRIENDLY FAST-FOOD CHAIN
From simplyhealthyvegan.com
QUICK AND EASY VEGETARIAN BURRITOS - LAUREN'S LATEST
From laurenslatest.com
VEGAN BLACK BEAN BURRITO - NAMELY MARLY
From namelymarly.com
PINTO BEAN BURRITOS RECIPE | EASY VEGETARIAN BURRITOS - AGGIE'S …
From aggieskitchen.com
41 BEAN RECIPES TO MAKE THE MOST OF PANTRY STAPLES
From epicurious.com
VEGETARIAN BEAN BURRITO RECIPE | JAMIE OLIVER BEAN RECIPES
From jamieoliver.com
QUICK AND EASY BLACK BEAN BURRITOS - FEELS LIKE HOME™
From feelslikehomeblog.com
STIR FRIED STRING BEANS WITH TOFU RECIPE | EPICURIOUS
From epicurious.com
BLACK BEAN BURRITOS | EASY VEGETARIAN RECIPES
From easyvegetarianrecipes.org
VEGAN MAC AND CHEESE RECIPE - SIMPLYRECIPES.COM
From simplyrecipes.com
VEGAN BLACK BEAN AND RICE BURRITOS (EASY RECIPE)
From plantbasedjess.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



