Quick And Healthy Picker Uppers Apple Treats Recipes

" QUICK AND HEALTHY PICKER UPPERS APPLE TREATS"

For a very quick pick me up that is healthy and sweet. This can be transported easy for lunches, breakfast, and even used as a dessert for dinner with a side of ice cream. This recipe took no time at all and was ready for the table taste testing within 30 minutes. The remainders were used for breakfast in the car the next day. You can adjust the sugars to your liking. These Picker Uppers are not overly sweet from sugar yet you can taste the sweetness in each bite from the apples and carrots. Enjoy A HUGE thank you to Kittencal for her crescent roll recipe. *A special note to those that mentioned the honey directions missing in the recipe. RSC# 13. THANK YOU!!

Provided by Chef1MOM-Connie

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

8 baby carrots, fresh shredded
8 tablespoons honey
1 tablespoon ground cinnamon
1 (8 count) can crescent roll dough
1 teaspoon cardamom, ground
2 apples, peeled and cut into small slices
2 tablespoons sugar
2 teaspoons butter, melted

Steps:

Cut apples into small slices, (about 8 slices to an apple not minuscule as they will mush when cooked.
Shred baby carrots into a bowl. ( I used a cheese grater).
In a bowl, mix sugar, cardamon, and cinnamon, whisk together.
Unroll crescent rolls onto a slightly floured surface or silpat and separate into 8 triangles, brush dough with melted butter.
Divide apples evenly over dough.
Sprinkle carrot shreddings over apples.
Drizzle 2 tsp honey over apple/carrot mixture.
Sprinkle cinnamon/cardamon/sugar mixture over apples and carrots.
Roll from fat side to narrow side encompassing apple/carrot mixture.
Place on nonstick cookie sheet. (If not nonstick then spray with Pam or lightly grease).
Cook for 20 min at 350°F.
Remove from oven and let cool.
Drizzle remaining honey over rolls (optional).
Enjoy!
NOTE** ovens very in temps. Check turnovers after 15 minutes.

Nutrition Facts : Calories 222.2, Fat 3.3, SaturatedFat 1.2, Cholesterol 20, Sodium 178.3, Carbohydrate 46.7, Fiber 3.3, Sugar 27.1, Protein 3.6

HEALTHY APPLE ,AND HONEY OF OATS MUFFINS

Healthy Apple ,and Honey of Oats Muffins image

These muffins are healthy (specially low calorie) that provide that moisture, aroma, and sweet taste of honey cereal all in one bite.

Provided by fireyangelxoxo

Categories Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 8

Ingredients

1 cup honey-nut flavor toasted oat cereal (Kellogg's Honey and Toasted Almond and Oats)
1 cup low-fat milk
1 egg, slightly beaten
2 tablespoons sugar
1 1/4 apples
1 tablespoon soft margarine
1 1/4 cups self-rising flour
1/4 teaspoon cinnamon

Steps:

Place cereal in a mixing bowl; add milk, egg, and sugar.
Mix,and allow to stand for 5 minutes at least.
Cut the 1 large apple into tiny cubes, and shred the 1/4th of another.
Mix with margarine.
Stir in to a bowl with the cereal mixture.
Using a wooden spoon, mix with the milk and egg mixture.
Spoon into 12 muffin tray that has been lightly sprayed with nonstick spray, or greased.
Bake for 30 minutes in preheated oven at 350°F.

Nutrition Facts : Calories 84.8, Fat 1.7, SaturatedFat 0.5, Cholesterol 18.6, Sodium 192.8, Carbohydrate 14.8, Fiber 0.7, Sugar 4.7, Protein 2.5

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