VEGETABLE BEEF SOUP--LOW CARB/LOW FAT
This is a soup that I came up with while my Dh is on a diet to loose weight. This makes a lot of soup. I make it and use it for several meals, it freezes well. Serve with a crusty whole grain bread.
Provided by Barb G.
Categories Clear Soup
Time 1h
Yield 6-10 serving(s)
Number Of Ingredients 15
Steps:
- Put beef, chopped onion, garlic, bay leaf and water in soup pot; cook until beef is tender.
- Add celery, tomatoes, V8 juice, zucchini, carrots, green beans, cabbage & okra if using.
- Cook until all vegetables are done, add salt & pepper to taste if needed.
Nutrition Facts : Calories 213.2, Fat 9.3, SaturatedFat 3.9, Cholesterol 52.9, Sodium 227.9, Carbohydrate 17.1, Fiber 5.2, Sugar 9.8, Protein 18.3
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