POTATO AND CAULIFLOWER MASH
Onion-flavored cheese adds great flavor, but you can also use cream cheese with chives. For even more buttery flavor, use Yukon Gold potatoes - simply cut 1-1/2 lbs. into 1-inch chunks to keep the cooking time down. This is a great way to get the kids to eat cauliflower!
Provided by JackieOhNo
Categories Potato
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In large pot, combine potatoes and cauliflower with enough cold water to cover by 2 inches or so. Over high heat, bring to boil. Cook until tender, about 20 minutes; drain.
- On medium speed, beat potatoes, cauliflower, cheese, butter, salt and pepper until smooth, about 2 minutes. Stir in chives.
Nutrition Facts : Calories 164.3, Fat 7.8, SaturatedFat 4.9, Cholesterol 20.4, Sodium 459, Carbohydrate 21.8, Fiber 3.4, Sugar 1.7, Protein 3.1
ROASTED GARLIC MASHED POTATOES AND CAULIFLOWER
A great way to disguise cauliflower! The kids and adults LOVE it! To roast garlic cut pointed end off bulb rub olive oil on wrap in foil and bake 375 for 1 hour.
Provided by Rita1652
Categories Potato
Time 35m
Yield 4-8 serving(s)
Number Of Ingredients 10
Steps:
- boil potatoes and cauliflower together till tender.
- drain and mash potatoes,cauliflower,oil and butter.
- add rest of ingredients mix through.
- ENJOY!
Nutrition Facts : Calories 525.4, Fat 29.1, SaturatedFat 11.3, Cholesterol 40.1, Sodium 183, Carbohydrate 60.6, Fiber 9.4, Sugar 5.6, Protein 10
PARMESAN AND ASIAGO CAULIFLOWER POTATO MASH
[DRAFT]
Provided by Food Network
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a 6-quart pot, combine potatoes, cauliflower, roasted garlic, Holland House White Cooking Wine, stock, heavy cream, thyme, and salt and simmer for 15 to 20 minutes or until potatoes are just cooked through. Remove from heat. With a potato ricer or food mill, mash potato and cauliflower mixture until smooth. While still hot, mix in Parmesan cheese, Asiago cheese, and butter. Season to taste with black pepper.
CAULIFLOWER MASHED "POTATOES"
Skip the starchy mashed potatoes in favor of this filling, nutrient-dense cauliflower mash.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 50m
Yield 8
Number Of Ingredients 5
Steps:
- In 1-quart saucepan, heat butter, salt, garlic and chicken broth to a simmer over medium heat. Reduce heat to low; simmer 12 to 15 minutes or until garlic is completely soft. Set aside.
- In stockpot or Dutch oven, heat 3 quarts water to boiling over high heat.
- Cut florets from heads of cauliflower. If using stalks, cut stalks into 1/2-inch chunks. There should be about 8 cups raw cauliflower. Add cauliflower to boiling water; return to boiling. Cook 15 to 20 minutes or until cauliflower is extremely soft when pierced with knife. Remove from heat; set aside.
- Strain cauliflower well; pat dry thoroughly with towel. Place cauliflower in food processor. Add broth mixture. Cover; process until extremely smooth, processing in batches if necessary. Rinse out stockpot, and return to pot to combine batches.
Nutrition Facts : Calories 60, Carbohydrate 6 g, Cholesterol 10 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 2 g, TransFat 0 g
GARLIC MASHED CAULIFLOWER
This recipe is so easy and healthy. I love mashed potatoes, and when I started the South Beach Diet® and couldn't have them, I had to find an alternative. This is an awesome alternative, and people who hate vegetables love it. I do recommend using a large food processor for this recipe.
Provided by Andie
Categories Mashed Cauliflower
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 10 minutes.
- Meanwhile, heat olive oil in a small skillet over medium heat; cook and stir garlic until softened, about 2 minutes. Remove from heat.
- Transfer half the cauliflower to a food processor; cover and blend on high. Add remaining cauliflower florets, one at a time, until vegetables are creamy. Blend in garlic, Parmesan cheese, cream cheese, salt, and black pepper.
Nutrition Facts : Calories 97.8 calories, Carbohydrate 8.4 g, Cholesterol 6.6 mg, Fat 5.7 g, Fiber 3.6 g, Protein 5.2 g, SaturatedFat 1.8 g, Sodium 371.6 mg, Sugar 3.5 g
CAULIFLOWER MASH
It might be tough to imagine that anything could taste better than mashed potatoes. But cauliflower mash captures all the flavors of beloved potatoes, and you won't be able to taste the difference. Not only is this mash cheesy, buttery and silky smooth, it also brings along a stellar lineup of vitamins and nutrients. Plus it's lower in carbohydrates and calories than its potato counterpart.
Provided by Food Network
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Bring an inch of water to a boil in a large saucepan. Place the cauliflower in a steamer basket set over the boiling water. Cover and steam for about 5 minutes, until the florets are fork tender. Transfer the florets to a high-powered blender or food processor.
- Add the garlic, cheese, heavy cream, butter, salt and pepper to the cauliflower. Blend until smooth and creamy, 1 to 2 minutes. After 1 minute, if there are still chunks, use a rubber spatula to scrape down the sides, then process again until light, fluffy and completely smooth. Taste and adjust the seasoning if needed.
- Let the mash sit for 2 minutes to settle. Top with chives and serve with extra butter.
MASHED POTATOES WITH CAULIFLOWER
Provided by Ellie Krieger
Categories Potato Side Steam Thanksgiving Vegetarian Cauliflower Healthy Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 5
Steps:
- 1. Scrub the potatoes and cut into 2-inch pieces. Arrange them in a steamer basket and steam for 10 minutes. Add the cauliflower to the basket, and cook until the potatoes and cauliflower are tender when pierced with the tip of a knife, about 15 minutes longer.
- 2. Heat the milk and butter in a small saucepan. Put the cooked vegetables and warm milk in a large pot or bowl, and mash with a potato masher until smooth. Season with salt and pepper.
SWEET-POTATO-AND-CAULIFLOWER MASH
No white potatoes here! Just sweet potatoes and cauliflower mashed until silky and amped up with milk, butter, and a touch of nutmeg and cayenne.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 40m
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil. Add sweet potatoes and return to a boil, then reduce heat and simmer 8 minutes. Add cauliflower; return to a boil, then reduce heat and simmer until potatoes and cauliflower are very tender, 10 to 12 minutes. Drain and return vegetables to pot. Place over medium heat and cook, stirring, until a film forms on bottom of pot, 1 to 2 minutes.
- Combine milk, butter, nutmeg, and cayenne in a small pot. Bring just to a simmer. Add to cauliflower-potato mixture and mash. Season with salt and pepper. Serve immediately, or keep warm in a heatproof bowl set over a pot of simmering water up to 1 hour. Mash can be rewarmed by adding about 1/4 cup milk and stirring over low heat.
MASHED POTATO AND CAULIFLOWER GRATIN
Recipe for mashed potato and cauliflower gratin.
Provided by Gina Marie Miraglia Eriquez
Categories Potato Side Bake Thanksgiving Vegetarian Casserole/Gratin Cauliflower Fontina Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Put potatoes and 2 teaspoons salt in a large heavy saucepan and generously cover with cold water (about 2 1/2 quarts). Bring to a boil, then reduce heat, and simmer, partially covered, until potatoes are tender, 15 to 20 minutes.
- While potatoes are boiling, heat 3/4 cup milk and 3 tablespoons butter in a small saucepan until butter is melted and milk is hot but not boiling. Keep warm off heat, covered.
- Drain potatoes well in a sieve or colander and return to hot saucepan. Add milk mixture, Fontina, and pepper, and mash with a potato masher or fork to desired consistency. Season with salt and keep warm, covered.
- Bring a pot of well-salted water to a boil, then add cauliflower and garlic and simmer until cauliflower is very tender, 13 to 15 minutes.
- Drain cauliflower in a colander and pulse with remaining 1/2 cup milk, 1/2 cup Parmigiano-Reggiano, and 3 tablespoons butter in a food processor until it's a chunky purée.
- Stir together mashed potatoes and cauliflower mixture in a large bowl and season with salt and pepper. Transfer to a buttered 3-quart flameproof shallow baking dish (not glass).
- Heat oven to 425°F with rack in middle. Melt remaining 2 tablespoons butter and gently brush over potato-cauliflower mixture, then sprinkle evenly with remaining 1/4 to 1/2 cup Parmigiano-Reggiano (to taste). Bake until potato mixture bubbles around edges, about 20 minutes.
- Turn on broiler and broil 6 to 8 inches from heat until topping is browned in spots, 1 to 2 minutes.
POTATO, CARROT & CAULIFLOWER MASH
Mash up your favorite veggies to make Potato, Carrot & Cauliflower Mash! Guests will love a carrot and cauliflower mash at dinnertime alongside lean meat.
Provided by My Food and Family
Categories Vegetable Recipes
Time 30m
Yield 2 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Bring vegetables and broth to boil in saucepan; simmer on medium-low heat 15 min., stirring occasionally.
- Drain vegetables, reserving 2 Tbsp. broth. Place vegetables in medium bowl. Add cream cheese, garlic, rosemary and pepper; beat with mixer until creamy, gradually adding reserved broth.
Nutrition Facts : Calories 200, Fat 9 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 40 mg, Sodium 360 mg, Carbohydrate 24 g, Fiber 3 g, Sugar 7 g, Protein 6 g
More about "potato and cauliflower mash recipes"
CAULIFLOWER-POTATO MASH | BETTER HOMES & GARDENS
From bhg.com
4.5/5 (8)Total Time 1 hrServings 5Calories 123 per serving
- Preheat oven to 400°F. Lightly coat shallow baking pan with nonstick cooking spray. Place cauliflower in pan; drizzle with oil. Toss to coat. Roast 30 to 40 minutes or until just browned, stirring occasionally.
- Place potatoes in large saucepan with salted water to cover. Bring to boiling; reduce heat. Simmer, covered, 15 to 20 minutes or until very tender. Drain; return potatoes to saucepan. Mash with potato masher; set aside.
- Place cauliflower in food processor; cover and process until very finely chopped, adding 2 Tbsp. of the milk. Add cauliflower mixture to potatoes in saucepan. Add remaining milk, the coconut oil, salt, and black pepper. Heat through over medium heat, stirring frequently. Top with green onions.
EASY CAULIFLOWER POTATO MASH RECIPE
From recipepocket.com
Cuisine WesternTotal Time 35 minsCategory SidesPublished 2021-01-31
POTATO & CAULIFLOWER MASH | FOOD OVER 50
From foodover50.com
Cuisine AmericanCategory Side DishServings 6Estimated Reading Time 1 min
MASHED CAULIFLOWER AND POTATOES – GOOD DINNER MOM
From gooddinnermom.com
BUTTERY MASHED CAULIFLOWER - CAFE DELITES - EPICENTRECONCERTS
From epicentreconcerts.org
MASHED POTATOES RECIPE AND CAULIFLOWER | SIDE DISH RECIPE | PBS …
From pbs.org
CAULIFLOWER MASHED POTATOES AND GRAVY | MINIMALIST BAKER RECIPES
From minimalistbaker.com
CAULIFLOWER CHEESE AND POTATO MASH - PINCH OF NOM
From pinchofnom.com
MASHED CAULIFLOWER AND POTATO CASSEROLE | CIAO ITALIA
From ciaoitalia.com
CAULIFLOWER MASHED POTATOES (PERFECTLY CREAMY!) - THE BIG MAN'S …
From thebigmansworld.com
CREAMY MASHED CAULIFLOWER AND LEEKS RECIPE - THE SPRUCE EATS
From thespruceeats.com
ROSEMARY INFUSED POTATO AND CAULIFLOWER MASH - BOWL OF …
From bowlofdelicious.com
MASHED POTATOES AND CAULIFLOWER RECIPE - BOWL ME OVER
From bowl-me-over.com
CAULIFLOWER MASHED POTATOES (UNDER 30 MINUTES!) - OUR SALTY KITCHEN
From oursaltykitchen.com
CAULIFLOWER POTATO MASH WITH GARLIC - WHERE IS MY SPOON
From whereismyspoon.co
KETO RECIPES WITH FROZEN CAULIFLOWER : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
CAULIFLOWER AND POTATO MASH | BOSTON MEDICAL CENTER
From bmc.org
CREAMY POTATO AND CAULIFLOWER MASH RECIPE - BLUES BEST LIFE
From bluesbestlife.com
CAULIFLOWER POTATO MASH - MEDICAL MEDIUM
From medicalmedium.com
POTATO-CAULIFLOWER MASH - HAVE A PLANT
From fruitsandveggies.org
POTATO AND CAULIFLOWER MASH (MAKE AHEAD) - SCRUMMY LANE
From scrummylane.com
CAULIFLOWER MASHED POTATOES (HEALTHY & KETO!) - CHEF SAVVY
From chefsavvy.com
CREAMY POTATO CAULIFLOWER MASH - THROUGHTHEFIBROFOG
From throughthefibrofog.com
CAULIFLOWER MASHED POTATOES {THE BEST!} - IFOODREAL.COM
From ifoodreal.com
POTATO-CAULI MASH WITH YOGURT AND CHIVES RECIPE | GOOP
From goop.com
GARLIC CAULIFLOWER POTATO MASH - MAYO CLINIC
From mayoclinic.org
POTATO AND CAULIFLOWER MASH - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
POTATO AND CAULIFLOWER MASH - THE SLOW ROASTED ITALIAN
From theslowroasteditalian.com
MASHED CAULIFLOWER AND POTATOES - THE YUMMY BOWL
From theyummybowl.com
CAJUN MASHED POTATOES AND CAULIFLOWER - MY QUIET KITCHEN
From myquietkitchen.com
CAULIFLOWER MASHED “POTATOES” - SPEND WITH PENNIES
From spendwithpennies.com
MASHED POTATOES VS PASTA - THERESCIPES.INFO
From therecipes.info
CAULIFLOWER AND POTATO MASH | FOODTALK
From foodtalkdaily.com
CAULIFLOWER MASHED POTATOES RECIPE - LOVE AND LEMONS
From loveandlemons.com
CREAMY CAULIFLOWER MASHED POTATOES {LOW CARB} - THE GIRL ON BLOOR
From thegirlonbloor.com
HOW TO MAKE CAULIFLOWER MASHED POTATOES - MIND OVER MUNCH
From mindovermunch.com
RED POTATO AND CAULIFLOWER MASH - JAZZY VEGETARIAN
From jazzyvegetarian.com
CAULIFLOWER MASHED POTATOES - DINNER AT THE ZOO
From dinneratthezoo.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #side-dishes #potatoes #vegetables #easy #holiday-event #thanksgiving #cauliflower #3-steps-or-less
You'll also love



