Banana Blueberry Peanut Butter Smoothie Recipes

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BANANA BLUEBERRY PEANUT BUTTER SMOOTHIE



Banana Blueberry Peanut Butter Smoothie image

A delicious mix of banana, blueberries, peanut butter, your choice of whey protein, a dollop of vanilla yogurt, and nonfat milk. Great for after a strenuous workout with enough protein!

Provided by julian22juyan

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 5m

Yield 2

Number Of Ingredients 7

1 cup nonfat milk
1 cup fresh blueberries
5 ice cubes
1 banana
1 tablespoon vanilla yogurt, or more to taste
1 tablespoon natural peanut butter
1 scoop chocolate-flavored whey protein powder

Steps:

  • Combine milk, blueberries, ice cubes, banana, vanilla yogurt, peanut butter, and chocolate protein powder in a blender; blend until smooth.

Nutrition Facts : Calories 226.2 calories, Carbohydrate 34.6 g, Cholesterol 22.8 mg, Fat 5.1 g, Fiber 4.1 g, Protein 14.1 g, SaturatedFat 1 g, Sodium 121.9 mg, Sugar 22.2 g

PEANUT BUTTER AND BANANA SMOOTHIE



Peanut Butter and Banana Smoothie image

Provided by Trisha Yearwood

Categories     beverage

Time 1h5m

Yield 1 serving

Number Of Ingredients 5

1 cup unsweetened vanilla almond milk
1/2 cup low-fat plain Greek yogurt
1 tablespoon peanut butter
1 scoop low-sugar vanilla protein powder
1 large banana, sliced and frozen

Steps:

  • Combine the almond milk, yogurt, peanut butter, protein powder and banana in a blender. Blend until smooth. Serve immediately.

PEANUT BUTTER BLUEBERRY BANANA SMOOTHIE



Peanut Butter Blueberry Banana Smoothie image

Peanut Butter Blueberry Banana Smoothie tastes just like blueberry pie and is chockfull of antioxidants. Just 6 ingredients and 5 minutes to make, this blueberry and banana smoothie can be enjoyed as part of breakfast or an afternoon snack.

Provided by Jamie Vespa MS, RD

Categories     Beverage     Breakfast

Time 5m

Number Of Ingredients 7

1/2 cup frozen wild blueberries
1 small frozen banana
1 cup fresh baby spinach
2 Tbsp. hemp seeds
1 Tbsp. salted peanut butter
1 scoop plant-based vanilla protein powder (sub collagen powder)
3/4 to 1 cup Silk Vanilla Oatmilk

Steps:

  • Combine all ingredients in a high power blender and start blender at lowest setting. Gradually increase to one-third power for 20 seconds, and gradually up to full power. Blend until completely smooth and creamy.

Nutrition Facts : ServingSize 1 smoothie, Calories 470 kcal, Carbohydrate 45 g, Protein 27 g, Fat 22 g, SaturatedFat 2 g, Sodium 145 mg, Fiber 9 g, Sugar 20 g

STRAWBERRY-BANANA-PEANUT BUTTER SMOOTHIE



Strawberry-Banana-Peanut Butter Smoothie image

This creamy treat has protein and no added sugar for a yummy breakfast or dessert!

Provided by Cynthia

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 1

Number Of Ingredients 5

½ cup nonfat plain yogurt
2 tablespoons peanut butter
1 banana
4 fresh strawberries, hulled
10 ice cubes

Steps:

  • Place yogurt, peanut butter, banana, strawberries, and ice cubes into a blender. Puree until smooth.

Nutrition Facts : Calories 388.8 calories, Carbohydrate 45.6 g, Cholesterol 7.4 mg, Fat 18.8 g, Fiber 6 g, Protein 16.2 g, SaturatedFat 4.8 g, Sodium 243 mg, Sugar 28.4 g

PEANUT BUTTER AND BANANA SMOOTHIE



Peanut Butter and Banana Smoothie image

Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie.

Provided by Diane

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 10m

Yield 1

Number Of Ingredients 4

1 banana
⅛ cup peanut butter
½ cup soy milk
2 tablespoons honey

Steps:

  • In a blender, combine banana, peanut butter and soy milk. Blend until smooth. Pour into glasses and drizzle with honey for garnish.

Nutrition Facts : Calories 487.9 calories, Carbohydrate 75.5 g, Fat 18.8 g, Fiber 5.8 g, Protein 13.5 g, SaturatedFat 3.8 g, Sodium 212.9 mg, Sugar 56.7 g

PEANUT BUTTER BANANA SMOOTHIE



Peanut Butter Banana Smoothie image

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 4

Number Of Ingredients 5

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

Steps:

  • Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

PEANUT BUTTER AND BLUEBERRY BANANA SMOOTHIE (THIS IS SO GOOD!)



Peanut Butter and Blueberry Banana Smoothie (This is so good!) image

Provided by Emma - BlenderBalance.com

Time 5m

Yield 1

Number Of Ingredients 6

½ cup milk
½ cup yogurt
½ cup frozen blueberries
1 small ripe banana, sliced and frozen
1 tbsp natural peanut butter
½ cup ice

Steps:

  • Place all the ingredients in a blender and blend until smooth.
  • Serve immediately.

BLUEBERRY, BANANA, AND PEANUT BUTTER SMOOTHIE



Blueberry, Banana, and Peanut Butter Smoothie image

This is the perfect smoothie to get your day moving, to give you a boost, or to serve as a kid-friendly snack!

Provided by salmy

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 10m

Yield 2

Number Of Ingredients 7

1 tablespoon flax seed meal or wheat germ
1 banana
½ cup frozen blueberries
1 tablespoon peanut butter
1 teaspoon honey
½ cup plain yogurt
1 cup milk

Steps:

  • Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also eliminate any bitterness from the flax seed.
  • Place the banana, blueberries, peanut butter, honey, yogurt, and milk into the blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition Facts : Calories 250.6 calories, Carbohydrate 34.4 g, Cholesterol 13.4 mg, Fat 9.2 g, Fiber 3.9 g, Protein 10.8 g, SaturatedFat 3.2 g, Sodium 132.4 mg, Sugar 24.7 g

PEANUTTY STRAWBERRY BANANA SMOOTHIES



Peanutty Strawberry Banana Smoothies image

I like that this strawberry banana smoothie recipe is fairly light, but the peanut butter gives it some protein to help keep me full. It's great for busy mornings when I need breakfast on the run. -Maria Hamre, Cincinnati, Ohio

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

2 cups frozen unsweetened strawberries
1 cup fat-free milk
1 medium banana, cut into chunks
2 tablespoons creamy peanut butter
2 teaspoons vanilla extract
Fresh strawberries, optional

Steps:

  • In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; if desired, garnish with additional peanut butter and fresh strawberries.

Nutrition Facts :

PEANUT BUTTER & BANANA SMOOTHIE



Peanut Butter & Banana Smoothie image

What kids wouldn't love waking up to this creamy peanut butter banana smoothie? For a fun variation, substitute chocolate syrup for the honey. -Traci Wynne, Denver, Pennsylvania

Provided by Taste of Home

Time 10m

Yield 1 serving.

Number Of Ingredients 6

1/2 cup plain yogurt
1 medium ripe banana
2 tablespoons nonfat dry milk powder
1 tablespoon honey
1 tablespoon creamy peanut butter
2 ice cubes

Steps:

  • In a blender, combine all ingredients; cover and process for 30-40 seconds or until smooth. Stir if necessary. Pour into a chilled glass; serve immediately.

Nutrition Facts : Calories 393 calories, Fat 13g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 214mg sodium, Carbohydrate 61g carbohydrate (47g sugars, Fiber 4g fiber), Protein 15g protein.

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Top Asked Questions

How do you make peanut butter and banana smoothies?
Combine milk, blueberries, ice cubes, banana, vanilla yogurt, peanut butter, and chocolate protein powder in a blender; blend until smooth.
How many calories are in a peanut butter and blueberry smoothie?
Combine milk, blueberries, ice cubes, banana, vanilla yogurt, peanut butter, and chocolate protein powder in a blender; blend until smooth. 226 calories; protein 14.1g; carbohydrates 34.6g; fat 5.1g; cholesterol 22.8mg; sodium 121.9mg. Full Nutrition I didn't really care for this smoothie. I found that the peanut butter taste was overwhelming.
How long does it take to make a banana smoothie?
Peanut Butter Banana Smoothie This five-ingredient, five-minute smoothie is lightly sweet, nutty, and beyond delicious. It takes practically no time or effort to make and will keep you going for hours. Usually, I make it just like the recipe instructs. But sometimes, I take a few liberties. For example, occasionally, I add sea salt.
What are the ingredients in a healthy smoothie?
Ingredients 1 1 tablespoon flax seed meal or wheat germ 2 1 banana 3 ½ cup frozen blueberries 4 1 tablespoon peanut butter 5 1 teaspoon honey 6 ½ cup plain yogurt 7 1 cup milk More ...

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