Spicy Black Beans And Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEANS AND RICE



Black Beans and Rice image

The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Daisy

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 30m

Yield 10

Number Of Ingredients 8

1 teaspoon olive oil
1 onion, chopped
2 cloves garlic, minced
¾ cup uncooked white rice
1 ½ cups low sodium, low fat vegetable broth
1 teaspoon ground cumin
¼ teaspoon cayenne pepper
3 ½ cups canned black beans, drained

Steps:

  • In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
  • Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.

Nutrition Facts : Calories 140.4 calories, Carbohydrate 27.1 g, Fat 0.9 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 0.2 g, Sodium 354.4 mg, Sugar 0.6 g

SPICY BLACK BEANS AND RICE



Spicy Black Beans and Rice image

From Betty's Soul Food Collection... Rice and beans take a flavor leap forward with garlic and oregano for zip and-to dress things up-diced red bell pepper.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 12

Number Of Ingredients 8

2 cups uncooked regular long-grain white rice
4 cups water
2 tablespoons vegetable oil
1 tablespoon finely chopped garlic (3 to 4 medium cloves)
3 teaspoons dried oregano leaves
1 teaspoon crushed red pepper flakes
2 cans (15 oz each) Progresso™ black beans, undrained
1/4 cup diced red bell pepper

Steps:

  • Cook rice in water as directed on package.
  • Meanwhile, in large saucepan, heat oil over medium heat. Add garlic, oregano and red pepper flakes; cook 1 to 2 minutes, stirring frequently.
  • Stir in beans; heat to boiling. Reduce heat; simmer uncovered 10 minutes, stirring occasionally, to blend flavors. Serve over rice; sprinkle with bell pepper.

Nutrition Facts : Calories 230, Carbohydrate 43 g, Cholesterol 0 mg, Fiber 6 g, Protein 8 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 0 g, TransFat 0 g

SPICY BLACK BEANS AND YELLOW RICE



Spicy Black Beans and Yellow Rice image

Provided by Tyler Florence

Categories     side-dish

Time 1h40m

Yield 8 servings

Number Of Ingredients 14

2 cups (about 1 pound) dried black beans, picked over, soaked overnight
3 tablespoons extra-virgin olive oil
1/2 medium onion, diced
1 jalapeno pepper, chopped
2 cloves garlic, chopped
1 bay leaf
Kosher salt
Freshly ground black pepper
2 cups long-grain rice
4 cups water
2 cloves garlic, smashed
1 tablespoon turmeric
1 teaspoon kosher salt
1 bay leaf

Steps:

  • For the beans:
  • In a large pot, soak beans overnight covered in water by 2 inches. Drain and set aside.
  • In the same pot, heat the olive oil. Add the onion, jalapeno pepper, garlic, and bay leaf and cook until the vegetables begin to soften, about 5 minutes. Add the beans and cover with water by about 1-inch. Bring to a boil, reduce the heat, cover, and simmer for 1 to 1 1/2 hours, or until the beans are tender. Remove the bay leaf and discard. Taste the beans and season with salt and pepper.
  • For the rice:
  • Put all the ingredients into a heavy-bottomed pot, stir well, and bring to a boil over medium-high heat. Reduce the heat to a simmer, cover, and cook over low heat until the rice has absorbed the water, about 15 to 20 minutes. Remove from the heat and let sit, covered, for 5 minutes. Discard the garlic and bay leaf, fluff with a fork, and serve.

HERBED RICE AND SPICY BLACK BEAN SALAD



Herbed Rice and Spicy Black Bean Salad image

Delicious fresh herbs and a blend of peppers make this a fresh, light, and healthy dish that can be a side or a main course. My family loves this on warm summer nights.

Provided by Kelly Belli

Categories     Salad     Beans     Black Bean Salad Recipes

Time 55m

Yield 8

Number Of Ingredients 15

1 tablespoon chopped fresh basil
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh cilantro
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon cayenne pepper
¼ teaspoon garlic powder
2 cups cold, cooked white rice
1 (14 ounce) can black beans, rinsed and drained
2 celery stalks, finely chopped
1 (4 ounce) can chopped black olives
3 green onions, chopped
¼ cup red wine vinegar
¼ cup extra-virgin olive oil

Steps:

  • Make a seasoning by mixing together the basil, thyme, parsley, cilantro, salt, pepper, cayenne pepper, and garlic powder in a bowl.
  • Gently mix together the rice, black beans, celery, olives, and green onions in a large bowl. Season the rice mixture with 1 teaspoon of the seasoning.
  • Make a dressing by whisking the vinegar and olive oil with the seasoning; allow to rest for 10 minutes. Pour the dressing over the rice mixture; stir to combine.

Nutrition Facts : Calories 184.5 calories, Carbohydrate 22.1 g, Fat 8.8 g, Fiber 4.6 g, Protein 4.5 g, SaturatedFat 1.3 g, Sodium 476.6 mg, Sugar 0.5 g

SPICY BLACK BEANS AND RICE



Spicy Black Beans and Rice image

Yield Makes 6 to 8 servings

Number Of Ingredients 14

1 pound dried black beans, soaked in enough cold water to cover them by 2 inches overnight or quick-soaked (procedure follows) and drained
1 ham hock
2 large garlic cloves, minced
1 bay leaf
1 1/2 teaspoons dried orégano, crumbled
3 cups coarsely chopped onion
2 green bell peppers, chopped
1/2 teaspoon dried hot red pepper flakes, or to taste
1 tablespoon chili powder
a 28-ounce can Italian tomatoes, drained and chopped
1/3 cup finely chopped fresh coriander, or to taste
red-wine vinegar to taste
cooked rice as an accompaniment
chopped radish or red onion as an accompaniment

Steps:

  • In a kettle combine the beans, the ham hock, the garlic, the bay leaf, the orégano, the onion, the bell peppers, the red pepper flakes, the chili powder, and 8 cups water and simmer the mixture, covered, stirring occasionally, for 3 hours, or until the beans are tender. Stir in the tomatoes and salt to taste and simmer the mixture, uncovered, stirring occasionally, for 1 hour, or until the mixture is thickened. Discard the bay leaf, remove the ham hock from the mixture, and chop the meat. Stir the meat into the mixture with the coriander and the vinegar and serve the beans over the rice with the radish or onion.
  • To quick-soak dried beans:
  • In a colander rinse the beans under cold water and discard any discolored ones. In a kettle combine the beans with enough cold water to cover them by 2 inches, bring the water to a boil, and boil the beans for 2 minutes. Remove the kettle from the heat and let the beans soak, covered, for 1 hour.

SPICY BEANS 'N' RICE



Spicy Beans 'n' Rice image

Savory Cajun flavor zips up this quick skillet dish that's loaded with beans, tomatoes, rice and seasonings. "It's delicious served with corn bread muffins," notes Ranae Jones from Fort Rucker, Alabama.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 5 servings.

Number Of Ingredients 12

1/2 cup coarsely chopped green pepper
1/2 cup coarsely chopped onion
1 tablespoon canola oil
2 garlic cloves, minced
1 can (14-1/2 ounces) stewed tomatoes, cut up
1 can (8 ounces) tomato sauce
1/2 teaspoon Italian seasoning
1/4 teaspoon cayenne pepper
1/8 teaspoon fennel seed, crushed
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/4 ounces) butter beans, rinsed and drained
2-1/2 cups cooked rice

Steps:

  • In a nonstick skillet, saute green pepper and onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the stewed tomatoes, tomato sauce, Italian seasoning, cayenne and fennel seed. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. , Stir in the beans. Cover and simmer 5-10 minutes longer or until beans are heated through. Serve with rice.,

Nutrition Facts : Calories 298 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 888mg sodium, Carbohydrate 59g carbohydrate (0 sugars, Fiber 10g fiber), Protein 14g protein.

SPICY BLACK BEANS WITH BELL PEPPERS AND RICE



Spicy Black Beans with Bell Peppers and Rice image

Provided by Rosie Bialowas

Categories     Bean     Pepper     Rice     Tomato     Side     Vegetarian     Quick & Easy     Summer     Jalapeño     Bon Appétit     Florida

Yield Serves 8

Number Of Ingredients 13

1 tablespoon vegetable oil
1 large onion, diced
1 cup chopped green bell pepper
1 cup chopped red bell pepper
3 large garlic cloves, chopped
1 tablespoon ground cumin
1 jalapeño chili, seeded, chopped
1 teaspoon dried oregano
2 15- to 16-ounce cans black beans, drained
2 cups canned crushed tomatoes with added puree
1/4 cup orange juice
1 1/2 teaspoons hot pepper sauce (such as Tabasco)
1 1/3 cups rice, cooked

Steps:

  • Heat oil in heavy large skillet over medium-high heat. Add onion, bell peppers, garlic, cumin, jalapeño and oregano; sauté until vegetables begin to soften, about 8 minutes. Mash 1/2 cup beans.
  • Add mashed beans, whole beans, tomatoes, orange juice and hot pepper sauce to skillet. Bring to boil, stirring frequently. reduce heat, cover and simmer 15 minutes. Uncover and simmer until reduced to thick sauce consistency, stirring occasionally, about 15 minutes. Season with salt and pepper.
  • Mound rice in center of platter. Spoon black bean mixture over.

SPICY CARIBBEAN BLACK BEANS AND RICE



Spicy Caribbean Black Beans and Rice image

I love beans and rice --the carb lover coming out in me. Good as a main dish or side dish. This is a good one adapted from Cooking Light. Serving size: 1 3/4 c., 325 calories, 2.3 g fat, 62.2 g carb, 0 mg cholesterol.

Provided by ratherbeswimmin

Categories     Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1 teaspoon olive oil
1 1/4 cups diced onions
3/4 cup finely chopped carrot
1 tablespoon bottled minced garlic (this is not a mistake)
2 cups cooked rice
2 tablespoons dry sherry
1 tablespoon balsamic vinegar
1 teaspoon dried thyme
1/2 teaspoon black pepper (to taste)
salt (to taste)
2 (15 ounce) cans black beans, rinsed and drained
2 bay leaves

Steps:

  • Heat the oil in a big saucepan over medium heat.
  • Add the onion, carrot, and garlic; saute/stir for 10 minutes.
  • Add in the rice and the rest of the ingredients; cover, reduce heat and simmer 5 minutes or until thoroughly heated.
  • Discard the bay leaves.

SPICY BEANS AND RICE



Spicy Beans and Rice image

"I make this for a quick meal when we are in a hurry, but I still want to feed my family something nutritious and yummy!" relates Janesville, Wisconsin contributor, Sandra Castillo.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 11

2 cups uncooked instant rice
2 cups water
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
Dash pepper
1 can (16 ounces) chili beans, undrained
1 can (11 ounces) Mexicorn, drained
1 can (10 ounces) diced tomatoes and green chilies, drained
1/2 cup salsa
1 cup shredded reduced-fat cheddar cheese

Steps:

  • In a 2-qt. microwave-safe dish, combine the first six ingredients; cover and microwave on high for 5-7 minutes or until water is absorbed. , Stir in the beans, Mexicorn, tomatoes and salsa; top with cheese. Cover and microwave on high 2-3 minutes longer or until heated through and cheese is melted.

Nutrition Facts : Calories 294 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 905mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 7g fiber), Protein 13g protein.

SPICY BLACK BEANS WITH YELLOW RICE



Spicy Black Beans With Yellow Rice image

Serve with a tossed green salad and you have yourself a complete and healthy meal. (Can also be served as side dishes). From 101 Meatless Family Recipes. Vegan, too!

Provided by COOKGIRl

Categories     Rice

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

3 tablespoons olive oil
4 garlic cloves, finely minced
1 white onion, chopped small
1 small jalapeno, seeded and minced finely
3 cups cooked black beans (freshly cooked or canned beans that have been rinsed and drained)
1 teaspoon chili powder
1/2 teaspoon cumin powder (I usually add 1 teaspoon)
2 1/2 cups fresh vegetable stock or 2 1/2 cups water
1/2 red bell pepper, seeded and diced
1 cup long grain rice
1/2 teaspoon ground turmeric (closer to 1 teaspoon for me)
1/2 teaspoon freshly grated ginger
1/4 teaspoon ground coriander
salt, to taste

Steps:

  • In a soup pot, heat 2 tablespoons olive oil and sauté 2 garlic cloves and the jalapeño pepper for about 5 minutes on low heat.
  • Add the beans, chili powder, cumin, 1/2 cup stock and cook, uncovered for approximately 25-30 minutes, increasing heat to low-medium. Add the bell pepper last 5 minutes of cooking. Season to taste with salt.
  • In the meantime, heat the remaining tablespoon of olive oil in a sauté pan and sauté the 2 garlic cloves on low heat for about 2 minutes. Add the remaining 2 cups of stock, bring to a boil. Stir in the rice, reduce heat and cook 17 minutes.
  • Once rice is cooked, stir in the spices. Season to taste with salt.
  • Arrange the black beans on one side of a serving platter. Arrange the rice on the other half.

More about "spicy black beans and rice recipes"

SPICY BLACK BEANS AND RICE RECIPE - PHOEBE LAPINE | FOOD …
spicy-black-beans-and-rice-recipe-phoebe-lapine-food image
2014-01-28 Ingredients 1 cup white basmati rice 1 3/4 cups water One 15-ounce cans black beans, rinsed and drained 1 tablespoon Worcestershire …
From foodandwine.com
4/5 (1)
Total Time 30 mins
Servings 4
  • In a medium saucepan, cover the rice with the water. Bring to a simmer, cover and cook over low heat until the rice is tender and the water has been absorbed, about 18 minutes. Remove the saucepan from the heat and let stand, covered, for 5 minutes.
  • Meanwhile, in another medium saucepan, combine the beans, Worcestershire, hot sauce, cumin, chili powder, salt and stock or water. Bring to a simmer, then turn the heat down to medium-low and cook, stirring occasionally, until the beans are tender and the liquid has thickened, about 20 minutes. Stir in the lime juice and taste for seasoning.


SPICY BLACK BEANS AND RICE - RECIPE | COOKS.COM
spicy-black-beans-and-rice-recipe-cookscom image
2021-08-01 Step 1, Pick over beans to remove imperfect beans and any foreign matter. Step 2, Rinse well in cold running water. Step 3, In a pan, bring beans to a boil in 6-8 cups water. Step 4, Boil over high heat for 3-4 minutes, then …
From cooks.com


BLACK BEANS RICE - SPICY INDIAN KITCHEN
black-beans-rice-spicy-indian-kitchen image
1. Wash and soak black beans overnight or a minimum of 8 hours. 2.Pressure cook black beans for 2 whistles. 3. Wash and soak basmati rice for 15 mins. 4. Finely chop onions, tomatoes. Method. 1. Heat oil in a pan, add cinnamon, …
From spicyindiankitchen.com


SPICY BLACK BEANS AND YELLOW RICE : RECIPES - COOKING …
spicy-black-beans-and-yellow-rice-recipes-cooking image
Directions. For the beans: In a large pot, soak beans overnight covered in water by 2 inches. Drain and set aside. In the same pot, heat the olive oil. Add the onion, jalapeno pepper, garlic, and bay leaf and cook until the vegetables …
From cookingchanneltv.com


BLACK BEANS & RICE RECIPE - CAFE DELITES
black-beans-rice-recipe-cafe-delites image
2020-11-17 Add the cumin and rice, mix the flavours through and sauté for a further minute. Pour in the broth and beans, bring to a boil, cover, reduce heat and simmer for 20 minutes, or until rice is tender (stirring half way through). …
From cafedelites.com


SPICY BLACK BEANS RECIPE - SPICY SOUTHERN KITCHEN
spicy-black-beans-recipe-spicy-southern-kitchen image
2020-04-18 Place black beans in a large bowl and cover with 2 inches of water. Let soak for 8 hours. Drain. Combine drained beans, chicken broth, onion, jalapeno, garlic, cumin, chili powder, bay leaf, and Tabasco sauce in a Dutch …
From spicysouthernkitchen.com


SPICY GRILLED CHICKEN WITH BAJA BLACK BEANS AND RICE
spicy-grilled-chicken-with-baja-black-beans-and-rice image
In a 4-quart Dutch oven combine broth, corn, tomatoes, uncooked rice, beans, and chile peppers. Bring to boiling; reduce heat. Simmer, covered, for 12 minutes. Stir in zucchini. Cook, covered, for 3 to 5 minutes more or until zucchini is …
From bhg.com


BLACK BEANS AND RICE WITH SPICY BLACK BEANS RECIPE | MYRECIPES

From myrecipes.com
Servings 2
Calories 298 per serving
Published 2009-08-21


SPICY CAJUN BLACK BEANS & RICE WITH SAUSAGE | CLUB HOUSE CA
Preparation. 1 In large skillet, over medium-high heat, add oil, vegetables and sausage. Sauté 2 minutes. 2 Stir in remaining ingredients. 3 Bring to a boil; reduce heat to low. Simmer 15 to 20 minutes or until rice is tender.
From clubhouse.ca


SPICY THREE BEAN SOUP RECIPE - THERESCIPES.INFO
Spicy Black Bean Soup (3 Ww Points) Recipe - Food.com great www.food.com. Place second can of beans and broth in blender and puree until smooth; add to stockpot.Stir third can of beans (do not puree first), tomatoes and green chilies, and corn into stockpot.Bring to a boil, lower heat to medium and simmer for 20 to 25 minutes.
From therecipes.info


SPICY BLACK BEANS AND RICE — KELLY GORDON
2022-03-09 Drain and rinse one can of beans, leaving the second in its liquid. Add both cans to the pot, along with 1 cup of water and the salt and pepper. Return to a boil, then reduce heat and summer for 15 minutes.
From kellygordonmn.com


PACIFIC CUBAN BLACK BEANS AND RICE RECIPE | ALLRECIPES
A pot of black beans and chorizo sausage simmered with a variety of spices goes atop rice for a dining experience inspired by Cuban cuisine.
From harsabu.heroinewarrior.com


CARIBBEAN RICE AND BLACK BEANS RECIPE - THE SPRUCE EATS
2022-02-02 Cook, stirring constantly until the onion is translucent. Add the garlic and cook for 1 minute longer. Add the black beans, vinegar, Tabasco, and 1/2 cup of broth or water. Bring to a boil; reduce heat to low, cover, and simmer for 5 minutes. Check and add more water or broth, if necessary to keep the beans moist.
From thespruceeats.com


SPICY BLACK BEANS, CORN, TOMATOES AND RICE - TASTY KITCHEN
Preparation. 1. Heat the oil in a large sauce pan. Saute the garlic and onions for a minute or until the onion turns translucent. 2. Add the chicken stock and rice.
From tastykitchen.com


SPICY BLACK BEANS AND RICE | TASTY KITCHEN: A HAPPY RECIPE …
Preparation. 1. Pour olive oil in large skillet and warm over medium heat. Add garlic, onion, and pepper. 2. When vegetables begin sizzling, stir in cayenne pepper.
From tastykitchen.com


SPICY BLACK BEANS AND RICE - KITCHEN SURVIVAL 101
BLACK BEANS AND RICE RECIPE. So, in the course of a single weekend the size of our little family has doubled. Where we had been cooking for two adults and one toddler, we are now cooking for three adults, one toddler, and two little girls. The kicker? One of our new family members is a vegetarian.
From kitchensurvival101.com


CREOLE-STYLE BLACK BEANS AND RICE WITH SAUSAGE RECIPE
2022-02-25 Gather the ingredients. Brown the sliced sausage in a heavy skillet over medium heat. Drain the fat and transfer the cooked sausage to the crock pot. Add the remaining ingredients to the slow cooker and gently mix to combine. Cover and cook on low for 7 to 9 hours, or on high for 3 1/2 to 4 1/2 hours. Remove the bay leaves.
From thespruceeats.com


SPICY VEGAN MEXICAN RICE AND BLACK BEANS - MY PLANTIFUL COOKING
2021-08-04 Instant pot - Place beans into pot along with enough water to cover them by 1-2 inches. Cook at high pressure for 30 minutes, and let the pressure release naturally. Slow cooker / Crockpot - Cover beans with a few inches of water and cook at high for 6-8 hours, checking after the 6 hour mark.
From myplantifulcooking.com


SPICY BLACK BEANS AND RICE - CHEF IN TRAINING
2013-04-17 Instructions. Place olive oil in a medium sauce pan over medium heat until hot. Add chopped onions and minced garlic to pan and sauté until tender. Once tender, stir in black beans, tomatoes, red pepper, cumin and salt and bring to a boil. Once it reaches a boil, reduce heat and let simmer for 15 minutes, uncovered. Serve over hot brown rice.
From chef-in-training.com


OUR FAVORITE BEANS AND RICE RECIPE - DON'T WASTE THE CRUMBS
2019-04-10 Corn. Diced avocado. Quartered cherry tomatoes. Chopped cilantro. Sour cream. Tortilla chips (← the kids’ favorite) I put the rice and beans on the stove and have all the toppings on our kitchen island. Everyone makes their plate as they wish…. I’ve seen salads, rice bowls, nachos, rice and bean “dips”… you name it.
From dontwastethecrumbs.com


SPICY BLACK BEAN AND RICE ENCHILADAS - MARIA'S MIXING BOWL
Instructions. Preheat oven to 400 degrees. In a medium pot combine rice water, taco seasoning and salt to taste. Bring to a boil then cover and reduce heat to low and cook for about 12 minutes more. While the rice cooks rinse beans, place the tomatoes in …
From mariasmixingbowl.com


SPICY BLACK BEANS AND RICE - GLUTEN FREE RECIPES
You can never have too many side dish recipes, so give Spicy Black Beans and Rice a try. This recipe serves 12. This recipe covers 8% of your daily requirements of vitamins and minerals. One serving contains 201 calories, 7g of protein, and 3g of fat. Head to the store and pick up pepper flakes, bell pepper, water, and a few other things to ...
From fooddiez.com


RICE & CORN CAKES WITH SPICY BLACK BEANS RECIPE | EATINGWELL
Step 2. Whisk eggs in a large bowl until frothy. Add the rice mixture and mash with a potato masher until the mixture holds together (it will be fairly soft), about 1 minute. Shape the mixture into 8 patties. Step 3. Heat 2 teaspoons oil in a medium nonstick skillet over medium-high heat.
From eatingwell.com


BLACK BEAN AND RICE SALAD WITH SPICY LIME DRESSING RECIPE
Step 2. Meanwhile, in a medium mixing bowl, toss together the beans, cilantro, scallions, lime juice, olive oil, Sriracha, honey, salt and cumin until combined. Stir in the cooled rice and taste ...
From foodandwine.com


SPICY CARIBBEAN BLACK BEANS AND RICE RECIPE | MYRECIPES
Step 1. Heat the oil in a large saucepan over medium heat. Add onion, carrot, and garlic; sauté 10 minutes. Add rice and remaining ingredients; cover, reduce heat, and simmer for 5 minutes or until thoroughly heated. Advertisement.
From myrecipes.com


EASY VEGGIE LOADED BLACK BEANS AND RICE - VEGANOSITY
2021-03-14 Bring to a boil at high heat, once the water is boiling reduce the heat to simmer. Add 1 tablespoon of chili powder, 1 teaspoon cumin, 1 teaspoon smoked paprika, and ground pepper to taste and stir well to combine. Simmer for 20 minutes, stirring occasionally. Stir in the salt to taste at the end.
From veganosity.com


SPICY SLOW COOKER BLACK BEAN SOUP
Ingredients 1 pound dry black beans, soaked overnight 4 teaspoons diced jalapeno peppers 6 cups chicken broth ½ teaspoon garlic powder 1 tablespoon chili powder 1 teaspoon ground …
From rainbow.freemath.ch


SPICY BLACK BEANS AND GREENS OVER RICE - PLANT-BASED DIET RECIPE
1 Heat black beans in a large saucepan. Stir in salsa, and then add the chopped greens. Cover to steam until tender. Season to taste with salt (optional) and pepper. 2 Serve over warm brown rice. Garnish with avocado, chopped tomatoes, diced bell peppers, and fresh cilantro or basil. Serve along with toasted corn tortillas, if desired.
From nutritionstudies.org


SPICY BLACK BEANS AND YELLOW RICE – RECIPES NETWORK
2013-06-27 For the beans: Step 2. In a large pot, soak beans overnight covered in water by 2 inches. Drain and set aside. Step 3. In the same pot, heat the olive oil. Add the onion, jalapeno pepper, garlic, and bay leaf and cook until the vegetables begin to soften, about 5 minutes. Add the beans and cover with water by about 1-inch.
From recipenet.org


SMOKY AND SPICY BLACK BEANS AND RICE - AUNTIE CHATTER
2013-04-03 Preheat a large skillet or dutch oven on the stove on medium/high heat. Add oil, onions and celery. Saute until they start to sweat and become soft. Add bell peppers, salt, pepper, cumin and oregano and saute until bell peppers are soft. Total saute time from start should be @ 10 – 15 minutes.
From auntiechatter.com


SPICY PINTO BEANS AND RICE - THERESCIPES.INFO - THERECIPES
In a large skillet, saute onion in oil until tender. Remove from the heat; stir in ketchup, brown sugar, mustard, liquid smoke if desired, salt and pepper. Stir in rice and beans. Transfer to a greased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 30-35 minutes or until heated through. See more result ››.
From therecipes.info


SPICY BLACK BEANS AND RICE RECIPE RECIPES ALL YOU NEED IS FOOD
In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes. Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.
From stevehacks.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #main-dish     #beans     #low-fat     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #black-beans     #healthy-2     #low-in-something

Related Search