Haitian Baked Pineapple Caribbean Recipes

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CARIBBEAN ROASTED PINEAPPLE



Caribbean Roasted Pineapple image

Provided by Giada De Laurentiis

Categories     dessert

Time 1h10m

Yield 8 to 10 servings

Number Of Ingredients 10

1/2 teaspoon ground pink peppercorns
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon
1/8 teaspoon kosher salt
1 pineapple, peeled
1 tablespoon olive oil
1/2 cup heavy cream
2 tablespoons sugar
1 tablespoon white rum
1/2 cup crumbled gingersnap cookies

Steps:

  • Preheat the oven to 350 degrees F.
  • On a plate, mix together the peppercorns, allspice, cinnamon and salt. Sprinkle the spice rub evenly over the pineapple or roll the pineapple in it so it is evenly coated.
  • Heat a medium Dutch oven over medium heat. Add the oil and place the pineapple in the pan. Cook, rotating the pineapple regularly, until light brown all over, about 3 minutes. Cover the pan and transfer to the oven. Roast until tender to the core when pierced with the tip of a knife, about 45 minutes. Uncover and allow the pineapple to cool to room temperature in the pan.
  • Meanwhile, in a medium bowl, combine the cream, sugar and rum. Using a handheld mixer, beat on high speed until soft peaks form, about 3 minutes.
  • Slice the pineapple into 1-inch-thick rounds. Place 1 slice on each plate. Dollop with a spoonful of cream and a crumble of gingersnaps. Drizzle any remaining juice over the top.

BAKED HAITIAN FISH



Baked Haitian Fish image

Baked Haitian fish fillets. Delicious and very healthy with a bit of a kick! Best served with steamed white rice.

Provided by Yvonne Aguilar Blackburn

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 45m

Yield 6

Number Of Ingredients 16

6 flounder fillets
¼ cup fresh lime juice
3 tablespoons dried parsley
¼ teaspoon salt
½ cup butter
¼ cup extra-virgin olive oil
1 large onion, finely chopped
1 red bell pepper, chopped
1 orange bell pepper, chopped
1 jalapeno pepper, minced
3 cloves garlic, minced
4 tomatoes, seeded and chopped
½ cup fresh orange juice
2 tablespoons jerk seasoning
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place flounder fillets in a 9x13-inch baking dish.
  • Mix lime juice, parsley, and salt together in a small bowl. Pour over fillets.
  • Melt butter in a large skillet over medium heat. Add olive oil, onion, red bell pepper, orange bell pepper, jalapeno pepper, and garlic; cook and stir until tender, about 8 minutes. Stir in tomatoes, orange juice, jerk seasoning, salt, and pepper; bring to a boil. Remove from heat.
  • Spread 3/4 of the onion mixture over the fillets in the baking dish.
  • Bake in the preheated oven until fillets flake easily with a fork, 10 to 13 minutes. Let stand for 5 minutes before serving. Serve remaining onion mixture alongside fillets.

Nutrition Facts : Calories 380.3 calories, Carbohydrate 12.7 g, Cholesterol 101 mg, Fat 26.5 g, Fiber 2.9 g, Protein 23.5 g, SaturatedFat 11.4 g, Sodium 943.3 mg, Sugar 7.1 g

CARIBBEAN STYLE PINEAPPLE AND BEANS OVER RICE



Caribbean Style Pineapple and Beans over Rice image

Make and share this Caribbean Style Pineapple and Beans over Rice recipe from Food.com.

Provided by peachez

Categories     Pineapple

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

2 teaspoons oil
1 red onion, chopped
1 (16 ounce) can pork & beans
1 (18 ounce) can brick oven baked beans
1 (8 ounce) can chunk pineapple, in it's own juice, drained, 1/4 cup juice reserved, chunks halved
3 cups hot cooked rice
2 tablespoons parsley, chopped

Steps:

  • Heat oil in medium sized saucepan over medium heat add onion, saute until lightly brown, about 8 minutes.
  • Add beans, pineapple chunks and reserved juice; cook for 3 minutes or until hot Serve over hot rice, sprinkle with parsley.

Nutrition Facts : Calories 334.9, Fat 3.2, SaturatedFat 0.8, Cholesterol 5.3, Sodium 601.6, Carbohydrate 70, Fiber 8.6, Sugar 16.5, Protein 10.5

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