Quick Baked Fish Fillets Recipes
EASY OVEN-BAKED FISH
When you need to get dinner on the table in a hurry, this easy oven-baked fish is more than ideal. Ready to serve in 20 minutes, it's a great healthy dinner recipe that the whole family will love.
Provided by Tanya
Categories Main Course
Time 20m
Number Of Ingredients 3
Steps:
- Preheat oven to 375 degrees Fahrenheit.
- Dry fish filets with a paper towel or clean kitchen towel. Place on a large sheet pan and rub the oil over the fish filets, covering both sides.
- Sprinkle the filets with the seasoning.
- Place in the preheated oven for 15-20 minutes, until the fish is flaky and has reached an internal temp of 145 degrees Fahrenheit.
Nutrition Facts : Calories 261 kcal, Carbohydrate 3 g, Protein 41 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 98 mg, Sodium 124 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 6 g, ServingSize 1 serving
QUICK AND EASY BAKED FISH FILLET
We love boating here in the Hamptons in NY. Fluke (summer flounder) fishing is one of our favorite past times. The water is so clean you can actually watch the fish going to the hook. With fresh fish, we enjoy very basic, tasty recipes. This is a keeper!
Provided by JOAN2005
Time 35m
Yield 3
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place flounder in a baking dish; season with salt and pepper. Mix lemon juice, butter, and onion together in a bowl; pour over flounder.
- Bake in the preheated oven until fish is opaque and flakes easily with a fork, 25 to 30 minutes.
Nutrition Facts : Calories 164.5 calories, Carbohydrate 0.8 g, Cholesterol 87.4 mg, Fat 4.5 g, Fiber 0.1 g, Protein 28.6 g, SaturatedFat 2.1 g, Sodium 530.9 mg, Sugar 0.2 g
CRISPY BAKED FISH FILLETS
Make and share this Crispy Baked Fish Fillets recipe from Food.com.
Provided by Lvs2Cook
Categories Orange Roughy
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix together first 4 ingredients and brush over fillets. Dredge fillets in crumbs and place on a lightly greased baking sheet.
- Bake at 450º for 10 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 128, Fat 3.3, SaturatedFat 0.4, Cholesterol 70.1, Sodium 304.8, Carbohydrate 4.9, Fiber 0.1, Sugar 0.8, Protein 19
QUICK BAKED FISH FILLETS
I came up with this recipe when I wanted to use up a box of stuffing mix with some fish, and didn't want to add a bunch of spices. This is so delicious, and is wonderful for company.
Provided by Recipe Junkie
Categories < 30 Mins
Time 20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix bread crumbs and spices from stuffing mix in one bowl.
- Mix egg and milk together in separate bowl.
- Add to bread crumb mixture red pepper flakes and cheese.
- Dip fish fillets in milk and egg mixture, then in stuffing mix.
- Place in lightly greased 9x13.
- Sprinkle the leftover stuffing mix on top of fish, and drizzle with 1/2 c butter.
- Bake 15 minutes at 400°F.
Nutrition Facts : Calories 409.9, Fat 16.2, SaturatedFat 9, Cholesterol 161.9, Sodium 640.1, Carbohydrate 17.2, Fiber 0.7, Sugar 1.9, Protein 46.5
SUPER DELICIOUS AND EASY BAKED FISH (ANYKIND)
This recipe was in my family forever! We love fish and this recipe is so easy and delicious that if you even don't like fish, you'll love it in this recipe. Serve it with rice, mashed potatoes or just have it with a side of veggies. Enjoy!
Provided by AngelaSept
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 325 degrees F.
- Lightly grease a baking dish
- Coat fillets evenly, and not too thickly, with Mayo.
- (I use my finger to spread it.) Sprinkle evenly with sliced onion.
- Salt and pepper to taste.
- Bake at 325 degrees F until done, about 20 minutes.
Nutrition Facts : Calories 258.1, Fat 6.3, SaturatedFat 1.7, Cholesterol 115.4, Sodium 171.1, Carbohydrate 4.5, Fiber 0.4, Sugar 1.6, Protein 45.9
ULTIMATE EASY BAKED FISH
Make and share this Ultimate Easy Baked Fish recipe from Food.com.
Provided by MizzNezz
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Spread fish filets in 13x9 baking pan.
- Sprinkle with salt and pepper.
- Mix butter and lemon juice.
- Sprinkle over fish.
- Spread onion slices on top.
- Bake uncovered, at 375* for about 25 minutes, until fish flakes easily.
Nutrition Facts : Calories 345.2, Fat 13.5, SaturatedFat 7.7, Cholesterol 155.2, Sodium 860, Carbohydrate 1.4, Fiber 0.2, Sugar 0.6, Protein 52
More about "quick baked fish fillets recipes"
QUICK AND EASY BAKED FISH FILLET RECIPE RECIPE
From recipes.net
5/5 (1)Category SeafoodServings 4Total Time 25 mins
18 QUICK EASY BAKED FISH RECIPES FLAVORFUL
From simplyfamilyrecipes.com
FISH RECIPES - GOOD FOOD
From bbcgoodfood.com
BAKED FLOUNDER RECIPE - STAYSNATCHED.COM
From staysnatched.com
BEST BAKED TILAPIA RECIPE - HOW TO BAKE TILAPIA - DELISH
From delish.com
LEMON BAKED COD FISH RECIPE - SWEET CS DESIGNS
From sweetcsdesigns.com
EASY BLACKENED MAHI MAHI: QUICK, FLAVORFUL & OVEN-FINISHED
From juliassimplysouthern.com
21 DELICIOUS BAKED FISH RECIPES FOR HEALTHY WEEKNIGHT DINNERS
From crispyfoodidea.com
QUICK & EASY BAKED FISH FILLETS | MAMA'S COOKING
From mamascooking.com
QUICK & EASY BAKED FISH FILLET RECIPES: DELICIOUS DINNERS IN MINUTES
From italianchef.org
SICILIAN BAKED COD WITH ROASTED RED PEPPERS - SMARTYPANTSKITCHEN
From smartypantskitchen.com
CRISPY OVEN BAKED FISH RECIPE - HERBS & FLOUR
From herbsandflour.com
50 BAKED FISH RECIPES TO MAKE IN YOUR OVEN
From allrecipes.com
BAKED COD RECIPE WITH LEMON AND GARLIC - THE MEDITERRANEAN DISH
From themediterraneandish.com
EXTRA JUICY BAKED WHOLE FISH - COOKING WITH CLAUDY
From cookingwithclaudy.com
QUICK AND EASY BAKED FISH FILLET RECIPE - CHEF'S RESOURCE
From chefsresource.com
20 QUICK EASY FISH RECIPES PERFECT FOR WEEKNIGHTS
From simplyfamilyrecipes.com
BAKED FISH WITH POTATO CHIP CRUST - A SPICY PERSPECTIVE
From aspicyperspective.com
HOW DO YOU COOK SALMON IN THE OVEN: A SIMPLE, DELICIOUS GUIDE
From yumyrecipe.com
QUICK AND EASY BAKED FISH FILLET - FLAVANOVA RECIPE
From flavanova.com
HOW TO COOK FISH: FLAKY, JUICY, BUTTERY, PERFECT! - CHEF JEAN PIERRE
From chefjeanpierre.com
EASY BAKED FISH FILLETS RECIPE - EATINGWELL
From eatingwell.com
HOW TO BAKE THE PERFECT FISH FILLET EVERY TIME - FASTPREPKITCHEN
From fastprepkitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #main-dish #easy #dietary
You'll also love
Related Search