CHICKEN SAUSAGE TORTELLINI STIR-FRY
Trying to figure what to have for dinner today that would use some on-hand ingredients...this is what transpired. It hits all the marks. Inexpensive and delicious! Hubby liked flavors, but wasn't happy with the tender crispness of the veggies. :)
Provided by Waterless Cooker
Categories Main Dish Recipes Stir-Fry Chicken
Time 50m
Yield 4
Number Of Ingredients 18
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the tortellini and return to a boil. Cook until the pasta floats to the top, 1 to 2 minutes; drain.
- Heat sesame oil in a large skillet or wok over medium-high heat; cook and stir meatballs, pineapple chunks, and hoisin sauce until meatballs are heated through, 7 to 10 minutes. Transfer meatball mixture to a bowl and set aside.
- Heat olive oil in the same skillet until oil begins to shimmer. Add broccoli, cauliflower, carrots, green bell pepper, red bell pepper, zucchini, celery, and green onions. Season with salt and pepper. Cook and stir until vegetables are just tender, about 5 minutes. Stir tortellini and meatball mixture into vegetable mixture until hot. Sprinkle with parsley and Parmesan cheese to serve.
Nutrition Facts : Calories 454.9 calories, Carbohydrate 40.1 g, Cholesterol 88.3 mg, Fat 21.4 g, Fiber 4.5 g, Protein 24.9 g, SaturatedFat 5.5 g, Sodium 719.5 mg, Sugar 10.5 g
ONE-POT CHEESY TORTELLINI AND SAUSAGE
Get a delicious Italian dinner on the table in less than 30 minutes with this easy one-pot recipe.
Provided by By Corey Valley
Categories Entree
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- In 12-inch skillet, cook sliced sausage, onion and garlic 5 to 7 minutes or until onion softens and sausage starts to brown.
- Stir in sauce, tomatoes, chicken broth and tortellini. Cover and simmer 8 to 10 minutes, stirring occasionally, until tortellini is cooked.
- Remove from heat; sprinkle with cheese and basil. Serve when cheese has melted.
Nutrition Facts : Calories 430, Carbohydrate 33 g, Cholesterol 125 mg, Fat 1 1/2, Fiber 3 g, Protein 21 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 960 mg, Sugar 8 g, TransFat 0 g
CHICKEN TORTELLINI SKILLET
Dinner's on the table in no time with this tasty chicken and pasta recipe from Chandra Benjamin of Eden Prairie, Minnesota. "I'm a graduate student and live alone, so the recipes I make are inexpensive and make just a few servings," Chandra notes.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Cook tortellini according to package directions. Meanwhile, in a large skillet, cook chicken in oil over medium heat until juices run clear. , Drain tortellini; add to skillet. Stir in spaghetti sauce. Sprinkle with cheese. Reduce heat to low. Cover and cook for 3-5 minutes or until cheese is melted.
Nutrition Facts : Calories 418 calories, Fat 16g fat (6g saturated fat), Cholesterol 69mg cholesterol, Sodium 767mg sodium, Carbohydrate 37g carbohydrate (7g sugars, Fiber 3g fiber), Protein 31g protein.
CHICKEN SAUSAGE STIR FRY
This was amazing! You would never know it is that low fat! Calories 180, Fat 7g Cholesterol 48mg, Sodium 753mg, Carbohydrate 18g, Fiber 4g, Protein 12g
Provided by deinemuse
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Use cooking spray on medium heat in a large skillet or wok.
- Break up and cook sausage until browned.
- Add onion, green pepper and carrots and fry until cooked.
- Add soy sauce and cook for 2 minutes.
Nutrition Facts : Calories 183.3, Fat 9.2, SaturatedFat 3.1, Cholesterol 75.6, Sodium 1433.2, Carbohydrate 15, Fiber 2.5, Sugar 5.7, Protein 11.1
CHICKEN SAUSAGE TORTELLINI STIR-FRY
Trying to figure what to have for dinner today that would use some on-hand ingredients...this is what transpired. It hits all the marks. Inexpensive and delicious! Hubby liked flavors, but wasn't happy with the tender crispness of the veggies. :)
Provided by Waterless Cooker
Categories Chicken Stir-Fry
Time 50m
Yield 4
Number Of Ingredients 18
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the tortellini and return to a boil. Cook until the pasta floats to the top, 1 to 2 minutes; drain.
- Heat sesame oil in a large skillet or wok over medium-high heat; cook and stir meatballs, pineapple chunks, and hoisin sauce until meatballs are heated through, 7 to 10 minutes. Transfer meatball mixture to a bowl and set aside.
- Heat olive oil in the same skillet until oil begins to shimmer. Add broccoli, cauliflower, carrots, green bell pepper, red bell pepper, zucchini, celery, and green onions. Season with salt and pepper. Cook and stir until vegetables are just tender, about 5 minutes. Stir tortellini and meatball mixture into vegetable mixture until hot. Sprinkle with parsley and Parmesan cheese to serve.
Nutrition Facts : Calories 454.9 calories, Carbohydrate 40.1 g, Cholesterol 88.3 mg, Fat 21.4 g, Fiber 4.5 g, Protein 24.9 g, SaturatedFat 5.5 g, Sodium 719.5 mg, Sugar 10.5 g
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