Protein Pumped Frappe Recipes
VANILLA FRAPPé PROTEIN SHAKE
Make and share this Vanilla Frappé Protein Shake recipe from Food.com.
Provided by Lacy S.
Categories Shakes
Time 2m
Yield 1 Shake, 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender and blend until smooth.
Nutrition Facts : Calories 76, Fat 0.4, SaturatedFat 0.3, Cholesterol 3.3, Sodium 99.8, Carbohydrate 10.6, Protein 6.9
PUMPKIN FRAPPE
Truvia® and unsweetened almond milk make this frappe drink low in calories. Top with fat-free whipped topping (such as Cool Whip®) if desired.
Provided by Yoly
Categories Fruits and Vegetables Vegetables Squash
Time 8h5m
Yield 5
Number Of Ingredients 5
Steps:
- Whisk almond milk, pumpkin puree, stevia, and pumpkin spice together. Pour mixture into ice cube trays and freeze until firm, 8 hours to overnight.
- Place pumpkin ice cubes and coffee in a blender; blend until smooth.
Nutrition Facts : Calories 61.1 calories, Carbohydrate 15.9 g, Fat 1.6 g, Fiber 2.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 201.4 mg, Sugar 5.4 g
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