Quick Carrot And Zucchini Pickles Spiralized Recipes

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QUICK CARROT AND ZUCCHINI PICKLES (SPIRALIZED)



Quick Carrot and Zucchini Pickles (spiralized) image

Quick Carrot and Zucchini Pickles are fantastic on burgers, sandwiches, and wraps. They are also brilliant in salads and they are quick and easy to make.x

Provided by Sara McCleary

Categories     Side

Time 4h15m

Number Of Ingredients 6

1 carrot
2 zucchini
250 ml (1 cup) water
220 grams (1 cup) white sugar
250 ml (1 cup) rice wine vinegar
pinch of salt

Steps:

  • Place water, sugar, vinegar and salt in a saucepan. Over a medium heat dissolve the sugar and bring to the boil. Remove from heat.
  • Spiralize carrot and zucchini and place in a clean glass jar.
  • Pour pickling mixture over the zucchini and carrot, making sure the mixture covers them completely.
  • Leave the jar to cool for 3 - 4 hours and then place in the fridge. Leave pickles to chill for at least an hour before serving. Pickles can be kept in the fridge for a week.

Nutrition Facts : Calories 91 kcal, Carbohydrate 22 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 9 mg, Fiber 1 g, Sugar 21 g, ServingSize 1 serving

ZUCCHINI AND CARROT PICKLES



Zucchini and Carrot Pickles image

Make and share this Zucchini and Carrot Pickles recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 2 cups

Number Of Ingredients 8

1 tablespoon soy sauce
3 tablespoons rice vinegar
1 teaspoon mustard seeds
1 dried red chili pepper
1/4 inch gingerroot, 1/4-inch slice
1 garlic clove
3 small zucchini
3 medium carrots

Steps:

  • Cut Zucchini into 2 x 1/2 inch sticks (1 cup) Cut Carrots into 2 x 1/2 inch sticks (1 cup)
  • Combine soy sauce, vinegar, mustard seeds, chili pepper, ginger and garlic in a small bowl.
  • Place zucchini and carrots in a shallow dish or bowl and pour marinade over them.
  • Cover and chill at least overnight, stirring occasionally.

Nutrition Facts : Calories 82, Fat 1, SaturatedFat 0.1, Sodium 584.1, Carbohydrate 16.4, Fiber 4.9, Sugar 7.6, Protein 4.5

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