Salmon Steaks Teriyaki Style Recipes
EASY AND DELICIOUS GRILLED TERIYAKI SALMON STEAKS
Only three ingredients makes these salmon steaks simple to prepare and so delicious. Prepare ahead, they need to marinate for 1-1/2 hours before grilling, you may also broil these in the oven.
Provided by Kittencalrecipezazz
Categories High Protein
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- In a bowl mix/whisk together soy sauce, brown sugar and mustard powder.
- Place the salmon steaks in a glass dish (I use an 8x8-inch glass baking dish).
- Pour the marinade over the salmon.
- Cover with plastic wrap, and refrigerate for minimum 1-1/2 hours, turning the steaks occasionally.
- Grill for 4-5 minutes on each side, depending on how thick the steaks are.
- Brushing with marinade as they cook.
- **NOTE** sprinkle with salt if desired when cooking.
Nutrition Facts : Calories 233.7, Fat 11.6, SaturatedFat 2.6, Cholesterol 45.8, Sodium 2732.5, Carbohydrate 9.7, Fiber 0.5, Sugar 7.6, Protein 22.3
TERIYAKI SALMON STEAKS
I don't really know where I got this recipe, but it is the only way we will cook Salmon anymore! Everytime I serve it people rave and beg for the recipe. The cooking times are not exact as I always just watch it depending on the thickness of the salmon steaks, or salmon fillet.
Provided by merrilife
Categories < 4 Hours
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients and pour over salmon in a shallow baking dish.
- Marinade for at least 30 minutes, turning at least once.
- Broil at 500 degrees for 7-10 minutes on each side.
- Serve with wild rice and steamed veggies for a delicious healthy meal.
SALMON STEAKS TERIYAKI
Provided by Metro
Time 1h20m
Yield 6
Number Of Ingredients 4
Steps:
- Combine first three ingredients in a large dish.Add salmon steaks and marinate 1 hour, turning occasionally.Preheat barbecue or grill pan to medium-hot.Cook steaks 8-10 minutes, giving them a quarter turn to ensure beautiful grill marks.
TERIYAKI SALMON
Salmon is a favorite of my husband. This recipe never fails to be a hit, whether we broil the salmon in the oven or grill it outdoors. Pair it with some homemade teriyaki fried rice to complete your meal.
Provided by Katzmeow
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 1h25m
Yield 4
Number Of Ingredients 9
Steps:
- Mix sesame oil, lemon juice, soy sauce, brown sugar, sesame seeds, ground mustard, ginger, and garlic powder in a small saucepan over low heat. Bring to a simmer, stirring until sugar has dissolved. Set aside 1/2 cup of marinade for basting.
- Pour remaining marinade into a resealable plastic bag and place salmon into the marinade. Squeeze air out of the bag, seal, and marinate the salmon steaks for at least 1 hour (2 hours for better flavor). Drain and discard used marinade.
- Set oven rack about 4 inches from the heat source and preheat the oven's broiler. Place salmon steaks into a broiler pan and broil for 5 minutes. Brush steaks with reserved marinade, turn, and broil until fish is opaque and flakes easily, about 5 more minutes. Brush again with marinade.
Nutrition Facts : Calories 410.8 calories, Carbohydrate 10.3 g, Cholesterol 82.5 mg, Fat 25.8 g, Fiber 0.6 g, Protein 33.6 g, SaturatedFat 4.6 g, Sodium 972.6 mg, Sugar 7.3 g
TERIYAKI SALMON STRIPS
Steps:
- In a non-reactive shallow pan, mix together 1 cup teriyaki sauce and 1 cup water for a marinade. Place the salmon on the pre-soaked skewers and marinate for 10 minutes.
- Heat oil in a grill pan or non-stick skillet over medium-high heat. Grill the skewers for 3 minutes on each side for medium, or 5 minutes on each side for well done.
- Arrange the skewered salmon in a star-like pattern. Generously drizzle 1/2 cup teriyaki sauce over the skewers. Garnish with sesame seeds and green onions.
GRILLED TERIYAKI SALMON
The super-fast marinade for this salmon recipe combines maple syrup and teriyaki sauce which also creates a delicious sweet-and-sour glaze. The salmon stays extremely moist and is really yummy. -Lenita Schafer, Ormond Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk teriyaki sauce and syrup. Pour 1 cup marinade into a large resealable plastic bag. Add salmon; seal bag and turn to coat. Refrigerate 15 minutes. Cover and refrigerate remaining marinade., Drain salmon, discarding marinade in bag. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly., Place salmon on grill rack, skin side down. Grill, covered, over medium heat or broil 4 in. from heat 8-12 minutes or until fish just begins to flake easily with a fork, basting frequently with reserved marinade. If desired, serve over lettuce salad.
Nutrition Facts : Calories 362 calories, Fat 18g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 422mg sodium, Carbohydrate 12g carbohydrate (12g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
SALMON TERIYAKI WITH CARROTS AND ONIONS
Steps:
- Make teriyaki sauce:
- In a small saucepan simmer sauce ingredients, stirring until sugar is dissolved, until reduced to about 1/2 cup and cool to room temperature in a metal bowl set in a larger bowl of ice and cold water.
- In a baking dish large enough to just hold salmon steaks in one layer marinate salmon in sauce, turning to coat, 15 minutes.
- While salmon is marinating, in a large saucepan of boiling salted water blanch vegetables 2 minutes, or until crisp-tender, and drain in a colander. Transfer vegetables to a bowl of ice and cold water to stop cooking and drain well.
- In a 10-inch heavy skillet (preferably cast iron) heat oil over moderately high heat until hot but not smoking. Transfer salmon to skillet with a metal spatula, letting excess sauce drip off into reserved marinade, and reduce heat to moderate. Sauté salmon, turning once, until just cooked through and browned well, about 2 1/2 minutes on each side, and transfer to 2 plates. Pour off oil and cook vegetables, stirring, 1 minute. Add reserved sauce and boil, stirring, 1 minute, or until thickened.
- Spoon vegetables and sauce over salmon and garnish with scallion greens.
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