QUICK & EASY 2 INGREDIENT WHOLE WHEAT BAGELS
Quick, easy and healthy 2 Ingredient Whole Wheat Bagels made with whole wheat flour and Greek Yogurt. These baked homemade bagels have no yeast, need no rising time, and no boiling either! Perfect for a craving or meal prep breakfast too.
Provided by Haylee Jane Monteiro
Categories Breakfast
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F, and line a baking sheet with parchment paper.
- In a large bowl, mix whole wheat flour, baking powder and salt until combined well.
- Add yogurt and mix using a spoon until a rough ball is formed.
- Transfer to lightly floured work surface and knead with hands about 2 minutes to form a dough.
- Using a sharp knife, cut into 4 pieces.
- Lightly flour palms of hands and roll into logs about 7-8" long.
- Shape logs into a ring; Overlap and pinch ends together.
- Place on prepared baking sheet, lightly brush tops with whisked egg (or use fingers), and sprinkle on choice of toppings.
- Bake for 20 minutes - visible surfaces should all be golden-brown.
- Let cool about 30 minutes; Use a cooling rack if possible.
Nutrition Facts : Calories 130 kcal, ServingSize 1 serving
WHOLE WHEAT BAGELS
These yummy bagels can be made starting in the bread maker and are so simple you will wonder why you haven't been making your own bagels all along.
Provided by Cathryn Aune
Categories Bread Yeast Bread Recipes Bagel Recipes
Time 2h46m
Yield 8
Number Of Ingredients 9
Steps:
- Place water, honey, vital wheat gluten, salt, yeast, and whole wheat flour in the bread maker in that order. Select "Dough" setting. Let the bread maker work, about 2 hours.
- Remove finished dough from bread maker and punch it down on a lightly floured surface. Cut the dough into 8 equal-sized sections and pat into balls. Push a thumb through each ball to make a hole; shape the bagels as round as possible. Place on a plate and cover with a clean towel; let rest for 15 minutes.
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with a clean towel. Sprinkle a separate baking sheet with cornmeal.
- Bring a large pot of water to a boil; add sugar. Add bagels to the water, 2 at a time. Boil for 1 minute, turning them over halfway through. Remove bagels from the water with a slotted spoon and drain on the towel-lined baking sheet.
- Transfer bagels to the prepared baking sheet. Brush bagels with egg white.
- Bake in the preheated oven until browned, 15 to 20 minutes. Transfer to a cooling rack.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 41.8 g, Fat 0.9 g, Fiber 5.7 g, Protein 7.8 g, SaturatedFat 0.2 g, Sodium 301.5 mg, Sugar 7.7 g
TWO-INGREDIENT BAGELS
These easy to make two-ingredient bagels are tender, soft, and chewy. You can use any combination of seeds for sprinkling, e.g. everything bagel seasoning, poppy seeds, sesame seeds, etc.
Provided by Karla Harmer
Categories Bagels
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Line a baking sheet with parchment paper.
- Combine flour and yogurt in a large bowl and mixed until a soft dough forms. Turn out the mixture onto a lightly floured surface and knead the dough for 3 minutes.
- Divide dough into 4 equal pieces. Working with 1 piece at a time roll into a ball. From dough ball into a bagel shape, using your finger to create a small hole in the center. Set on the prepared baking sheet. Repeat with remaining dough.
- Allow the bagels to rest for 15 minutes. Spray with cooking spray and sprinkle with everything bagel seasoning.
- Preheat the oven to 350 degrees F (175 degrees C).
- Bake in the preheated oven until the bagels begin to brown, 20 to 25 minutes.
Nutrition Facts : Calories 203.3 calories, Carbohydrate 31 g, Cholesterol 11.3 mg, Fat 5.4 g, Fiber 1.1 g, Protein 6.9 g, SaturatedFat 2.6 g, Sodium 528.6 mg
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- Preheat the oven to 375F. In a large bowl, combine the yogurt and the self-rising flour. Using your hands, mix the ingredients until you have a mostly smooth dough.
- Using a dough scraper or knife, divide the dough into four equal pieces. Lightly flour your working surface. (I HIGHLY recommend using a Silpat mat for this.)
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