QUICK FISH CAKES
Quick to cook and super-tasty, these versatile fishcakes are great at any time of day.
Provided by Jamie Oliver
Categories Mains Jamie Magazine British
Time 25m
Yield 12
Number Of Ingredients 6
Steps:
- Roughly chop the fish, then peel and grate the potato.
- Combine with the flour in a bowl, then season with sea salt and black pepper.
- Bring together with your hands and shape into 12 flat patties, then leave to chill in the fridge.
- Heat a glug of oil in a heavy-based pan over a medium-high heat. In batches of 4, cook the fish cakes for 2 to 3 minutes on each side, until golden and crisp, then remove to kitchen paper to drain.
- Pick, chop and stir the herbs through the mayo, then serve with the fish cakes, and some watercress and lemon wedges, if you like.
Nutrition Facts : Calories 209 calories, Fat 15.5 g fat, SaturatedFat 1.5 g saturated fat, Protein 8.9 g protein, Carbohydrate 9.2 g carbohydrate, Sugar 0.5 g sugar, Sodium 0.4 g salt, Fiber 0.5 g fibre
FISH CAKES FAST AND SIMPLE
I'm a simple man therefore I like simple things and this little recipe is very simple and quick to make. Great for a camping trip where you'll cook your catch the same night. I've done it many times. You can use any type of fish making this. Serve with a Tarter or Hollandaise sauce and enjoy.
Provided by Chuck in Killbuck
Categories Lunch/Snacks
Time 40m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Peel and cut up potatoes.
- Place in pot with fillets and cover with cold water.
- Boil until the potatoes are"fork done".
- Drain off the water.
- Mash the potatoes and fish together.
- Mix chopped onion, eggs, and 1 tablespoon water.
- Add this to the fish and potatoes and mix well.
- Form the mixture into hamburger size patties.
- Season with salt and pepper and fry in well greased skillet until golden brown on both sides.
FAMILY MEALS: EASY FISH CAKES
These freezable and simple-to-make fish patties are ideal as a family meal or can be made and frozen individually as a quick last-minute kids supper, from toddlers to teens
Provided by Caroline Hire - Food writer
Categories Dinner, Main course
Time 45m
Yield Serves a family of 4-6 or makes 6-8 toddler meals
Number Of Ingredients 9
Steps:
- Cook the potatoes in boiling water until just tender. Drain well and return to the pan on a low heat. Heat for another minute or two to evaporate excess liquid. Mash the potato with a small knob of butter. Allow to cool.
- Put the fish spring onions and milk in a shallow dish, cover with cling film and cook in the microwave for 1 ½ - 2 mins until just cooked. If you don't have a microwave, put everything in a saucepan and gently cook until just opaque and cooked through.
- Drain the fish and spring onions through a fine sieve. Gently mix through the potatoes, avoiding breaking up the fish too much, along with the sweetcorn, cheddar and a generous grind of black pepper. Form into 6 - 8 patties. The cooler the mash potato is when you do this, the easier it will be to form the patties as the mixture will be very soft when warm.
- Pour the egg on one plate and scatter flour on the other. Dip the patties in egg and then flour and arrange on a sheet of baking paper on a tray. Put the patties in the fridge for at least half an hour to firm up if the patties feel very soft. At this point you can freeze the patties, wrapped individually. Defrost throughly before moving onto the next stage.
- Heat a large frying pan with a generous glug of olive oil. When the oil is hot, carefully lower the fish cakes into the pan. Cook for 5 - 7 minutes or until golden brown underneath and then carefully flip them over. Fry for another 5 - 7 minutes or until golden on the bottom and heated all the way through.
Nutrition Facts : Calories 352 calories, Fat 18.4 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 23.7 grams carbohydrates, Sugar 2.5 grams sugar, Fiber 2.5 grams fiber, Protein 22.5 grams protein, Sodium 0.7 milligram of sodium
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SIMPLE FISH CAKE RECIPE | JAMIE OLIVER FISH RECIPES
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Servings 4Total Time 1 hrCategory Healthy MealsCalories 186 per serving
- Peel the potatoes, cut into 2cm chunks, and cook in boiling salted water for 10 minutes (or use baked potatoes – scoop out the potato and discard the skin).Rub the salmon fillet all over with 1 teaspoon of oil and a pinch of sea salt and black pepper, then place in a colander and cover with tin foil.When the time's up on the potatoes, place colander directly over the pan of boiling potatoes.
- Turn the heat down to medium-low and cook for 8 to 10 minutes, or until the salmon and potatoes are both cooked through.
- Meanwhile, pick and finely chop the parsley leaves, discarding the stalks.Once cooked, remove the fish from the colander to a plate, and discard the skin.
- Drain the potatoes, and leave to steam dry for 1 minute, then tip back into the pan.Mash the potatoes, spreading the mash round the sides of the pan to help it cool down quickly.
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