Quick Lentil Salmon Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALMON LENTIL SALAD



Salmon Lentil Salad image

A nice, filling salad that can be eaten warm or cold.

Provided by iamalthea

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 30m

Yield 2

Number Of Ingredients 12

½ cup lentils, rinsed
1 cup water, or as needed to cover
1 salmon fillet
1 slice Black Forest-style bacon
¼ red onion, diced
5 small fresh mozzarella balls (boccaccini), cut into quarters
¼ cup diced cucumber, or to taste
2 tablespoons balsamic vinegar
2 tablespoons olive oil
1 clove garlic, minced
1 teaspoon mustard
salt and ground black pepper to taste

Steps:

  • Put lentils in a small pot with enough water to just cover; cook on medium heat until tender, 10 to 15 minutes. Set lentils aside to cool.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Cook salmon under the preheated broiler until the fish flakes easily with a fork, 5 to 7 minutes per side. Chop salmon and set aside to cool.
  • Heat a small skillet over medium-high heat; cook bacon in skillet until crisp, 7 to 10 minutes. Chop bacon and set aside to cool.
  • Mix cooled lentils, salmon, bacon, red onion, mozzarella, and cucumber together in a large bowl.
  • Whisk balsamic vinegar, olive oil, garlic, mustard, salt, and pepper together in a small bowl; drizzle over the lentil mixture and stir gently to coat.

Nutrition Facts : Calories 637.6 calories, Carbohydrate 36.2 g, Cholesterol 97.8 mg, Fat 37 g, Fiber 15.1 g, Protein 38.5 g, SaturatedFat 14 g, Sodium 271.5 mg, Sugar 4.1 g

QUICK SALMON SALAD



Quick Salmon Salad image

This is a very quick and tasty great salmon salad that can be eaten as a sandwich on thickly sliced specialty bread (fantastic on foccacia). To serve as a salad, mound mixture on a bed of lettuce, or on an avocado half.

Provided by LILREDCV

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 7

2 (6 ounce) cans pink salmon, drained
½ cup finely sliced green onions
½ cup finely chopped celery
¼ cup mayonnaise
¾ teaspoon lemon juice
¾ teaspoon dried dill
¾ teaspoon seasoned salt

Steps:

  • In a bowl, combine salmon, green onions, celery, mayonnaise, and lemon juice. Season with dill and salt. Mix well.

Nutrition Facts : Calories 248 calories, Carbohydrate 2.2 g, Cholesterol 42.6 mg, Fat 17.2 g, Fiber 0.6 g, Protein 20.4 g, SaturatedFat 3 g, Sodium 570.6 mg, Sugar 0.7 g

SMOKED SALMON AND LENTIL SALAD



Smoked Salmon and Lentil Salad image

A luxurious twist on a wholesome and tasty lentil salad. Serve with fresh tomatoes, mesclun, and fresh bread.

Provided by Lynn Pennec

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 10

3 cups water
1 ½ cups dry lentils
1 bouquet garni
10 ounces smoked salmon, or more to taste
½ large red onion, minced
1 tablespoon snipped fresh chives
¼ cup olive oil
1 tablespoon red wine vinegar
1 teaspoon Dijon mustard
salt and ground black pepper to taste

Steps:

  • Combine water, lentils, and bouquet garni in a large saucepan; bring to a boil. Cover, reduce heat to low, and simmer until lentils are tender but still firm and there is only a little excess cooking liquid in the pan, about 20 minutes. Remove from the heat and let lentils cool in the pan. Discard bouquet garni.
  • Cut salmon into small strips, no longer than 1/2 inch long. Place in a large bowl with onion and chives. Add cooled lentils.
  • Whisk olive oil, vinegar, mustard, salt, and pepper together in a small bowl. Add to the lentil mixture and stir until well combined. Serve immediately or refrigerate until flavors have blended, 2 to 3 hours.

Nutrition Facts : Calories 477.6 calories, Carbohydrate 47.4 g, Cholesterol 16.3 mg, Fat 17.7 g, Fiber 23.9 g, Protein 31.9 g, SaturatedFat 2.6 g, Sodium 636.5 mg, Sugar 2.3 g

More about "quick lentil salmon salad recipes"

JAMIE OLIVER LENTILS AND SALMON RECIPE - JAMIE OLIVER …
Nov 15, 2024 For the Lentils: 1 cup dried green or Puy lentils (or 1 can of cooked lentils, rinsed and drained); 1 tablespoon olive oil; 1 onion, finely …
From jamieolivereats.co.uk
Cuisine Mediterranean
Category Main Course
Servings 4
Total Time 26 mins


LEMONY LENTIL SALAD WITH SALMON - EATINGWELL
Apr 22, 2024 Salmon and lentils are a familiar combo in French bistro cooking; here they combine in a quick and easy salad. ... Our recipes go through a …
From eatingwell.com
5/5 (9)
Total Time 30 mins
Category Lunch, Entree
Calories 355 per serving


QUICK LENTIL SALMON SALAD RECIPE - THE WASHINGTON POST
Step 1. Make the lentils: In a medium saucepan, combine the lentils, onion, bay leaf and oregano. Add enough water to cover the lentils by a scant 1 inch and …
From washingtonpost.com
3/5 (2)
Category Main Course
Servings 4
Total Time 50 mins


THIS SALAD USES LENTILS AND CANNED SALMON FOR A QUICK AND TASTY ...
A 3 1/2-ounce serving of salmon provides 20 grams of protein along with B vitamins, potassium, selenium and vitamins B12 and D, according to the U.S. Food and Drug Administration.
From washingtonpost.com


LEMONY LENTIL SALAD WITH SALMON - BITE THYME
Jul 25, 2021 2 15-ounce cans lentils, rinsed, or 3 cups cooked brown or green lentils (see Tip) 2 7-ounce cans salmon , drained and flaked, or 1 1/2 cups flaked cooked salmon Directions
From bitethyme.com


SALMON AND WARM LENTIL SALAD - SIMPLE NOURISHED LIVING
Jun 17, 2013 Salmon and Warm Lentil Salad is an easy, health & delicious french style dinner we loved, 432 calories, 2 WW Freestyle SmartPoints! Skip to content. ... Weight Watchers …
From simple-nourished-living.com


QUICK LENTIL SALMON SALAD - COOK.ME RECIPES
Feb 23, 2021 Whisk in oil, vinegar, thyme, and pepper. Remove any skin or bones from salmon and flake into a large bowl. Add sliced onion, carrot, and some of the dressing. Add the celery …
From cook.me


HEALTHY & DELICIOUS LENTIL SALAD RECIPE FOR QUICK MEALS
Apr 5, 2025 This recipe serves about 4 as a side dish, or 2 as a main course if you’re feeling extra hungry! How to Make Delicious Lentil Salad? 1. Start by rinsing the lentils under cold …
From deliciouslymadeathome.com


HOW TO MAKE LENTIL SALMON SALAD – FIG & OLIVE PLATTER
This salmon salad has quickly become a favorite of mine. I make a version of this salad once a week. It is fresh, nutritious, and filling. The chunky salmon flakes are a great addition to any …
From figandoliveplatter.com


BROILED SALMON OVER LENTIL SALAD RECIPE - CHEF'S RESOURCE
Place the salmon skin-side down on a foil-lined sheet tray. Broil the salmon 6 inches from the heat for 10-12 minutes, or until cooked through. Brush the reserved dressing on the salmon during …
From chefsresource.com


SALMON LENTIL SALAD RECIPE - CHEF'S RESOURCE RECIPES
Cook the lentils: Rinse the lentils and cook them in a small pot with enough water to just cover. Bring to a boil, then reduce heat and simmer for 10-15 minutes, or until the lentils are tender. …
From chefsresource.com


QUICK LENTIL SALMON SALAD RECIPES
Put lentils in a small pot with enough water to just cover; cook on medium heat until tender, 10 to 15 minutes. Set lentils aside to cool. Set oven rack about 6 inches from the heat source and …
From tfrecipes.com


LEMONY LENTIL SALAD WITH SALMON RECIPE - CHEF'S RESOURCE
The Lemony Lentil Salad with Salmon is a refreshing and healthy recipe that’s perfect for any time of the year. With its bright and tangy flavor profile, this dish is sure to please even the most …
From chefsresource.com


SALMON MUSHROOM & LENTIL SALAD - GORDON RAMSAY RECIPES
Ingredients. 200g Puy lentils; 1 bay leaf; 2 thyme sprigs; 800ml vegetable stock (or water) 1 tbsp olive oil; 200g chestnut mushrooms, cut into eighths; 200g large flat or Portobello mushrooms, …
From gordonramsay.com


SEARED SALMON WITH LENTIL SALAD RECIPE - CHATELAINE
Add 2 tsp olive oil, and then salmon. Cook until underside of fillet is light-golden, 3 to 4 min. Turn fish over and continue cooking until a knife tip inserted in centre and held for 10 sec comes ...
From chatelaine.com


FRENCH-INSPIRED SALMON AND LENTIL SALAD RECIPE - HELLOFRESH
Pat salmon dry with paper towels, then season with salt and pepper. Reheat the same pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then salmon.
From hellofresh.ca


28+ DELICIOUS AND EASY SUMMER LENTIL SALAD RECIPES TO TRY THIS …
1 day ago In this article, we’ve curated a collection of over 28+ summer lentil salad recipes that offer a variety of flavors, textures, and ingredients to suit every taste. From tropical mango and …
From chefsbliss.com


THIS SALAD USES LENTILS AND CANNED SALMON FOR A QUICK AND TASTY ...
May 1, 2020 Make the lentils: In a medium saucepan, add the lentils, the 1/2 cup of chopped onion, the bay leaf and oregano. Add enough water to cover the lentils by a scant 1 inch and …
From postguam.com


Related Search