EASY NO BAKE PROTEIN BAR RECIPE
You only need four ingredients and less than five minutes to whip up these healthy homemade no bake protein bars! Vegan, Gluten, Dairy and Allergy free and perfect for snacking or after a workout!
Provided by Arman
Categories Snack
Number Of Ingredients 5
Steps:
- Line an 8 x 8-inch pan with parchment paper and set aside.
- In a large mixing bowl, combine your protein powder and rolled oats and mix well.
- In a microwave-safe bowl or stovetop, heat up your almond butter with your syrup and heat until warm. Whisk together.
- Pour the wet mixture into the dry mixture and mix very well, until combined. If the batter is too crumbly, add a little milk to thin out.
- Transfer the protein bar batter into the lined pan and press firmly into place. Refrigerate until firm, and slice into bars. Drizzle with optional chocolate, if desired.
Nutrition Facts : ServingSize 1 Bar, Calories 143 kcal, Carbohydrate 13 g, Protein 10 g, Fat 7 g, Fiber 4 g
NO-BAKE PROTEIN BARS
Healthy homemade protein bars. Very easy and quick. You know what goes in the recipe! My kids love them! Better than store-bought bars and great for after a work-out or as an anytime snack. Store in covered container in the refrigerator.
Provided by AFChik
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 27m
Yield 12
Number Of Ingredients 8
Steps:
- Line a 13x9-inch baking dish with baking parchment.
- Mix oats, flaxseed meal, raisins, cranberries, and protein powder together in a small bowl.
- Combine chocolate chips, honey, and peanut butter together in a microwave-safe bowl; heat in microwave oven, stirring every 30 seconds, until the chocolate chips are nearly melted, 2 to 3 minutes.
- Stir oats mixture with the chocolate mixture until evenly mixed; spread into prepared baking dish.
- Refrigerate bars until hardened, 15 to 20 minutes. Remove bars from dish by lifting parchment; cut into squares using a pizza cutter.
Nutrition Facts : Calories 224 calories, Carbohydrate 26.5 g, Cholesterol 4.2 mg, Fat 8.9 g, Fiber 2.7 g, Protein 12.1 g, SaturatedFat 2.8 g, Sodium 88.1 mg, Sugar 17.9 g
CHUCK'S PROTEIN BARS
Great tasting healthy bars for energy!
Provided by Amy Gray-Hughes
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 30m
Yield 16
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 13x9-inch baking dish.
- Mix oats, sunflower seeds, coconut, brown sugar, cinnamon, and sea salt together in a large bowl.
- Stir yogurt, peanut butter, maple syrup, coconut oil, and vanilla extract together in a separate bowl until smooth; add to oats mixture and stir to coat. Mix protein powder and chocolate into the resulting mixture; spread into prepared baking dish.
- Bake in preheated oven until browned, about 15 minutes.
Nutrition Facts : Calories 329.7 calories, Carbohydrate 25.5 g, Cholesterol 8.9 mg, Fat 15.9 g, Fiber 3.3 g, Protein 23.8 g, SaturatedFat 7.1 g, Sodium 243.7 mg, Sugar 10.6 g
More about "quick n easy no bake protein bars recipes"
QUICK ‘N EASY NO-BAKE PROTEIN BARS – OH SHE GLOWS
From ohsheglows.com
4.8/5 (46)Total Time 15 minsServings 12Calories 200 per serving
- Line an 8-inch square pan with a piece of parchment paper. Mix the oat flour, protein powder, rice crisp, and salt together in a large bowl.
- Add in the nut/seed butter, maple syrup, and vanilla. Stir well to combine. If the mixture is a bit dry, add a splash of non-dairy milk and mix again.
- Melt the chocolate chips and coconut oil together in a small pot over low heat. When half of the chips have melted, remove from heat and stir until smooth.
NO-BAKE OATMEAL PROTEIN BARS (QUICK & EASY RECIPE!)
From jaroflemons.com
5-INGREDIENT PROTEIN BARS (NO-BAKE!) | CHEW OUT LOUD
From chewoutloud.com
16 HEALTHY RECIPES FOR HOMEMADE PROTEIN BARS | EAT THIS …
From eatthis.com
10 BEST NO BAKE PROTEIN BARS RECIPES - YUMMLY
From yummly.com
PROTEIN BARS RECIPE – JUST 4 INGREDIENTS! - CHOCOLATE …
From chocolatecoveredkatie.com
11 HEALTHY HOMEMADE PROTEIN BAR RECIPES - DAILY BURN
From dailyburn.com
VANILLA PROTEIN BARS - NO BAKE AND EASY • TOTALBODYLAB
From totalbodylab.com
QUICK 'N EASY NO-BAKE PROTEIN BARS RECIPE - UNDER 500 CALORIES
From under500calories.com
NO-BAKE PROTEIN BARS FOR KIDS
From proteinbars.com
QUICK NO BAKE BARS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
NO-BAKE PROTEIN SNACK BARS {KID-FRIENDLY ... - MOMMY'S HOME …
From mommyshomecooking.com
EASY NO BAKE PROTEIN BARS - ASHLEY THE DIETITIAN
From ashleythedietitian.com
QUICK N EASY NO-BAKE PROTEIN BARS - BIGOVEN.COM
From bigoven.com
13 HEALTHY PROTEIN BAR RECIPES TO MAKE AT HOME - INSANELY GOOD
From insanelygoodrecipes.com
HOMEMADE PROTEIN BARS - ONLY 4 INGREDIENTS WITHOUT BAKING
From fitnessmealplanner.com
QUICK 'N EASY NO-BAKE PROTEIN BARS - MEALPLANNERPRO.COM
From mealplannerpro.com
VEGAN PROTEIN BARS RECIPE NO BAKE | DEPORECIPE.CO
From deporecipe.co
SUPER EASY NO BAKE PROTEIN BARS - NOURISHED BY NIC
From nourishedbynic.com
QUICK ‘N EASY NO-BAKE PROTEIN BARS – OH SHE GLOWS | RECIPE | NO …
From pinterest.co.uk
NO BAKE PROTEIN BARS - BUILD YOUR BITE
From buildyourbite.com
THE 38 BEST HOMEMADE PROTEIN BARS YOU CAN EVER MAKE
From nutritionyoucanuse.com
NO BAKE PROTEIN BAR WITH OATS - MY SUGAR FREE KITCHEN
From mysugarfreekitchen.com
QUICK AND EASY NO-BAKE PROTEIN BARS - CELEBRATING RECIPES
From celebratingrecipes.blogspot.com
NO-BAKE PROTEIN BARS - THE LEAN GREEN BEAN
From theleangreenbean.com
QUICK AND EASY NO-BAKE PROTEIN BARS - KATLYN RECIPES
From katlynrecipes.blogspot.com
QUICK 'N EASY NO-BAKE PROTEIN BARS - DAIRY FREE RECIPES
From fooddiez.com
PROTEIN BAR RECIPE (EASY NO BAKE!) - HAPPY HEALTHY MAMA
From happyhealthymama.com
QUICK 'N EASY NO-BAKE PROTEIN BARS RECIPE | YUMMLY
From pinterest.com
EASY NO BAKE PROTEIN BALLS - 4 WAYS - EATING BIRD FOOD
From eatingbirdfood.com
EASY PROTEIN BARS - EASY HEALTHY RECIPES - EATING BIRD FOOD
From eatingbirdfood.com
EASY HOMEMADE PROTEIN BARS (NO BAKE) | SWEET PEAS & SAFFRON
From sweetpeasandsaffron.com
QUICK 'N EASY NO-BAKE PROTEIN BARS RECIPE | YUMMLY
From pinterest.com
QUICK ‘N EASY NO-BAKE PROTEIN BARS – OH SHE GLOWS | RECIPE | NO …
From pinterest.ca
EASY 4 INGREDIENT NO BAKE PROTEIN BARS (VEGAN, GLUTEN FREE, SUGAR …
From thebigmansworld.com
QUICK 'N EASY NO BAKE PROTEIN BARS : OPTIMAL RESOLUTION LIST
From recipeschoice.com
DELICIOUS NO-BAKE PROTEIN BARS - ENJOY THE DOING
From enjoythedoing.com
NO BAKE PROTEIN BALLS - THERESCIPES.INFO
From therecipes.info
SO SIMPLE NO BAKE PROTEIN BARS - PAMS DAILY DISH
From pamsdailydish.com
HOMEMADE PROTEIN BARS! NO BAKE PROTEIN BAR RECIPE
From foodnewsnews.com
QUICK 'N EASY NO BAKE PROTEIN BARS - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
CLEAN SNACKING: STUPIDLY EASY, TASTY, NO BAKE PROTEIN BARS.
From supp-up.blog
8 EASY AND TASTY NO BAKE PROTEIN BARS RECIPES BY HOME COOKS
From cookpad.com
VEGAN PROTEIN BARS RECIPE NO NUTS | DEPORECIPE.CO
From deporecipe.co
EASY NO-BAKE GLUTEN-FREE PROTEIN BARS - ANYTIME FITNESS
From anytimefitness.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love