Quickorangechickenbreasts Recipes

QUICK ORANGE CHICKEN BREASTS

Steps:

• Carefully slice each chicken breast in half lengthwise so that you have two thin slices (this helps it cook faster).
• Place flour, salt and pepper in a bowl.
• Roll chicken pieces in flour mixture, shaking off excess flour.
• Melt butter over medium-high heat in large nonstick frying pan.
• Add chicken.
• Cook 2 minutes on each side, until light golden.
• Remove chicken.
• Reduce heat to medium.
• Add broth, orange juice, garlic, Italian herbs and sugar.
• Bring to a boil, then simmer for 1 minute or until liquid has reduced a bit.
• Add salt and pepper to taste.
• Return chicken to frying pan.
• Reduce heat and cover.
• Simmer for 5 minutes or until chicken is no longer pink inside and sauce has thickened slightly.
• Serve garnished with parsley.
• Good served with rice.

SLOW COOKER ORANGE CHICKEN BREASTS

Steps:

• Season the chicken breasts with salt and pepper.
• Heat a large sauté pan and add a couple of tablespoons of oil.
• Sear the chicken, skin side down, until well browned.
• Turn and brown the other side.
• Place the chicken breasts into the slow cooker and add the orange juice concentrate.
• Don't dilute with water.
• Cook for 3 hours on high or 5 to 6 hours on low.
• Remove the chicken and keep it warm.
• Degrease the sauce with a ladle and stir the sour cream into the sauce.
• Serve each chicken breasts with some of the sauce poured over the top.