Quinoa Asparagus Cakes Recipes

QUINOA AND ASPARAGUS

Steps:

• Melt butter in 12-inch skillet over medium heat. Cook onion and carrot in butter 1 to 2 minutes, stirring occasionally, until crisp-tender. Stir in quinoa. Cook and stir 1 minute.
• Pour 1 cup of hot broth over quinoa and add seasoning packet. Cook uncovered about 5 minutes, stirring occasionally, until liquid is absorbed. Stir in asparagus. Reduce heat to medium-low and cover. Cook 15 to 20 minutes longer, adding broth 1 cup at a time and stirring frequently, until liquid is absorbed; remove from heat. Stir in remaining ingredients.
• *For softer grains increase broth and cooking time.

QUINOA PILAF WITH SALMON AND ASPARAGUS

Steps:

• Rinse quinoa thoroughly by placing in a fine-mesh strainer and holding under cold running water until water runs clear; drain well.
• In 2-quart saucepan, heat 2 cups of the water to boiling over high heat. Add quinoa; reduce heat to low. Cover; simmer 10 to 12 minutes or until water is absorbed.
• Meanwhile, in 12-inch skillet, heat remaining 4 cups water and bouillon cube to boiling over high heat. Add salmon, skin side up; reduce heat to low. Cover; simmer 10 to 12 minutes or until fish flakes easily with fork. Remove with slotted spoon to plate; let cool. Discard water. Remove skin from salmon; break into large pieces.
• Meanwhile, rinse and dry skillet. Melt butter in skillet over medium heat. Add asparagus; cook 5 minutes, stirring frequently. Stir in onions; cook 1 minute, stirring frequently. Stir in peas, tomatoes and broth; cook 1 minute.
• Gently stir quinoa, salmon, lemon-pepper seasoning and dill weed into asparagus mixture. Cover; cook about 2 minutes or until thoroughly heated.

QUINOA WITH ASPARAGUS, SWEET POTATO AND GOAT CHEESE

Steps:

• Preheat oven to 400.
• Peel and cube sweet potato in to small cubes. Also snap ends off asparagus and then chop into larger peices.
• Spray cookie sheet and spread sweet potato in a single layer. Drizzle olive oil and sprinkle with sea salt.
• Roast sweet potato for about 15 minutes until fork tender.
• While sweet potato is roasting. Rinse quinoa and toast in a pan for about 5 minutes.
• Remove quinoa from pan and add 1tbsp oil and add asparagus.
• Season with sea salt and garlic powder and cook until fork tender.
• Remove asparagus and sweet potatoes and set aside.
• Add quinoa and boiling water to pan and let simmer covered for 12-15 minutes.
• Once quinoa is cooked, fluff with a fork and add asparagus, sweet potato and crumbled goat cheese.

HEAVENLY QUINOA WITH ASPARAGUS (GLUTEN-FREE AND VEGAN)

Steps:

• Saute 3 cloves of garlic with onion in olive oil in small deep pan until fragrant.
• Add red bell pepper and red pepper flakes briefly.
• Add quinoa and cover with broth.
• Add lots of paprika and turmeric, to taste, with a big pinch of dried basil and salt.
• Cover and let simmer ~ 25 minutes.
• While quinoa cooks, rinse asparagus and break off the woody ends where they snap naturally.
• In separate frying pan, heat oil and begin to saute asparagus.
• About a minute before asparagus reaches desired doneness, add remaining garlic, finishing with it mostly raw (Flash-heat spinach here).
• Serve asparagus cut on top of quinoa and enjoy!

CHEESY QUINOA CAKES WITH A ROASTED GARLIC AND LEMON AIOLI

Steps:

• For the cakes: Place all ingredients, except for the oil, into a mixing bowl and stir together until well combined. Season with salt and allow the mixture to sit for 5 minutes.
• Pour oil into a large sauté pan and place over medium heat.
• Form ¼ cup patties with the quinoa mixture and place in the heated sauté pan. (this will have to be done in batches).
• Cook quinoa cakes for about 5 minutes on each side. Repeat with the remaining patties until all of the cakes have been cooked. Set aside.
• For the aioli: Place all ingredients into a food processor, season with salt and pepper and blend until smooth. Pour into a small bowl and serve alongside the warm quinoa cakes.

QUINOA ASPARAGUS CAKES

Steps:

• Rinse quinoa under cold water, (I put mine in a sieve).
• In a medium saucepan add the quinoa and 2 cups of water.
• Cover, bring to a boil, then reduce to a simmer.
• Cook for 15-20 minutes or until all of the water is absorbed and the quinoa is doubled in size.
• Set aside until cool to touch.
• In a large bowl combine the quinoa, asparagus, parmesan, onion, garlic and salt.
• Gently mix all the ingredients together.
• Add beaten egg until all ingredients are well combined.
• Using your hands form the ingredients into golf ball sized balls and place on a cooking sprayed cookie sheet.
• Gently flatten each ball with your palm to about 1/4 inch thickness.
• In a large skillet heat vegetable oil over medium high heat.
• Add 5 cakes to the pan using a spatula and cook 5-7 minutes until golden brown.
• Flip and cook another 2-3 minutes.
• Transfer to a paper towel and repeat with remaining cakes.
• Can be eaten warm or at room temperature.