Quinoa Jambalaya Recipes
QUINOA JAMBALAYA
Move over Zatarain's® this is healthier and tastier.
Provided by Jessica Collin
Categories Soups, Stews and Chili Recipes Stews Jambalaya Recipes
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium heat; cook and stir sausage until browned, about 5 minutes. Add onion to sausage; cook and stir until slightly browned, about 5 minutes. Stir sweet pepper, oregano, thyme, cayenne pepper, celery salt, and red pepper flakes into sausage mixture; cook and stir until fragrant, 1 to 2 minutes.
- Mix quinoa into sausage mixture; cook and stir until quinoa is slightly toasted, about 1 minute. Pour broth and marinara sauce over quinoa mixture. Cover skillet and simmer until quinoa is tender, about 15 minutes.
Nutrition Facts : Calories 420.1 calories, Carbohydrate 26.1 g, Cholesterol 56.1 mg, Fat 27.8 g, Fiber 3.4 g, Protein 14.7 g, SaturatedFat 11.5 g, Sodium 1091 mg, Sugar 4.1 g
NICK'S JAMBALAYA RECIPE BY TASTY
Here's what you need: oil, boneless, skinless chicken thighs, paprika, black pepper, garlic powder, cajun seasoning, cayenne, salt, andouille sausages, sweet onion, celery, green pepper, jalapeño, garlic, chicken stock, crushed tomato, rice, bay leaves, shrimp
Provided by Rie McClenny
Categories Dinner
Yield 4 servings
Number Of Ingredients 19
Steps:
- Heat 1 tablespoon of oil in a 6-quart Dutch oven over medium- high heat. Add the chicken, paprika, black pepper, garlic powder, Cajun seasoning, cayenne, and salt. Stir to coat.
- Once chicken is fully cooked, about 5 minutes, add the sausages and cook for 3 minutes.
- Remove the chicken and sausage from the pot and set aside.
- Using the same pot, add 1 tablespoon of oil to the pot. Add the onion, celery, green pepper, jalapeño, garlic, and 1 teaspoon of salt. Cook until vegetables are soft and tender, scraping any brown bits on the bottom of the pot, about 8-10 minutes.
- Add chicken stock, crushed tomatoes, cooked rice, and bay leaves. Stir well and add the chicken and sausage back into the pot. Bring to a simmer.
- Put the lid on and continue simmering for 10 minutes.
- Stir in the shrimp. Put the lid back on and cook for 5 minutes, or until shrimp are cooked through.
- Enjoy!
Nutrition Facts : Calories 1175 calories, Carbohydrate 78 grams, Fat 63 grams, Fiber 4 grams, Protein 71 grams, Sugar 10 grams
SHRIMP, SAUSAGE AND QUINOA JAMBALAYA
Make and share this Shrimp, Sausage and Quinoa Jambalaya recipe from Food.com.
Provided by rickoholic83
Categories Pork
Time 40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine 4 cups chicken broth and quinoa in a medium saucepan.
- Bring to a boil, reduce heat to low, cover and cook 15 minutes.
- Heat oil in a skillet and add kielbasa, onion, bell pepper and garlic.
- Saute about 10 minutes or until vegetables are tender.
- Add remaining broth and V-8 juice; bring to a simmer.
- Add shrimp and simmer 5 minutes or until done.
- Add peas, tomatoes and cooked quinoa and toss.
Nutrition Facts : Calories 356.5, Fat 11.1, SaturatedFat 2.7, Cholesterol 106, Sodium 574.2, Carbohydrate 40.5, Fiber 4.3, Sugar 3.6, Protein 25.2
QUICK JAMBALAYA
This recipe makes quick work out of jambalaya by using leftover rice, and it tastes great with freshly cooked grains, too. To make this meal meatless, use vegan andouille sausage or stick with pork sausage, if you prefer. Either option, along with creole seasoning and the classic trinity of creole cooking - onion, celery and green bell pepper - result in a dish that is unmistakably Louisianan. Though many jambalaya recipes skip tomatoes, this version uses a blend of tomato paste and diced tomatoes to add bulk, and an acidity that helps lighten up the otherwise hearty one-pot meal.
Provided by Vallery Lomas
Categories grains and rice, main course
Time 35m
Yield 2 to 4 servings
Number Of Ingredients 13
Steps:
- Heat 1 tablespoon oil in a large skillet over medium. Add the onion and cook, stirring often, until softened, 5 to 7 minutes. Add the sausage and cook until starting to brown, about 5 minutes.
- Add the remaining tablespoon oil, then add the celery and bell pepper and cook, stirring occasionally, until softened, 5 to 7 minutes. Stir in the garlic and cook until fragrant, about 1 minute. Stir in the tomato paste and cook until very fragrant, about 1 minute.
- Reduce the heat to low and add the cooked rice. Sprinkle with the creole seasoning and 1/2 teaspoon each salt and pepper. Stir in the tomatoes and hot sauce and cook until warmed through. Season with additional salt and pepper as needed. Garnish with the scallions and serve with more hot sauce.
More about "quinoa jambalaya recipes"
JAMBALAYA RECIPE | GIMME SOME OVEN
2018-08-06 Instructions. Heat 1 tablespoon oil in a stock pot (or a very large, deep sauté pan) over medium-high heat. Add the chicken and sausage and sauté for 5-7 minutes, stirring occasionally, until the chicken is cooked …
From gimmesomeoven.com
From gimmesomeoven.com
QUINOA JAMBALAYA - HE & SHE EAT CLEAN
2013-01-21 Add the quinoa & stir. Cook 2 minutes. Add broth & tomatoes & bring to a boil. Reduce heat & cover. Simmer for 10 minutes. Add shrimp & cover to simmer again. Simmer for 5-10 minutes (or until the shrimp are cooked …
From heandsheeatclean.com
From heandsheeatclean.com
JAMBALAYA RECIPE WITH CHICKEN, SHRIMP AND SAUSAGES
2018-03-01 Stir in chicken and add sweet paprika and oregano. Cook for 5 minutes, or until chicken is browned on all sides. Stir in prepared sausage and tomato paste; cook for 1 minute. Add chicken broth, crushed …
From diethood.com
From diethood.com
SPICY SHRIMP JAMBALAYA QUINOA RECIPE > CALL ME PMC
Add flour, cook stirring constantly, 1 minute or until smooth. Add diced tomatoes, tomatoes with green chiles, tomato paste and water. Add bay leaf, basil, thyme, oregano, salt, black pepper and red pepper to pan. Stir and turn to simmer. …
From callmepmc.com
From callmepmc.com
JAMBALAYA RECIPE | RECIPETIN EATS
2019-06-03 Cook for 5 minutes or until soft. Add rice, stir to coat grains in oil. Add chicken broth, tomato paste, canned tomato, thyme and Spices. Stir well, then add chicken, sausages and bacon (including all liquid). When you see …
From recipetineats.com
From recipetineats.com
30 MINUTE ONE-POT QUINOA JAMBALAYA | A MIND "FULL" MOM
2017-02-02 In a heavy bottom skillet, heat the oil over medium heat. Add in the chicken, kielbasa, peppers, and onions. Saute for 5-6 minutes until the chicken is browned and the …
From amindfullmom.com
4.9/5 (9)Category Main CourseCuisine AmericanTotal Time 30 mins
From amindfullmom.com
4.9/5 (9)Category Main CourseCuisine AmericanTotal Time 30 mins
- In a heavy bottom skillet, heat the oil over medium heat. Add in the chicken, kielbasa, peppers, and onions. Saute for 5-6 minutes until the chicken is browned and the onions are softened.
- Add the stock, quinoa, garlic, tomatoes, and cajun seasoning to the pan and stir well. Bring to a boil, reduce heat to medium-low, and cover. Allow to cook for 20 minutes, or until quinoa is puffed up and liquid is absorbed.
LOW-CARB QUINOA JAMBALAYA RECIPE - CLEAN EATING
2018-09-12 In a large, deep nonstick skillet on medium-high, heat oil. Add bell pepper, onion, quinoa and mushrooms; sauté 5 minutes. Add tomatoes, broth, sausage, roasted pepper, garlic, paprika, oregano, thyme, salt, black pepper, pepper flakes and bay leaf. Bring to a boil, reduce to a simmer, cover and cook 15 minutes. Uncover and add shrimp to skillet.
From cleaneatingmag.com
Author MfarrarTotal Time 40 minsCategory High-Protein, Low-CarbCalories 282 per serving
From cleaneatingmag.com
Author MfarrarTotal Time 40 minsCategory High-Protein, Low-CarbCalories 282 per serving
CROCK POT JAMBALAYA WITH QUINOA - THE BIKINI CHEF
This #SOBikini Recipe Wednesday is another family crowd pleaser. Back to school means moms fall in love with quick and easy dinners that pack in nutrients. In this simple crock pot recipe, chicken and turkey sausage get a flavor pick-me-up from a hint of cajun seasoning, onion, okra, and fresh herbs of thyme and parsley....
From thebikinichef.com
From thebikinichef.com
14 HIGH-PROTEIN QUINOA RECIPES - CLEAN EATING
2019-01-29 Broccoli, Kale & Cheddar Quiche with Savory Quinoa Crust. A cheesy quinoa crust makes a delicious, higher-protein swap for the traditional flour and butter quiche crust. Swap out the Tuscan kale in the filling for baby kale or spinach if you …
From cleaneatingmag.com
From cleaneatingmag.com
QUICK AND EASY QUINOA JAMBALAYA - A KITCHEN HOOR'S …
Sauté until the onions begin to soften. Add the sausage and sprinkle with Cajun seasoning. Cook 5 to 7 minutes or until the sausage begins to brown. Add the quinoa and cook 2 minutes then add the chicken broth. Bring to a boil then cover and simmer 10 minutes. Remove cover and add the shrimp, stirring to combine.
From akitchenhoorsadventures.com
From akitchenhoorsadventures.com
CHICKEN AND SHRIMP QUINOA JAMBALAYA #SUNDAYSUPPER - PB
2016-02-07 Take the vegetables out and place in a bowl. In the same stock pot, over medium heat; add 1 tablespoon of olive oil; add chicken and chicken sausage, cook until chicken is cooked; about 6 minutes. Add vegetables back to the stock pot; give a good stir. Add crushed tomatoes, chicken broth and quinoa. Mix well.
From peanutbutterandpeppers.com
From peanutbutterandpeppers.com
VEGAN QUINOA JAMBALAYA - ELLIE LIKES COOKING
2018-12-18 Add jalapeno and bell pepper and cook for 2 minutes. Add tomatoes, quinoa, vegetable stock, tomato paste, paprika, herbs, and a dash of salt and pepper. Cover and bring to a boil, then simmer until quinoa is fully cooked, about 20 minutes. Meanwhile, heat a lightly greased skillet over medium heat.
From ellielikes.cooking
From ellielikes.cooking
QUINOA CAJUN JAMBALAYA - COOKING FOR KEEPS
2014-12-12 Instructions. In a medium bowl, add chicken and shrimp. Toss with ½ teaspoon cayenne pepper, ½ teaspoon salt and 1 teaspoon paprika. Set aside. In a large skillet, heat ½ tablespoon of olive oil over a medium heat. Add onion, celery and green pepper. Saute for 2-3 minutes until softened. Add garlic, saute another minute.
From cookingforkeeps.com
From cookingforkeeps.com
OUR BEST JAMBALAYA RECIPE | SOUTHERN LIVING
Step 1. Cook sausage in hot oil in a Dutch oven over medium-high heat, stirring constantly, 5 minutes or until browned. Remove sausage with a slotted spoon. Advertisement. Step 2. Add diced onion and next 7 ingredients to hot drippings; sauté 5 …
From southernliving.com
From southernliving.com
QUINOA JAMBALAYA - COMPLETERECIPES.COM
2007-09-26 Heat oil in a heavy saucepan. Add flour and stir until a frangrant aroma is released (3 minutes). Add onion, garlic, tomatoes, bay leaf, thyme and
From completerecipes.com
From completerecipes.com
QUINOA JAMBALAYA RECIPE | RECIPELAND
Add onion, garlic, tomatoes, bay leaf, thyme and salt. Mix and simmer, covered for 10 minutes. Add water to stock. Bring to boil. Add quinoa, green pepper, parsley, celery, and green onion. Cover and cook another 3 to 5 minutes longer. Turn heat off …
From recipeland.com
From recipeland.com
WILFONG'S QUINOA JAMBALAYA - BOOTS & BISCUITS
2020-10-25 Directions. Heat oil in large skillet over medium high heat. Sautee onion, zuchinni, bell pepper, garlic and sausage for 5 min. Add the quinoa and toss for about 2 min. Add broth and tomatoes to skillet and bring to a boil. Reduce heat and simmer, covered for 15 minutes or until quinoa is cooked. Add the shrimp and cover the pan.
From bootsandbiscuits.com
From bootsandbiscuits.com
JAMBALAYA WITH WHITE QUINOA | MCCALLUM'S SHAMROCK PATCH
2015-06-27 Method to make Jambalaya with White Quinoa. In a Dutch oven on medium heat add andouille sausage, cook about 5 minutes, add diced onion, green pepper, red pepper, and celery, cook another 5 minutes. Next, add the can of diced tomatoes, and chicken stock. Stir in dried oregano, Cajun seasoning, hot sauce, Worcestershire sauce, bay leaves, thyme ...
From themccallumsshamrockpatch.com
From themccallumsshamrockpatch.com
HEALTHY QUINOA JAMBALAYA RECIPE - OXYGEN MAG
2020-09-10 Heat oil in a large nonstick skillet over medium-high heat. Saute onion, zucchini, bell pepper, garlic and sausage slices for 5 minutes. Add the quinoa and toss to coat, about 2 minutes. Add broth and tomatoes to skillet and bring to a boil. Then reduce heat and simmer, covered, for 10 minutes. Add the shrimp and cover the pan.
From oxygenmag.com
From oxygenmag.com
VEGAN JAMBALAYA RECIPE (GLUTEN FREE) - ABBEY'S KITCHEN
2022-07-29 Step 1: Sautee onion, garlic, bell peppers, and celery until soft. Stir in crushed tomatoes and add seasonings – tamari, cajun seasoning, thyme, cayenne pepper, thyme, salt, and pepper. Then, stir in vegan sausage. Step …
From abbeyskitchen.com
From abbeyskitchen.com
JAMBALAYA - CAFE DELITES
2020-02-25 Instructions. Heat 1 tablespoon of oil in a large pot or Dutch oven over medium heat. Season the sausage and chicken pieces with half of the Cajun seasoning. Brown sausage in the hot oil; remove with slotted spoon and set aside. Add remaining oil to the pot and sauté chicken until lightly browned.
From cafedelites.com
From cafedelites.com
JAMBALAYA RECIPES | ALLRECIPES
1054. A spicy jambalaya recipe with chicken, andouille sausage, rice and Cajun seasonings. Easy Cajun Jambalaya. 778. Spruced-up Zatarain's® Jambalaya. 36. Cabbage Jambalaya. 442. Shrimp and Smoked Sausage Jambalaya.
From allrecipes.com
From allrecipes.com
QUINOA JAMBALAYA - 4 BETTER HEALTH4 BETTER HEALTH
Add sausage or shrimp and cover the skillet with a lid. Cook for another 5-10 min. Top with green onions, salt and pepper.
From 4betterhealthmedicine.com
From 4betterhealthmedicine.com
SMOKED SAUSAGE AND SHRIMP JAMBALAYA WITH QUINOA
2018-01-17 Slice sausage thinly and add it to the veggies. Mix and cook for about 5 minutes. Heat up stock in a microwave and mix it with tomato paste, Cajun seasoning, and paprika. Raise heat, pour warm broth mixture into the pan with veggies and bring it to boil. Once it starts to boil, add quinoa to the pan and stir.
From willcookforsmiles.com
From willcookforsmiles.com
SHRIMP & ANDOUILLE QUINOA JAMBALAYA | SUMPTUOUS SPOONFULS
2014-03-03 1 teaspoon olive oil; 6 ounces andouille sausage (cooked), sliced into 1/4-inch rounds; 3 garlic cloves, peeled and chopped; 1/2 cup yellow onion, chopped; 1/2 cup bell pepper, chopped; 1/2 cup celery, chopped; 1/2 can (14.5 oz) diced fire roasted tomatoes; 1 8-z. can tomato sauce; 1/4 cup fish sauce; 1 teaspoon Cajun seasoning; 1 bay leaf; 1/2 teaspoon …
From sumptuousspoonfuls.com
From sumptuousspoonfuls.com
QUINOA JAMBALAYA - ASPIRETV
Bring to a simmer, then add the quinoa. Stir to combine, cover, and reduce the heat to low. Cook until the moisture has evaporated, about 20 minutes. Add the meat and very gently fold into the quinoa. Cover and continue to cook on low until the quinoa is fluffy and tender and the meat has warmed through. Garnish with scallions and serve warm.
From aspire.tv
From aspire.tv
SAUSAGE AND CHICKEN JAMBALAYA - 101 COOKING FOR TWO
2021-12-13 Heat 2 teaspoons of vegetable oil in an oven-safe skillet over medium-high heat. Trim and cut one medium-size skinless boneless chicken breast into about 1-inch pieces. Add the chicken to the hot oil and cook for 5 minutes. Stir occasionally. While the chicken is cooking, chop one small onion and one green pepper.
From 101cookingfortwo.com
From 101cookingfortwo.com
QUINOA JAMBALAYA - BIGOVEN.COM
Heat oil in a heavy saucepan. Add flour and stir until a frangrant aroma is released (3 minutes). Add onion, garlic, tomatoes, bay leaf, thyme and salt. Mix and simmer, covered for 10 minutes. Add water to stock. Bring to boil. Add quinoa, green pepper, parsley, celery, and green onion. Cover and cook another 3-5 minutes longer.
From bigoven.com
From bigoven.com
HEALTHY CROCK POT JAMBALAYA RECIPE | MY CRAZY GOOD LIFE
2020-03-10 Add onions, celery garlic, chicken, sausage, diced tomatoes, thyme, oregano, crushed red pepper, and Tabasco sauce to your crockpot, and stir well. Slow Cook. Cook on low for 6-7 hours, or until chicken is cooked to an internal temperature of 165°F. Add shrimp.
From mycrazygoodlife.com
From mycrazygoodlife.com
QUINOA & TEMPEH JAMBALAYA | ONE INGREDIENT CHEF
2015-05-21 Step Three. Then, add in almost everything else into the stockpot: 1 cup of diced tempeh, 1 can diced tomatoes, 2 cups of vegetable broth, the spices & herbs, salt & pepper, about 2/3 cup uncooked quinoa, and a torn sheet of nori* and allow this to simmer for about 30 minutes, until the tempeh is cooked and the flavors have melded beautifully.
From oneingredientchef.com
From oneingredientchef.com
CROCK POT QUINOA JAMBALAYA | I HEART RECIPES
2016-09-14 Add everything into the Crock-Pot ®. Stir ingredients. Set the Crock-Pot ® on high. Let cook for 4 hours. During the last 20 minutes of cooking, toss in the shrimp, stir, and let cook for the remaining time.
From iheartrecipes.com
From iheartrecipes.com
20 JAMBALAYA RECIPES TO SPICE UP YOUR LIFE - BRIT + CO
2014-07-22 10. Jambalaya Skewers: Create your own jambalaya skewer with sausage, shrimp, okra, cherry tomatoes and bell peppers. For extra fun, serve in toasted buns with homemade green onion butter. (via Pickled Capers) 11. Tex-Mex Jambalaya: Jambalaya with a Tex-Mex spin! What makes this recipe a bit different is its inclusion of okra and corn.
From brit.co
From brit.co
OUR BEST JAMBALAYA RECIPES | TASTE OF HOME
2020-05-06 Creole Jambalaya. Jambalaya is a traditional Louisiana dish, coming from our Spanish and French culture. Rice is the main ingredient, with different meats or seafood mixed in. I particularly like this variation with shrimp and ham. —Ruby Williams, Bogalusa, Louisiana. Go to Recipe. 9 / 16. Taste of Home.
From tasteofhome.com
From tasteofhome.com
COMMUNITY RECIPE: QUINOA JAMBALAYA - SORTEDFOOD
Almost There. Add in your tin of tomatoes, and chicken stock. Cover and cook on a low heat for 30 minutes, once done take out the chicken (careful it's hot), and take it off the bone. Save the bones to make a stock another day, and place the meat back in the pot!
From sortedfood.com
From sortedfood.com
HEALTHY JAMBALAYA WITH CHICKEN, ANDOUILLE SAUSAGE, COD
Jambalaya is such a comfort food to me. It's warm, fulfilling, and leaves you feeling GOOD. However, it can be on the heavier side, so I wanted to come up with a lighter take on the traditional dish. I substituted the rice with quinoa, used chicken breasts instead of the thigh and poached cod the in the broth the last 10 minutes of the dish to ensure the fish was light and fluffy!
From themillennialchef.com
From themillennialchef.com
VEGAN JAMBALAYA (EASY, 1-POT RECIPE) - THE SIMPLE VEGANISTA
Transfer to a small plate lined with a paper napkin to soak up excess oil. Saute: In a large pan, heat oil/water over medium-high heat, add the onion, garlic, celery, and bell peppers, saute for 5 minutes. Add the smoked paprika, thyme, oregano, and cayenne, and saute for 1 minute more.
From simple-veganista.com
From simple-veganista.com
INSTANT POT JAMBALAYA | 21 DAY FIX JAMBALAYA - MY CRAZY GOOD LIFE
2020-02-17 Instructions. Turn your Instant Pot on to Sauté and add olive oil. Once olive oil is hot, add chicken, onions, celery, and garlic. Cook 3-5 minutes until fragrant and vegetables begin to soften. Add your chicken sausage, diced tomatoes, thyme, oregano, basil, red pepper, and hot sauce. Stir everything together.
From mycrazygoodlife.com
From mycrazygoodlife.com
QUINOA JAMBALAYA - MY RECIPE MAGIC
2013-05-02 Delicious Jambalaya meets healthy quinoa in this easy, one dish dinner! This site was built to help food bloggers show their recipes to more recipe lovers. Also anyone can create their own my recipe file called a collection.
From myrecipemagic.com
From myrecipemagic.com
QUINOA JAMBALAYA - PATRICK HOLFORD
2022-06-16 In this version of a Caribbean jambalaya I have replaced rice with quinoa, to make this considerably lower GL and higher in valuable minerals such as calcium and zinc. You can vary this recipe endlessly, much like a paella or risotto, but whichever meat or fish you choose to use, try to ensure that you have a good range of different coloured ...
From patrickholford.com
From patrickholford.com
LOW-CALORIE, LOW-CARB JAMBALAYA RECIPE — EAT THIS NOT THAT
2019-03-21 Stir in the rice, stock, tomatoes, tomato paste, cayenne, and bay leaves. Turn the heat to low, cover, and simmer for 17 minutes, until nearly all of the liquid has been absorbed by the rice. Uncover, add the shrimp, and cook for 2 to 3 minutes, until the rice is tender and the shrimp is cooked through. Discard the bay leaves.
From eatthis.com
From eatthis.com
QUINOA JAMBALAYA | RECIPESTY
Heat oil in a large skillet over medium heat; cook and stir sausage until browned, about 5 minutes. Add onion to sausage; cook and stir until slightly browned, about 5 minutes.
From recipesty.com
From recipesty.com
ONE-POT VEGAN JAMBALAYA RECIPE READY IN 30 MINUTES
2021-03-15 Cooking the vegetables. First, heat olive oil in a large cast-iron casserole or large pot over medium-high heat. Add the onion, celery, bell peppers, salt, and pepper. Reduce heat and cook the vegetables for 3 minutes until tender. Feel free to add jalapeno slices if you love your dish spicy.
From theconsciousplantkitchen.com
From theconsciousplantkitchen.com
LOW-CARB QUINOA JAMBALAYA RECIPE - FOOD NEWS
Quinoa Jambalaya Recipe. Preparation. In a large stock pot, add 2 tablespoons olive oil and all of the vegetables. Over medium heat, cook the vegetables until slightly tender, about 5 minutes. Take the vegetables out and place in a bowl. In the same stock pot, over medium heat, add remaining 1 tablespoon of olive oil. Add chicken and chicken ...
From foodnewsnews.com
From foodnewsnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
