Quinoa Mushroom Frittata With Fresh Herbs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS



Quinoa-Mushroom Frittata With Fresh Herbs image

Used as healing compounds since the early days of medicine, herbs have strong scents and flavors that indicate the presence of unique phytonutrients. Study after study shows that traditional healers were right: these plants are medicine. This simple dish brings some serious plant power with the fresh herbs, mushrooms, olives, and quinoa. Mushrooms also contain unique phytonutrients, helping you round out this meal. For your next brunch, serve up some healing!

Provided by Drew Ramsey, M.D.

Categories     HarperCollins     Frittata     Egg     Quinoa     Olive     Brunch     Dinner     Herb     Spring     Parmesan     Mushroom     Healthy     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 11

3/4 cup uncooked quinoa (or 1 1/2 cups cooked)
6 large pasture-raised eggs
1/2 cup grated Parmesan cheese
1/4 cup chopped fresh basil
2 tablespoons chopped fresh chives or tarragon
1 teaspoon minced fresh thyme leaves
1/4 teaspoon freshly ground black pepper
4 green onions or garlic scapes, thinly sliced
1 cup sliced mushrooms such as maitake, shiitake, or chanterelle, brushed clean and sliced
Olive oil
1/4 cup assorted pitted olives, whole or chopped

Steps:

  • Cook the quinoa according to the package instructions. Set aside.
  • In a large bowl, whisk the eggs, then stir in the quinoa, Parmesan, herbs, pepper, green onions or garlic scapes, and mushrooms.
  • Coat a medium, ovenproof skillet with a thick layer of olive oil. Place over medium high heat, add the egg mixture, and sprinkle with the olives. Cook for 2 to 3 minutes without stirring.
  • Preheat the broiler with the rack in the second position from the top. Broil the frittata until the top is lightly browned and the eggs have firmed up in the center, 3 to 4 minutes.
  • Remove the frittata from the oven and let it rest for 3 minutes. Loosen the edges with a spatula and cut into 6 wedges. Serve immediately.

More about "quinoa mushroom frittata with fresh herbs recipes"

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS RECIPE FOR MANAGING …
Ingredients. 3/4 cup uncooked quinoa (or 1 1/2 cups cooked) 6 large pasture-raised eggs 1/2 cup grated Parmesan cheese 1/4 cup chopped fresh basil
From fertilitychef.com

35+ DELICIOUS SPRING ONION VEGETARIAN RECIPES FOR EVERY MEAL
16 hours ago The mushrooms provide a meaty texture, while the ricotta mixture creates a rich, satisfying filling. These stuffed mushrooms are easy to prepare and make for a perfect party …
From chefsbliss.com

33+ EASY SPRING FAMILY RECIPES TO SAVOR THE SEASON
16 hours ago This recipe is a fresh, flavorful, and healthy low-carb option for a satisfying spring lunch. ... Made with fresh herbs and gooey cheese, they’re crispy on the outside and soft on …
From chefsbliss.com

STOVETOP ARUGULA FRITTATA WITH TOMATOES - EAT YOUR BEETS
1 day ago Tips And Tricks. Use Fresh Ingredients: Opt for fresh arugula, ripe tomatoes, and high-quality mozzarella for the best flavor and texture.; Cook Low and Slow: Use medium-low …
From eatyourbeets.com

MUSHROOM FRITTATA – RECIPESTASTEFUL
6 days ago Step 1: Preheat the Oven Preheat your oven to 375°F (190°C) and prepare a 10-inch oven-safe skillet or frying pan. You’ll use this to both cook the mushrooms and bake the frittata. Step 2: Sauté the Mushrooms Heat the olive oil or butter in the skillet over medium heat. Add the sliced mushrooms, onions, and garlic.
From recipestasteful.com

47 FABULOUS FRITTATAS | WOMEN'S WEEKLY FOOD - AUSTRALIAN …
This kale and quinoa frittata recipe is featured in Dr Joanna McMillan’s book – Brain Food. This dish is an excellent way to load up on healthy green veggies, loaded with Vitamin A and …
From womensweeklyfood.com.au

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS - PUNCHFORK
1/4 cup chopped fresh basil; 2 tablespoons chopped fresh chives or tarragon; 1 teaspoon minced fresh thyme leaves; 4 green onions or garlic scapes, thinly sliced; 1 cup sliced mushrooms …
From punchfork.com

QUINOA AND HERB FRITTATA - ELIZABETH RIDER
Nov 5, 2010 Preheat the oven to 350º. On the stovetop, heat olive oil a 10-12 inch non-stick, oven-safe** skillet over medium-low to medium heat. Meanwhile, crack all of the eggs into a large mixing bowl and polk the yolks of each for …
From elizabethrider.com

QUINOA MUSHROOM FRITTATA WITH FRESH HERBS RECIPES
1/4 cup chopped fresh basil: 2 tablespoons chopped fresh chives or tarragon: 1 teaspoon minced fresh thyme leaves: 1/4 teaspoon freshly ground black pepper: 4 green onions or garlic …
From tfrecipes.com

MUSHROOM FRITTATA WITH QUINOA AND FRESH HERBS RECIPES
3/4 cup uncooked quinoa (1 1/2 cups cooked) 6 large pasture-raised eggs: 1/2 cup grated Parmesan cheese: 1/4 cup chopped fresh basil: 2 tablespoons chopped fresh chives or tarragon
From tfrecipes.com

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS - COOK REMODELING
Oct 17, 2024 Adaptation of recipe by Drew Ramsey, M.D. Eat Complete, ... Quinoa-Mushroom Frittata with Fresh Herbs. Dairy Free option: Vegan Parma-Cheese, 5 minutes prep. · 1 cup …
From cookremodeling.com

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS RECIPE
Apr 7, 2024 Quinoa-Mushroom Frittata With Fresh Herbs. Ingredients. Beyond mere ingredients and culinary procedures, the art of cooking is a fascinating journey. Easy Recipes US. Friday, …
From easyrecipesus.com

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS – MY BLOG
Mar 17, 2024 Cook the quinoa according to the package instructions. Set aside. In a large bowl, whisk the eggs, then stir in the quinoa, Parmesan, herbs, pepper, green onions or garlic …
From mentalholistic.com

QUICK FRITTATA WITH TOMATOES, MUSHROOMS, AND GREENS
Jan 2, 2025 For a quick, make-ahead, and satisfying breakfast (or lunch!) look no further than a frittata. This recipe is meant to be enjoyed as is or as a starting point—just follow the ratio of 8 …
From madeincookware.com

VEGGIE QUINOA FRITTATA RECIPE - CHATELAINE
Add oil, then onion and mushrooms. Cook, stirring occasionally, until mushrooms are golden brown, 6 to 8 min. Add spinach, cooked quinoa and salt. Stir until spinach wilts, about 1 min. Stir in eggs.
From chatelaine.com

VEGGIE-LOADED BREAKFAST FRITTATA CUPS RECIPE - EASY RECIPES
Dec 31, 2024 1 cup fresh spinach, chopped. 1 cup mushrooms, sliced. 1 red bell pepper, diced. 1/2 cup cherry tomatoes, halved. 1/4 cup fresh parsley, chopped. 1 teaspoon garlic powder. …
From techiecycle.com

45 BEST QUINOA RECIPES | EPICURIOUS
Mar 17, 2020 Quinoa-Mushroom Frittata With Fresh Herbs Frittatas can accommodate so many of your pantry staples. Here's a recipe using quinoa, Parmesan, olives, and whatever fresh herbs and mushrooms you've got.
From epicurious.com

12 HEALTHY BREAKFAST RECIPES WITH BOILED EGGS
4 days ago The frittata is versatile, allowing for various add-ins such as herbs or cheese, and is easy to prepare, making it a favorite for busy mornings or leisurely weekend brunches. Boiled …
From theindiespiritualist.com

HERB FRITTATA WITH MUSHROOMS RECIPE - GOURMET TRAVELLER
Oct 31, 2018 2. Heat a non-stick or well-seasoned cast-iron frying pan over medium-high heat and add oil and 20gm butter. When the butter is foaming (1-2 minutes), add mushrooms and …
From gourmettraveller.com.au

22 ULTIMATE QUICK AND EASY QUINOA RECIPES - SIDECHEF
1 day ago Got 15 minutes? Boom! Quinoa is a kitchen superstar - packed with protein, fiber, and essential nutrients. It’s the perfect base for everything, try the Quinoa White Bean and Kale …
From sidechef.com

HERB, FETA, AND QUINOA-FILLED FRITTATA - FOOD52
Sep 23, 2014 Ingredients . 4 eggs or 3 whole eggs and 2 whites; 1 / 2 cup cooked quinoa; Small pinch of freshly grated nutmeg; 3 tablespoons fresh bread crumbs; 2 teaspoons butter, melted; Olive oil for the pan; 1 medium shallot, …
From food52.com

50+ NUTRITIOUS AND TASTY BLENDER DINNER RECIPES FOR HEALTHY MEALS
16 hours ago Zucchini & Spinach Frittata. ... Garnish with fresh herbs and slice to serve. ... and it’s a great alternative to the heavier meat-based stroganoff recipes. Sweet Potato & Kale …
From chefsbliss.com

QUINOA, MUSHROOM & SPINACH FRITTATAS - FOOD MATTERS
Jun 27, 2016 200g (7 oz) Swiss brown mushrooms 2 cloves garlic, crushed 1 cup baby spinach ½ cup cooked quinoa 6 organic eggs Salt & pepper, to taste Method Preheat oven to 350°F …
From foodmatters.com

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS | RECIPE - PINTEREST
Used as healing compounds since the early days of medicine, herbs have strong scents and flavors that indicate the presence of unique phytonutrients. Study after study shows that …
From pinterest.com

39 PASSOVER-FRIENDLY BREAKFAST RECIPES AND IDEAS - EPICURIOUS
Mar 21, 2019 Quinoa-Mushroom Frittata With Fresh Herbs. ... We set Lorenzo up with a whopping $246 worth of ingredients for his attempt at Jesse’s pro recipe. Meanwhile, a modest …
From epicurious.com

22 LOW-CHOLESTEROL CHICKEN RECIPES FOR HEALTH-CONSCIOUS COOKS
1 day ago Combining quinoa, black beans, grilled corn, shredded chicken, and creamy avocado, it’s packed with flavor and nutrients. A fresh lime-cilantro dressing ties it all together, adding a …
From medmunch.com

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS - CLEAN …
In a large bowl, whisk the eggs, then stir in the quinoa, Parmesan, herbs, pepper, green onions or garlic scapes, and mushrooms. Coat a medium, ovenproof skillet with a thick layer of olive oil. Place over medium-high heat, add the egg …
From cleaneatingmag.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Sweet 'n' Saucy Sausage Sandwiches_image Sweet 'n' Saucy Sausage Sandwiches

Chocolate Walnut Pie Bars_image Chocolate Walnut Pie Bars

Open Faced BBQ Beef Brisket and Cheese Melts_image Open Faced BBQ Beef Brisket and Cheese Melts

Shredded Beef Chimichangas_image Shredded Beef Chimichangas

Mom's Pumpkin Cake Mom's Pumpkin Cake " Brownies "

Pickled Spring Onions (Dua Hanh - Vnese)_image Pickled Spring Onions (Dua Hanh Vnese)

Easy, Healthy Kale Salad_image Easy, Healthy Kale Salad

Creamy Chipotle Chicken Lettuce Cups Recipe by Tasty_image Creamy Chipotle Chicken Lettuce Cups Recipe by Tasty

LITE CARROT CAKE_image LITE CARROT CAKE

Daube of pork_image Daube of pork

Sweet and Spicy Cranberry Sauce_image Sweet and Spicy Cranberry Sauce

Boeuf a la Bourguignon_image Boeuf a la Bourguignon

Refrigerator Cucumber Slices_image Refrigerator Cucumber Slices

Ranch Chili_image Ranch Chili

Boerenjongens_image Boerenjongens

Chicken Croquettes_image Chicken Croquettes

Parsley, Garlic, & Scallion Mashed Potatoes_image Parsley, Garlic, & Scallion Mashed Potatoes

Andouille and Chicken Creole Pasta_image Andouille and Chicken Creole Pasta

Salsa Quesadilla_image Salsa Quesadilla

Cinnamon Popcorn II_image Cinnamon Popcorn II

Related Search

Brown Sugar Soy Chinese Green Beans

Cajun Pot Pie

Chocolate & Butterscotch Fudge

Chorizoeggandcheesewraps

Fresh Fig Tart With Rosemary Cornmeal Crust And Lemon Mascarpone Cream

Fudgycocoadrops

Overnightcaramelstrata

Pastaseasoningmix

Pumpkin Muffins With Greek Yogurt