THE BEST QUINOA FLOUR PANCAKES
These fluffy quinoa flour pancakes are the best gluten-free and vegan pancakes you'll ever taste! They've got the perfect texture, are high in protein and are easy too!
Provided by Alyssa
Categories Breakfast
Time 20m
Number Of Ingredients 8
Steps:
- Whisk together the dry ingredients.
- In a separate bowl, whisk together the wet ingredients. Allow to sit for 3 minutes.
- Pour the wet ingredients into the dry and stir to combine. Once you have a smooth batter, it's time to cook!
- Preheat a pan over medium-low heat. Use a little cooking spray to grease it. Spoon 1/4 cup of batter onto the pan and gently spread it out with the back of a spoon. Cook the pancakes until bubbles begin to form, about 1 minute, then flip and cook another 1 - 2 minutes. Repeat until all the batter has been used.
- Serve the pancakes immediately with your favorite toppings. You can also freeze these pancakes and reheat them in the toaster oven.
Nutrition Facts : ServingSize 1 pancake, Calories 82 kcal, Carbohydrate 11 g, Protein 2 g, Fat 2 g, Sodium 73 mg, Fiber 1 g, Sugar 1 g
QUINOA PANCAKES OR WAFFLES (GLUTEN FREE)
From Recipes for Food Allergies by Marilyn Gioannini. Amaranth flour can be substituted for the quinoa flour.
Provided by NELady
Categories Breakfast
Time 20m
Yield 8-10 pancakes, 4 serving(s)
Number Of Ingredients 9
Steps:
- Stir flour, baking powder, cinnamon, and salt together in a medium mixing bowl.
- Put juice, oil and honey into 2-cup non-metal measuring cup or small bowl; heat briefly in the microwave (about 30 seconds) to soften the honey. This step is not necessary if honey is omitted.
- Add grated apple and egg to liquid mixture.
- Pour the liquid ingredients into the flour mixture ande mix well, using a whisk.
- If the batter is too stiff, add a little more liquid (if egg is omitted, about 2 tablespoons more liquid will be needed).
- Pour by spoonfuls onto medium hot griddle, making small 4-inch pancakes. Serve with maple syrup or applesauce.
- WAFFLES: Increase oil to 2 tablespoons. Waffles work well, even if honey and egg are omitted.
Nutrition Facts : Calories 65.9, Fat 3.5, SaturatedFat 0.5, Sodium 131.2, Carbohydrate 9.4, Fiber 1.3, Sugar 6.9, Protein 0.2
More about "quinoa pancakes or waffles gluten free recipes"
FLUFFY QUINOA PANCAKES - GLUTEN-FREE) | FEASTING ON FRUIT
From feastingonfruit.com
4.7/5 (14)Category Breakfast
- Heat a non-stick pan over medium heat (I recommend spraying it lightly just to make sure they don't stick).
QUINOA PANCAKES (VEGAN + GLUTEN-FREE) - RHIAN'S RECIPES
From rhiansrecipes.com
Reviews 1Category Breakfast, DessertRatings 23Calories 117 per serving
EASY VEGAN GLUTEN-FREE OAT WAFFLES WITH QUINOA
From thesimplegreen.com
GLUTEN FREE, PROTEIN-PACKED QUINOA FLOUR BANANA PANCAKES
From ambitiouskitchen.com
QUINOA PANCAKES OR WAFFLES (GLUTEN FREE) RECIPE
From recipeofhealth.com
GLUTEN FREE PANCAKES AND WAFFLES - COOKIDOO.CA
From cookidoo.ca
QUINOA PANCAKES OR WAFFLES (GLUTEN FREE) RECIPE - CHEF'S RESOURCE
From chefsresource.com
BANANA QUINOA WAFFLES | GLUTEN-FREE & DAIRY-FREE - SIMPLY QUINOA
From simplyquinoa.com
GLUTEN FREE PANCAKES AND WAFFLES - COOKIDOO.INTERNATIONAL
From cookidoo.international
FLUFFY GLUTEN-FREE QUINOA PANCAKES: EASY RECIPE FOR A PERFECT …
From livingsimplyglutenfree.com
QUINOA PANCAKES OR WAFFLES GLUTEN FREE - SNAPCALORIE.COM
From www3.snapcalorie.com
GLUTEN FREE PANCAKES RECIPE - THE HONOUR SYSTEM
From thehonoursystem.com
SAVORY GLUTEN-FREE QUINOA WAFFLES IN 15-MIN. - JANE'S …
From janeshealthykitchen.com
GLUTEN-FREE QUINOA PANCAKES RECIPE REVEALED: VARIATIONS COMING …
From glutenfreegourmand.blogspot.com
THE BEST GLUTEN-FREE PANCAKE RECIPE | SIMPLY QUINOA
From simplyquinoa.com
QUINOA PANCAKES (VEGAN, GLUTEN-FREE) - NUTRIHOLIST
From nutriholist.com
37 GLUTEN-FREE BREAKFAST RECIPES FOR THE BEST MORNING
From tasteofhome.com
GLUTEN-FREE QUINOA FLAKE PANCAKES - DINNERS AND …
From dinnersanddreams.net
SKIP FAST FOOD BREAKFAST, MAKE THESE HEALTHIER VERSIONS AT HOME FOR ...
From goodmorningamerica.com
HEALTHY PANCAKES AND WAFFLES | EASY GLUTEN-FREE BREAKFAST IDEAS
From simplyquinoa.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



