Gingered Lentil And Celery Salad Recipes

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FRUITY CURRIED LENTIL SALAD



Fruity Curried Lentil Salad image

This recipe is very good. Serve warm for a main dish or cold for a side dish. In place of quinoa, you can also use the same amount of brown rice or bulghur wheat.

Provided by Candi Waldrop Morgan

Categories     Salad     Grains     Quinoa Salad Recipes

Time 1h

Yield 4

Number Of Ingredients 9

1 (8 ounce) can pineapple chunks, juice reserved
½ cup quinoa
½ cup lentils
salt and ground black pepper to taste
2 teaspoons curry powder
½ cup unsweetened dried coconut
¼ cup chopped pecans
¼ cup finely diced red onion
1 tablespoon chopped fresh cilantro

Steps:

  • Pour the pineapple juice into a measuring pitcher, and add enough water to make 2 cups. Set the pineapple chunks aside. Pour the pineapple juice into a saucepan, and stir in the quinoa and lentils. Season with salt, black pepper, and curry powder. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the lentils and quinoa have absorbed the water, about 30 minutes. Stir in the coconut, and simmer for 5 minutes more.
  • Stir in the pineapple chunks, pecans, and onion; cook briefly to reheat. Sprinkle with cilantro to serve.

Nutrition Facts : Calories 327.9 calories, Carbohydrate 42.1 g, Fat 14.1 g, Fiber 12.3 g, Protein 11.1 g, SaturatedFat 7.3 g, Sodium 8.6 mg, Sugar 10.2 g

GREEN CURRY LENTIL SALAD



Green Curry Lentil Salad image

Spicy green curry dressing is tossed with green lentils and kamut grains for a zingy side dish for your summer BBQ. This salad is wonderful the day after preparation.

Provided by Buckwheat Queen

Categories     Salad     Grains

Time 2h5m

Yield 4

Number Of Ingredients 16

1 cup green lentils
2 tablespoons pure peanut butter
2 tablespoons rice vinegar
⅛ cup water
1 tablespoon lemongrass paste
1 tablespoon tamari
1 tablespoon superfine sugar
1 tablespoon light vegetable oil
1 lime, zested and juiced
2 teaspoons Thai green curry paste
1 teaspoon ginger paste
⅛ teaspoon garlic paste
¼ cup cooked kamut grains
8 cherry tomatoes, chopped
½ cup chopped radicchio
1 tablespoon chopped fresh cilantro

Steps:

  • Cover green lentils with boiling water in a saucepan. Allow to soak for 1 hour.
  • Whisk peanut butter, rice vinegar, water, lemongrass paste, tamari, sugar, oil, lime zest and juice, green curry paste, ginger paste, and garlic paste in a bowl; set dressing aside.
  • Drain lentils. Fill saucepan with enough fresh water so lentils are covered by 1 inch. Bring to a boil over medium-high heat. Reduce heat and simmer until lentils are cooked through but not mushy, about 20 minutes.
  • Meanwhile, put kamut grains in a saucepan and fill with enough water to cover by 1 inch. Bring to a boil over medium-high heat, reduce heat, and simmer until soft, about 10 minutes. Drain kamut and lentils and let cool.
  • Combine cooled lentils and kamut grains in a bowl and toss until mixed well. Add tomatoes and radicchio. Drizzle dressing over salad and toss to coat. Allow to rest at least 10 minutes before serving. Top with chopped cilantro.

Nutrition Facts : Calories 298.4 calories, Carbohydrate 43.5 g, Fat 10.3 g, Fiber 10.3 g, Protein 15.1 g, SaturatedFat 1 g, Sodium 462.9 mg, Sugar 5.2 g

BRAISED CELERY WITH LENTILS AND GARLIC



Braised Celery With Lentils and Garlic image

Pan-searing, then quickly braising celery and garlic in wine and broth turns into a warming meal with the addition of make-ahead marinated lentils. Top it with an egg and add some crusty bread for a surprisingly luxurious, almost all-pantry dish.

Provided by Anna Stockwell

Categories     Olive Oil     Celery     Garlic     White Wine     Herb     Egg     Wheat/Gluten-Free     Dairy Free     Vegetarian

Yield 4 servings

Number Of Ingredients 12

¼ cup plus 1 Tbsp. extra-virgin olive oil
1 bunch celery, leaves reserved, stalks sliced ½" thick on a diagonal
6-8 garlic cloves, thinly sliced
1 tsp. kosher salt, plus more
½ cup dry white wine or dry vermouth
A small handful hardy herb sprigs (such as rosemary, thyme, and/or sage; optional)
2½ cups low-sodium beef, chicken, or vegetable broth
2 cups Big-Batch Marinated Lentils
4 large eggs
Flaky sea salt
Freshly ground black pepper
Crusty bread (for serving; optional)

Steps:

  • Heat ¼ cup oil in a large high-sided skillet over medium-high. Add celery and toss to coat. Cook, stirring occasionally, until celery is very lightly browned, about 5 minutes, then add garlic and toss to coat. Cook, stirring occasionally, until garlic is deep golden brown and celery is tender and golden brown, 5-7 minutes. Mix in 1 tsp. kosher salt, then add wine and herbs (if using) and stir to combine. Cook until wine is reduced by half, about 2 minutes. Add broth and bring to a boil; stir in lentils. Cook until lentils are warmed through and flavors have come together, about 5 minutes. Taste and season with more kosher salt if needed. Fish out herb sprigs if using and discard.
  • Heat remaining 1 Tbsp. oil in a large nonstick skillet over medium. Crack eggs into skillet and cover with a lid (or a baking sheet if you don't have one), reduce heat to low, and cook just until egg whites are set but yolks are still runny, about 3 minutes.
  • Divide braised celery mixture among bowls. Top each with an egg and some celery leaves; sprinkle with sea salt and pepper. Serve with crusty bread, if desired.

LENTIL SALAD WITH GRAPES AND FETA



Lentil Salad with Grapes and Feta image

Reader Julie Sun from New York City takes lentils beyond the soup bowl with this healthy dish, which is perfect to pack for lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 12

2 1/2 cups water
3/4 cup French or brown lentils
2 tablespoons red-wine vinegar
2 tablespoons fresh lemon juice
1 1/2 teaspoons honey
3 tablespoons extra-virgin olive oil
3/4 cup walnuts, toasted and roughly chopped
1 1/2 cups seedless red grapes, halved
1 celery stalk, thinly sliced
2 teaspoons fresh thyme leaves
2 ounces feta, crumbled (1/2 cup)
Coarse salt and ground pepper

Steps:

  • In a small saucepan, bring water to a boil. Add lentils, reduce to a simmer, and cover; cook until lentils are tender, about 30 minutes. Drain and rinse under cool water. Meanwhile, in a large bowl, whisk together red-wine vinegar, lemon juice, and honey. Whisk in olive oil. Stir in lentils, walnuts, grapes, celery, and thyme. Add feta. Season to taste with salt and pepper.

Nutrition Facts : Calories 297 g, Fat 18 g, Fiber 9 g, Protein 10 g, SaturatedFat 4 g

GINGERED LENTIL AND CELERY SALAD



Gingered Lentil And Celery Salad image

Provided by Molly O'Neill

Categories     dinner, salads and dressings, appetizer, side dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 16

1 carrot
3 ripe tomatoes, cored, peeled, seeded and minced
1/2 pound green lentils
1 small white onion
1 rib celery, minced
1/2 red onion, minced
1/4 teaspoon ginger, peeled and chopped fine
1/4 cup lemon juice
1 1/2 tablespoons soy sauce
3 tablespoons olive oil
Salt and freshly ground pepper to taste
1 cucumber, peeled, seeded and diced
1 tablespoon sherry vinegar
1/2 teaspoon Dijon-style mustard
1 cup alfalfa sprouts
8 sprigs parsley

Steps:

  • Bring a pot of water to a boil. Peel the carrot and cut it lengthwise into 8 strips that are 1/8-inch thick and about 5 inches long. (If it is hard to get strips that long, shorter ones can be used.) Plunge the strips into boiling water for 1 minute, cool immediately under cold water, pat dry and set aside. Put the tomatoes in a fine sieve over a bowl and push them with the back of a spoon to press out excess liquid; set tomatoes aside.
  • Put the lentils and the white onion in 2 quarts of cold water over medium heat and cook gently for 45 minutes. Drain, remove the onion and let the lentils cool. When cool, put lentils in a mixing bowl with the celery, red onion, ginger, lemon juice, soy and olive oil. Mix, adjust seasoning with salt and pepper, and chill.
  • Put the cucumber, vinegar and mustard in a blender; season lightly with additional salt and pepper, and puree. Set aside.
  • Line the inside of a round cookie cutter 2 1/2 to 3 inches in diameter with a carrot strip. Put the cookie cutter on a serving dish and use it as a mold. Spoon in the lentils and pat firmly. Gently smooth the tomatoes on top in a thin layer. Repeat with the remaining carrot strips and lentils, placing 2 rounds on each of 4 serving plates. Spoon the cucumber vinaigrette around the cakes, garnish with sprouts and parsley, and serve.

Nutrition Facts : @context http, Calories 351, UnsaturatedFat 9 grams, Carbohydrate 49 grams, Fat 11 grams, Fiber 9 grams, Protein 17 grams, SaturatedFat 2 grams, Sodium 767 milligrams, Sugar 8 grams, TransFat 0 grams

LENTIL, CELERY AND GINGER SALAD WITH CUCUMBER VINAIGRETTE



Lentil, Celery and Ginger Salad With Cucumber Vinaigrette image

Make and share this Lentil, Celery and Ginger Salad With Cucumber Vinaigrette recipe from Food.com.

Provided by dicentra

Categories     Lentil

Time 55m

Yield 4 serving(s)

Number Of Ingredients 14

1 cup green lentil (8 to 9 oz.)
1 small onion, quartered
1 large carrot, peeled and cut lengthwise into 8 strips about 5 inches long
3 large ripe tomatoes, cored, peeled, seeded and finely chopped
1 stalk celery, finely chopped
1/2 small red onion, finely chopped
1/4 teaspoon peeled and finely chopped gingerroot
1 1/2 tablespoons fresh lemon juice
1 1/2 tablespoons soy sauce
1 medium cucumber, peeled, seeded and diced
1 teaspoon sherry wine vinegar
1 sprig fresh dill
1/2 teaspoon Dijon mustard
1 ounce bean sprouts, for garnish

Steps:

  • Bring large saucepan of water to a boil. Add lentils and onion. Reduce heat and simmer until lentils are tender, about 45 minutes.
  • Meanwhile, bring medium pot of lightly salted water to a boil. Add carrot strips and cook 1 minute. Remove with slotted spoon and plunge into cold water. Drain and pat dry. In fine sieve over medium bowl, drain tomatoes; set aside.
  • Drain lentils and cool. Discard onion. Transfer lentils to medium bowl and add celery, red onion, ginger, lemon juice, soy sauce, and salt and pepper to taste. Mix well and set aside.
  • In food processor, combine cucumber, vinegar, dill, mustard, and salt to taste. Process until mixture is smooth.
  • Spoon lentils into mound in center of serving plates. Top each with tomatoes and carrots. Drizzle with cucumber dressing and garnish with sprouts.

Nutrition Facts : Calories 233.2, Fat 1, SaturatedFat 0.2, Sodium 417, Carbohydrate 42.9, Fiber 17.9, Sugar 8.5, Protein 15.5

LENTIL AND GREEN BEAN SALAD



Lentil and Green Bean Salad image

We made this tonight for dinner and loved it so I thought I'd share. Easy, simple and delicious. I also think it could become like a "mother" or base recipe & to it you could add smoked chicken, tuna, other legumes, even different salad or vegetables. Source: Good Taste, December 2007

Provided by MrsSPheonix

Categories     Low Cholesterol

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

250 g dried brown lentils, rinsed (2x400g cans rinsed and drained)
2 teaspoons olive oil
1 brown onion, finely chopped
2 garlic cloves, crushed
2 teaspoons gingerroot, finely grated
2 teaspoons garam masala
1 tablespoon fresh lime juice (we subbed lemon)
200 g green beans, topped
250 g cherry tomatoes, quartered
4 celery ribs, ends trimmed and cut into matchsticks
1 ear of corn, cooked, kernels removed (our addition)
coriander leaves, garnish
yoghurt, to serve

Steps:

  • Cook lentils about 25mins until tender or drain cans and rinse thoroughly.
  • Cook onion until tender then add garlic and ginger. Cook for a couple of minutes then add garam masala and cook 1-2mins until aromatic.
  • Add onion mixture and lime juice to lentils and mix thoroughly. Leave to cool slightly.
  • Cook green beans until crisp tender then refresh in cold water and drain.
  • Add corn kernels, green beans, tomatoes & celery to lentil mixture and stir gently to combine.
  • Season with cracked black pepper and serve garnished with coriander and a dollop of yoghurt (we didn't miss the coriander or yoghurt but the pepper is a must).

Nutrition Facts : Calories 314.8, Fat 3.5, SaturatedFat 0.5, Sodium 48.4, Carbohydrate 54.4, Fiber 23.8, Sugar 7.2, Protein 19.3

LENTIL AND CELERY ROOT SALAD



Lentil and Celery Root Salad image

Categories     Salad     Side     Vegetarian     Lunch     Blue Cheese     Lentil     Root Vegetable     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 8

1 1-to 1 1/4-pound celery root (celeriac)
1 cup French green lentils
6 tablespoons olive oil
3 tablespoons white wine vinegar
1 1/2 teaspoons minced garlic
1 teaspoon minced fresh rosemary
Large pinch of ground nutmeg
1/2 cup crumbled blue cheese

Steps:

  • Cook celery root in pot of boiling salted water until tender, about 45 minutes. Drain, cool and peel. Cut enough of root into 1/4-inch cubes to yield 1 1/2 cups.
  • Cook lentils in pot of boiling salted water until just tender but still firm to bite, about 20 minutes. Drain; cool.
  • Whisk oil, vinegar, garlic, rosemary and nutmeg to blend in small bowl. Season with salt and pepper; add cheese.
  • Mix celery root, lentils and dressing in bowl. (Can be made 4 hours ahead. Let stand at room temperature. Toss occasionally.)

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