Grape And Green Tea Smoothie Recipes

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BREAKFAST-TO-GO GRAPE SMOOTHIE



Breakfast-to-Go Grape Smoothie image

Provided by Food Network

Time 5m

Yield 2 servings

Number Of Ingredients 5

1 1/2 cups frozen California grapes
1 banana, sliced
1/2 cup vanilla or honey Greek yogurt
1/2 cup grape juice
1/4 cup wheat flakes

Steps:

  • Combine all the ingredients in a blender and blend for 1 minute. Serve immediately. Makes 2 1/3 cups of smoothie.

GREEN TEA SMOOTHIE



Green Tea Smoothie image

If you're searching for something uniquely frosty, try this tasty interpretation of those classic summertime thirst quenchers

Provided by mdumoulin du Moulin

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1 green tea bag
1/2 cup non-fat vanilla frozen yogurt
1/2 cup nonfat milk
3/4 cup crushed ice
1 teaspoon fresh lemon juice

Steps:

  • Steep tea bag in 1/4 cup boiling water, 4 to 6 minutes; let cool.
  • Combine brewed tea, frozen yogurt, milk and ice in blender and puree until smooth.
  • Pour into a tall glass and stir in lemon juice.

Nutrition Facts : Calories 44.1, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 67.3, Carbohydrate 6.4, Sugar 6.3, Protein 4.2

GREEN GRAPE SMOOTHIE



Green Grape Smoothie image

I have not tried this recipe. I got the recipe from Tops courtesy of California Table Grape Commission.

Provided by internetnut

Categories     Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

4 cups seedless grapes, rinsed
2 cups cold water
2 cups pineapple, diced
2 cups ice cubes

Steps:

  • Puree all ingredients in blender until smooth.
  • Pour into glasses and serve.

Nutrition Facts : Calories 147.6, Fat 0.3, SaturatedFat 0.1, Sodium 7.6, Carbohydrate 38.8, Fiber 2.5, Sugar 31.9, Protein 1.6

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