QUINOA PANCAKES OR WAFFLES (GLUTEN FREE)
From Recipes for Food Allergies by Marilyn Gioannini. Amaranth flour can be substituted for the quinoa flour.
Provided by NELady
Categories Breakfast
Time 20m
Yield 8-10 pancakes, 4 serving(s)
Number Of Ingredients 9
Steps:
- Stir flour, baking powder, cinnamon, and salt together in a medium mixing bowl.
- Put juice, oil and honey into 2-cup non-metal measuring cup or small bowl; heat briefly in the microwave (about 30 seconds) to soften the honey. This step is not necessary if honey is omitted.
- Add grated apple and egg to liquid mixture.
- Pour the liquid ingredients into the flour mixture ande mix well, using a whisk.
- If the batter is too stiff, add a little more liquid (if egg is omitted, about 2 tablespoons more liquid will be needed).
- Pour by spoonfuls onto medium hot griddle, making small 4-inch pancakes. Serve with maple syrup or applesauce.
- WAFFLES: Increase oil to 2 tablespoons. Waffles work well, even if honey and egg are omitted.
Nutrition Facts : Calories 65.9, Fat 3.5, SaturatedFat 0.5, Sodium 131.2, Carbohydrate 9.4, Fiber 1.3, Sugar 6.9, Protein 0.2
QUINOA PANCAKES
Provided by Giada De Laurentiis
Categories main-dish
Time 20m
Yield 4 to 5 servings (15 pancakes)
Number Of Ingredients 12
Steps:
- In a large bowl whisk together the flour, baking powder, baking soda and salt. In a separate bowl, whisk together the coconut yogurt, water, eggs, vanilla and 1 tablespoon syrup. Add the wet ingredients to the bowl with the dry and whisk until a few lumps remain. Fold in the quinoa.
- Heat a large skillet or griddle over medium heat. Brush with a bit of oil or butter and scoop 1/4 cup rounds of the batter on the griddle. Allow to cook for 2 to 3 minutes on the first side or until little bubbles start to form on the surface. Flip the pancakes and cook an additional minute. Remove to a plate and keep warm while preparing the remaining batter. Serve warm with butter and more pure maple syrup.
QUINOA BUCKWHEAT PANCAKES
I tweaked a classic pancake recipe to use buckwheat flour, then included quinoa flour for the great nutty taste. A great-tasting, gluten-free breakfast treat that's great with some blueberry or other fruit syrup. This recipe converted my wife from a non-pancake eater! Keep finished pancakes warm on a plate in a 150 degree F (65 degree C) oven while cooking the rest of the batter.
Provided by Peter Gagné
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Time 20m
Yield 9
Number Of Ingredients 9
Steps:
- Combine buttermilk, egg, canola oil, and honey together in a large bowl. Mix buckwheat flour, quinoa flour, baking powder, baking soda, and salt together in a bowl until blended. Incorporate flour mixture into the buttermilk mixture; stir until evenly mixed.
- Heat a lightly oiled griddle over medium heat. Drop batter, 1/4 cup per pancake, onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 103.8 calories, Carbohydrate 12.6 g, Cholesterol 21.8 mg, Fat 4.6 g, Fiber 2.4 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 292 mg, Sugar 3.7 g
More about "quinoa pancakes or waffles gluten free recipes"
FLUFFY QUINOA PANCAKES - GLUTEN-FREE) | FEASTING ON FRUIT
From feastingonfruit.com
4.7/5 (12)Category Breakfast
- Heat a non-stick pan over medium heat (I recommend spraying it lightly just to make sure they don't stick).
THE BEST PANCAKES & WAFFLES {GLUTEN-FREE} - SIMPLY QUINOA
From simplyquinoa.com
Estimated Reading Time 50 secs
GLUTEN FREE WAFFLES - A SUPER HEALTHY BREAKFAST RECIPE!
From chocolatecoveredkatie.com
GLUTEN-FREE QUINOA PANCAKES - LIGHT ORANGE BEAN
From lightorangebean.com
QUINOA FLOUR WAFFLES - CREATING HAPPINESS
From creatinghappinesswkd.com
GLUTEN-FREE QUINOA & OAT WAFFLES - MARYSBUSYKITCHEN.COM
From marysbusykitchen.com
16 GLUTEN-FREE PANCAKE AND WAFFLE RECIPES - MINIMALIST BAKER
From minimalistbaker.com
FLUFFY QUINOA PANCAKES (VEGAN + GLUTEN-FREE) | RECIPE | QUINOA …
From pinterest.ca
QUINOA PANCAKES (VEGAN, GLUTEN-FREE) - NUTRIHOLIST
From nutriholist.com
PANCAKES & WAFFLES ARCHIVES - SIMPLY QUINOA
From simplyquinoa.com
18 PROTEIN PANCAKES AND WAFFLES RECIPES - RADICAL STRENGTH
From radicalstrength.ca
THE BEST QUINOA FLOUR PANCAKES | VEGAN & GLUTEN-FREE - SIMPLY …
From simplyquinoa.com
GLUTEN-FREE PANCAKES AND WAFFLES
From glutenfreeandmore.com
GLUTEN-FREE PANCAKES OR WAFFLES | KING ARTHUR BAKING
From kingarthurbaking.com
SWEET POTATO WAFFLES AND PANCAKES (GLUTEN FREE) - PLANTPURE CHEF
From plantpurechef.com
VEGAN GLUTEN-FREE OAT & QUINOA WAFFLES - THE SIMPLE GREEN
From thesimplegreen.com
LEMON BLUEBERRY QUINOA PANCAKES | AMBITIOUS KITCHEN
From ambitiouskitchen.com
GLUTEN FREE RECIPES - ARROWHEAD MILLS
From arrowheadmills.com
QUINOA PANCAKES (VEGAN + GLUTEN-FREE) - RHIAN'S RECIPES
From rhiansrecipes.com
PANCAKES & WAFFLES RECIPES {HEALTHY & GF} - SIMPLY QUINOA
From simplyquinoa.com
QUINOA FLAKE (OR OATMEAL) PANCAKES - DELICIOUS AS IT LOOKS
From deliciousasitlooks.com
QUINOA PANCAKES - KING ARTHUR BAKING
From kingarthurbaking.com
LEMON QUINOA WAFFLES (GLUTEN-FREE - FRENCH CREEK FARMHOUSE
From frenchcreekfarmhouse.com
EASY QUINOA PANCAKES (GLUTEN, DAIRY, AND SUGAR FREE)
From keeperofthehome.org
QUINOA PANCAKES - FODMAP EVERYDAY
From fodmapeveryday.com
THE BEST GLUTEN-FREE RECIPES {600+ OPTIONS} - SIMPLY QUINOA
From simplyquinoa.com
GLUTEN FREE QUINOA ALMOND & FLAX WAFFLES - SISTERS SANS GLUTEN
From sisterssansgluten.com
QUINOA FLOUR PANCAKES - GLUTEN FREE AND EASY TO MAKE
From andianne.com
GLUTEN-FREE BUCKWHEAT WAFFLES - COOKIE AND KATE
From cookieandkate.com
GLUTEN-FREE QUINOA FLAKE PANCAKES | DINNERS AND DREAMS
From dinnersanddreams.net
GLUTEN FREE QUINOA PANCAKES WITH EASY BERRY COMPOTE
From livelytable.com
QUINOA AND BLUEBERRY PANCAKE OR WAFFLE
From glutenfreedomproject.com
MAKE GLUTEN-FREE QUINOA PANCAKES FROM SCRATCH RECIPE
From myrecipes.com
GLUTEN FREE, PROTEIN-PACKED QUINOA FLOUR BANANA PANCAKES
From ambitiouskitchen.com
GLUTEN-FREE QUINOA WAFFLES WITH AVOCADO ESPUMA AND FENNEL …
From foodnetwork.ca
GLUTEN FREE QUINOA PANCAKES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
VEGAN QUINOA FLOUR PANCAKES {GF, OIL-FREE} - RUNNING ON REAL FOOD
From runningonrealfood.com
GLUTEN-FREE PANCAKES AND WAFFLES
From glutenfreepalate.com
GLUTEN-FREE KETO PANCAKES AND WAFFLES RECIPE
From glutenfreeeasily.com
GLUTEN-FREE QUINOA PANCAKES - RECIPES | NOAHSTRENGTH.COM
From noahstrength.com
FLUFFY QUINOA PANCAKES (VEGAN + GLUTEN-FREE) | RECIPE | QUINOA …
From pinterest.ca
QUINOA PANCAKES (GLUTEN FREE) - WHOLE GRAIN PANCAKE RECIPES
From worldrecipes.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love