Quinoa Pizza Burgers Recipe By Tasty
QUINOA PIZZA BURGERS RECIPE BY TASTY
Here's what you need: quinoa, pinto bean, tomato paste, dried oregano, garlic powder, salt, black pepper, mozzarella cheese, shredded parmesan cheese, fresh basil, tomato sauce
Provided by Jordan Kenna
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 400˚F (200˚C).
- In a large bowl add the quinoa, beans, tomato, paste, and seasonings. Using a potato masher, mash the ingredients until thoroughly mixed together.
- Take a quarter of quinoa-bean mixture and shape it into a patty using your hands. Repeat with the remaining mixture to create four patties.
- Place the patties on a parchment paper-lined baking sheet. Top with mozzarella, and bake for 12-15 minutes.
- Place the patties on buns, and top with tomato sauce, shredded Parmesan, and fresh basil.
- Enjoy!
Nutrition Facts : Calories 437 calories, Carbohydrate 57 grams, Fat 12 grams, Fiber 10 grams, Protein 26 grams, Sugar 2 grams
PIZZA QUINOA BURGERS
Vegetarians and non vegetarians love these hearty, filling, and completely vegan quinoa burgers.
Provided by Chocolate Covered Katie
Categories Dessert
Time 35m
Number Of Ingredients 8
Steps:
- Combine the quinoa, water, and 1/4 tsp of the salt in a pot. Bring to a boil. Cover and simmer 14 minutes or until fluffy. If you wish to bake instead of fry the burgers, preheat oven to 400 F. Mash beans fully, then stir together all ingredients, including the quinoa. Form patties, and either fry over medium heat in a little oil OR place on a greased baking sheet and bake on the center rack 15 minutes, flip carefully (smushing back together if they crack while flipping), and bake an additional 6 minutes. Let cool completely. They are delicate due to the lack of flour, but they do hold together nicely as long as you use a spatula to move the patties. Top with traditional burger toppings or pizza toppings (such as fresh basil and tomato sauce) as desired.View Nutrition Facts
Nutrition Facts : Calories 115 kcal, ServingSize 1 serving
MOM'S QUINOA BURGERS
I made these with leftover quinoa and some vegetables I had in the fridge. Super easy! Great on a multigrain bun with some tomatoes, spinach, and your favorite spread! My 2 1/2-year-old said, I love it Mommy! If necessary, while frying, flatten the burgers with the back of your spatula (but don't make them too thin).
Provided by Patritsia Raphaelevna
Categories Main Dish Recipes Burger Recipes Veggie
Time 1h31m
Yield 6
Number Of Ingredients 14
Steps:
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Set aside to cool slightly, about 15 minutes.
- Heat 1 tablespoon olive oil in a skillet over medium-high heat. Add onion and celery; saute for 1 minute. Add zucchini, yellow bell pepper, and red bell pepper; saute until tender, 5 to 7 minutes more. Set aside to cool, about 10 minutes.
- Mix quinoa, zucchini-pepper mixture, and garlic together in a bowl. Stir in flour; stir in egg. Season with salt, pepper, and cayenne. Mix in mozzarella cheese. Form into about 6 equal-size patties; place on a plate.
- Heat 1 tablespoon oil in a skillet over medium heat. Fry patties until heated through and browned, 5 minutes per side.
Nutrition Facts : Calories 176.1 calories, Carbohydrate 18.7 g, Cholesterol 37 mg, Fat 8.3 g, Fiber 2.4 g, Protein 7.2 g, SaturatedFat 2 g, Sodium 102.7 mg, Sugar 1.1 g
PIZZA BURGERS
From Beloit, Wisconsin, Lisa Trunckenbrod sends this better-for-you version of an all-time lunch-counter classic. Loaded with popular pizza flavor, the cheese-topped burgers not only taste great, but they beat the clock as well.
Provided by Taste of Home
Categories Lunch
Time 22m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first six ingredients. Crumble beef over mixture; mix well. Shape into six patties. Place on broiler pan coated with cooking spray. , Broil 6 in. from heat for 5-6 minutes on each side or until juices run clear. Sprinkle with cheese. Broil 1 minute longer or until cheese is melted. Serve on buns with lettuce and tomato.
Nutrition Facts : Calories 346 calories, Fat 13g fat (5g saturated fat), Cholesterol 75mg cholesterol, Sodium 628mg sodium, Carbohydrate 28g carbohydrate (8g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
VEGETABLE (QUINOA) BURGERS
My first taste of quinoa was when we dined in the Stable Cafe at the Biltmore. It was so tasty I asked the waitress what it was and she gave me the recipe. I would recommend using this Recipe #16399 before boiling your quinoa. Prep time does not include toasting your quinoa prior to assembly. These can be served on hearty buns or alone. I made 7 generous sized burgers. I cooked & froze the extra burgers for another meal. They are a bit labor intensive. I made ahead, chilled in layers of foil.
Provided by Chicagoland Chef du
Categories Lunch/Snacks
Time 1h
Yield 7-8 serving(s)
Number Of Ingredients 15
Steps:
- Peel and slice vegetables. Brush lightly with olive oil for grilling. Grill until tender and caramelized. Cool down and rough to medium chop.
- Recipe #16399 is suggested before boiling your quinoa.
- In the mean time, bring 2 cups of water to a boil. Cook quinoa for 7 minutes. Drain all excess water and cool. NOTE: you are not to fully cook the quinoa. 7 minutes is the suggested time and what I used. It give the burgers a great texture.
- Combine all ingredients. If mix is too wet, add more oats.
- Form patties. I used a patty press. Cook in a lightly oiled nonstick pan.
- Serve with your favorite condiments on a toasted bun.
Nutrition Facts : Calories 303.6, Fat 6.8, SaturatedFat 1.6, Cholesterol 106.3, Sodium 160.6, Carbohydrate 47, Fiber 6.1, Sugar 3.9, Protein 14.2
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