Salmonwithpepitalimebutter Recipes

SALMON PATTIES I

Salmon Patties I image

These salmon patties are delicious for lunch or dinner.

Provided by Sue

Categories Appetizers and Snacks Seafood Fish Cake Recipes

Time 25m

Yield 5

Number Of Ingredients 5

Ingredients

1 (14.75 ounce) can canned salmon
1 egg
¼ cup chopped onion
½ cup seasoned dry bread crumbs
1 tablespoon olive oil

Steps:

Drain and reserve liquid from salmon. Mix egg, onion, bread crumbs and salmon together.
Make into patties. If mixture is too dry to form into patties, add reserved liquid from salmon.
In a frying pan, heat olive oil. Place patties in pan. Brown on each side, turning gently. Drain on paper towels and serve.

Nutrition Facts : Calories 224.4 calories, Carbohydrate 9 g, Cholesterol 73.7 mg, Fat 10.4 g, Fiber 0.7 g, Protein 22.3 g, SaturatedFat 2.1 g, Sodium 522.8 mg, Sugar 1.1 g

SALMON WITH LIME HERB BUTTER

Salmon With Lime Herb Butter image

Reader's Digest, as homey as it gets, took me by surprise with an international lineup of recipes in its "30 Minute Cookbook." I gave its recipe for salmon with lime-herb butter a try, partly because keeping compound butters in the refrigerator is a terrific time saver.

Provided by William Grimes

Categories easy, quick

Time 30m

Yield 4 servings

Number Of Ingredients 9

Ingredients

2 limes
1/4 pound (1 stick) butter
1 2-inch piece of fresh ginger, peeled and sliced
12 sprigs fresh cilantro
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/8 teaspoon cayenne pepper
2 tablespoons sunflower oil
4 6-ounce salmon fillets

Steps:

Heat oven to 425 degrees. Finely grate zest from one lime, and squeeze its juice; set aside. Cut remaining lime into 8 wedges; set aside.
In the bowl of a food processor, combine butter, ginger, 8 sprigs cilantro and lime zest and juice. Process until the mixture is smooth. Season to taste with salt, pepper and cayenne pepper; process again. Mound butter on a piece of foil, and shape into a cylinder. Cover tightly with foil, and place in freezer.
Brush a baking sheet with oil, and place salmon fillets skin side down on sheet. Sprinkle with salt to taste. Bake until fish flakes easily, about 8 minutes.
To serve, remove lime butter from freezer, and cut into thick rounds. Place a fillet on each of four plates and top each with an equal portion of lime butter. Garnish each plate with two lime wedges and a sprig of cilantro, and serve.

Nutrition Facts : @context http, Calories 632, UnsaturatedFat 26 grams, Carbohydrate 5 grams, Fat 53 grams, Fiber 1 gram, Protein 35 grams, SaturatedFat 21 grams, Sodium 253 milligrams, Sugar 1 gram, TransFat 1 gram

SALMON WITH PEPITA-LIME BUTTER

Salmon with Pepita-Lime Butter image

Lime juice, chili powder and pepitas combined with just a bit of butter makes a rich Mexican-flavored sauce for this salmon.

Provided by Breana Lai, M.P.H., R.D.

Categories Eating Well

Time 20m

Yield 4

Number Of Ingredients 8

Ingredients

2 tablespoons unsalted pepitas (see Tip)
1 tablespoon butter
½ teaspoon freshly grated lime zest
2 tablespoons lime juice
¼ teaspoon chili powder
1 (1 pound) salmon fillet, skinned (see Tip) and cut into 4 portions
½ teaspoon salt
¼ teaspoon freshly ground pepper

Steps:

Toast pepitas (see Tip). Place in a small bowl with butter, lime zest, lime juice and chili powder.
Generously coat a large nonstick skillet with cooking spray and place over medium heat. Sprinkle salmon with salt and pepper, add to the pan and cook until browned and just cooked through in the center, 2 to 4 minutes per side. Remove the pan from the heat. Transfer the salmon to a plate. Add the butter-lime mixture to the hot pan; stir until the butter is melted. Serve the salmon topped with the sauce.

Nutrition Facts : Calories 259.6 calories, Carbohydrate 1.6 g, Cholesterol 74.6 mg, Fat 17.2 g, Fiber 0.3 g, Protein 23.8 g, SaturatedFat 4.7 g, Sodium 380.8 mg, Sugar 0.2 g

SALMON WITH LEMON-DILL BUTTER

Salmon with Lemon-Dill Butter image

If you're looking for a dish that's fast and healthy, this one has it all. Round it out with steamed sugar snap peas for a simple weeknight meal. -Jennie Richards, Riverton, Utah

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

2 salmon fillets (4 ounces each)
5 teaspoons reduced-fat butter, melted
3/4 teaspoon lemon juice
1/2 teaspoon grated lemon zest
1/2 teaspoon snipped fresh zest

Steps:

Place salmon, skin side down, on a broiler pan. Combine the butter, lemon juice, lemon zest and dill. Brush one-third of mixture over salmon. Broil 3-4 in. from the heat for 7-9 minutes or until fish flakes easily with a fork, basting occasionally with remaining butter mixture.

Nutrition Facts : Calories 219 calories, Fat 15g fat (5g saturated fat), Cholesterol 69mg cholesterol, Sodium 136mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

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