Quinoa Risotto With Butternut Squash Recipes
BUTTERNUT SQUASH QUINOA "RISOTTO"
Make and share this Butternut Squash Quinoa "Risotto" recipe from Food.com.
Provided by FoodisGood
Categories Grains
Time 50m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to about 400°F Toss the diced butternut squad with two tablespoons of olive oil and roast in oven for about 20 minute Remove from heat and set aside.
- With remaining olive oil sauté the onions and garlic on medium heat until translucent. Add quinoa and toss for about a minute, add water and cream of mushroom soup and bring to a boil. Take heat down to a simmer and cook for about 12 minutes.
- While quinoa is cooking, blend the roasted butternut squash, coconut milk and sage to a thick puree.
- Add puree to the quinoa. You can add about 1/4 cup water to the quinoa if not cooked. Add peas.
- Simmer the quinoa "risotto" for about five more minutes. Stir frequently.
- Add salt and pepper.
- Turn off heat and let sit for about 10 minutes.
- Toss and serve.
Nutrition Facts : Calories 337.5, Fat 15.5, SaturatedFat 5.4, Sodium 87.1, Carbohydrate 44.8, Fiber 4.9, Sugar 16.6, Protein 6.8
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