Indian Spicy Peas Sukhi Matar Recipes

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INDIAN SPICY PEAS (SUKHI MATAR)



Indian Spicy Peas (Sukhi Matar) image

A nice spicy side dish for curries and other Indian dishes! Can easily be part of a Western meal- serve with steaks and a potato dish for an interesting change of pace.

Provided by PalatablePastime

Categories     Curries

Time 25m

Yield 5-6 serving(s)

Number Of Ingredients 10

1 medium onion, grated
1 tablespoon vegetable oil
1/2 teaspoon cumin seed
1 (16 ounce) package frozen green peas, thawed
1/4 teaspoon turmeric
1/4-1/2 teaspoon cayenne pepper (optional)
1 tablespoon ground coriander
1/2-3/4 teaspoon salt
2 tablespoons water
3/4 teaspoon garam masala

Steps:

  • Heat oil in saute pan over medium heat and cook cumin seed until they sizzle and fragrance is released.
  • Add onion and cook until tender; then stir in peas, turmeric, cayenne, coriander, salt, and water, mixing well.
  • Bring to a boil, reduce heat and simmer for 10 minutes.
  • Stir in garam masala and cook for a few minutes more, until liquid evaporates, stirring occasionally.
  • Serve with other dishes such as dal, and curries; have some steamed basmati rice, a crisp salad, a selection of warm breads, and an herb plate available.
  • Enjoy!

SHRIMP WITH SPICY MASALA



Shrimp With Spicy Masala image

If you are a lover of Indian food, then this is a recipe that you will really enjoy, this recipe is one of my all time favorite Indian dishes! Of coarse all ingredients can be adjusted to suit taste. It is very simple to make and even easier if you prepare the masala a day in advance to save time. Garam masala spice and coconut milk can be found in the Indian section of any major supermarket. Serve this over basmati rice. You will love this!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 16

3 tablespoons vegetable oil
2 medium onions, chopped
1 tablespoon chopped fresh garlic
1 1/2 teaspoons garam masala, spice
1 1/2 teaspoons curry powder
1 1/2 teaspoons coriander
1 teaspoon turmeric
1/2 teaspoon cayenne pepper (or to taste)
1 (28 ounce) can diced tomatoes with juice
1 cup plain yogurt (not low-fat or fat-free yogurt)
2 -4 tablespoons vegetable oil
2 1/2 lbs large shrimp, peeled and deveined
1 (13 ounce) can coconut milk (unsweetened)
1/2 cup chopped cilantro
1/3 cup green onion, chopped
1 1/2 tablespoons lemon juice

Steps:

  • To make the masala: heat oil in a large frypan over medium heat.
  • Add in onions and saute for about 20 minutes until deep golden brown.
  • Add in garlic and all the spices; stir for about 1 minute; cool to lukewarm.
  • Puree the tomatoes with juice and the yogurt in a processor until ALMOST smooth.
  • Add in the onion mixture and puree just enough to combine.
  • Season the masala with salt and pepper.
  • At this point you can cover and refrigerate overnight.
  • To make the shrimp: heat oil in a large skillet over medium heat.
  • Add in shrimp and saute until partially cooked (about 2 minutes).
  • Stir in coconut milk, cilantro, green onions, lemon juice and prepared marsala; simmer for about 2-3 minutes or until the shrimp is opaque in the center, stirring with a wooden spoon.
  • Season with salt and pepper.
  • Serve over basmati rice.

CHICKEN MATAR



Chicken Matar image

Make and share this Chicken Matar recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 1h15m

Yield 3-4 serving(s)

Number Of Ingredients 14

250 g skinless chicken
200 g green peas (shelled)
1 large onion, sliced
2 tomatoes, chopped
4 green chilies
6 garlic cloves (peeled)
1/2 inch gingerroot, minced
1/4 tablespoon garam masala
1 teaspoon cumin powder
1 teaspoon coriander powder
1/2 teaspoon chili powder
1/4 teaspoon turmeric powder
salt
2 tablespoons oil

Steps:

  • Cut the chicken into 2-3inch pieces.Put the onions,garlic,ginger,salt, chili powder, ground coriander, chicken and 1,1/2cups water in a heavy based pot. cook for 10 to 15 minutes, or until the meat is half cook.
  • Add oil ,tomatoes,peas and green chillies and cook for 5 minutes.
  • then add 3-4 cup water for gravy.and cook for 30 to 40 minutes or until peas are tender.then sprinkle Garam Masala.

Nutrition Facts : Calories 369.8, Fat 13, SaturatedFat 2.2, Cholesterol 70.8, Sodium 83.4, Carbohydrate 30.7, Fiber 7.9, Sugar 13, Protein 34.1

KHEEMA MATAR



Kheema Matar image

When the cold winter winds come to northern India, rustic dishes, like this one, make a popular family meal. Recipe is from The Curry Cookbook.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 tablespoons ghee (vegetable or peanut oil)
2 teaspoons cumin seeds
1 large onion, finely chopped
1 tablespoon ginger-garlic paste
2 bay leaves
1 teaspoon mild curry powder (or to taste, can use medium or hot )
2 tomatoes, seeded and chopped
1 teaspoon ground coriander
1/4-1/2 teaspoon chili powder (if using Indian chili powder, it can be extremely hot)
1/4 teaspoon ground turmeric
1 pinch sugar
1/2 teaspoon salt
1/2 teaspoon pepper
1 lb lean ground beef (or lamb)
2 1/4 cups frozen peas, straight from the freezer

Steps:

  • Melt the ghee in a flameproof casserole or large skillet with a tight fitting lid. Add the cumin seeds and cook, stirring, for 30 seconds, or until they start to crackle.
  • Stir in the onion, garlic and ginger paste, bay leaves and curry powder and continue to stir-fry until the fat separates.
  • Stir in the tomatoes and cook for 1-2 minutes. Stir in the coriander, chili powder, turmeric, sugar, salt and pepper and stir around for 30 seconds.
  • Add the beef and cook for 5 minutes or until it is no longer pink, using a wooden spoon to break up the meat. Reduce the heat and simmer, stirring occasionally, for 10 minutes.
  • Add the peas and continue simmering for an additional 10-15 minutes, until the peas are thawed and hot. If there is too much liquid left in the casserole, increase the heat and let it bubble for a few minutes until it reduces. Serve with rice, if desired.

Nutrition Facts : Calories 348.4, Fat 18.6, SaturatedFat 8.7, Cholesterol 90.1, Sodium 456.7, Carbohydrate 17.5, Fiber 5.4, Sugar 7, Protein 28

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